Deer tender loin samich with horadish a slice of Bday cake and coke.

leftover spaghetti( whole grain penne, with turkey sausage and sauce), H2O

ugh! stuffed.

meatballs & a jalapeno burger, no meat, just the damn burger.

Dr. Atkins would be proud.

4 days, 4 pounds gone.

This sucks.

A Cheeseburger, chips, bowl of vegy soup, Pepsi.

Now that it`s snowing and i`m home a cold BEER is in hand.

mashed potatoe & gravy...first cheating I've done in since the holidays...only another million pounds to go!

I havent had anything, not 1 thing to eat since tuesday and im not kidding. I've got that same "ive been hit with a mack truck" flu like everyone else. I cant remember catching anything that made me feel this bad in a long time.


Today a 1/2 cup of vegatable soup and some gatorade.

Hey Dirk,
Do like I do. Take some Black Velvet wiskey put it in some hot tea. And cover up real good sweat it out. It`s the same as taking Thura- Flu pills, Almost lol, Works for me. Hope you feel better soon.

Roast beef slices with spicy brown mustard on whole grain bread. Hot cup of Honeybush tea, and a 100 calorie pack of chips o'hoy.

Cream of crab soup and a grilled ham& cheese samwich, Ice tea.

1/2 cup crab salad (sucked)
1/2 cup egg salad (no salt, sucked)
4 chicken tenders (sucked).

I WANT WHAT DRAGON HAD!!!!!

crab melt w/ crab fries, tea

busniess lunch & clients were buyin'!

Two Corbi's small personal pizzas (the rectangular shaped ones) that are supposed to be the reduced fat and wheat crust variety. I threw some mushrooms and a little ham lunch meat on them to liven it up. And a couple pieces of peanut butter celery while I waited for them to bake.

Bar food... cheeseburger, fench fries and a cold Hoegarrden.

mmmmm beeerrrr.

I hade tina salad on toast, some chips, and milk.

leftover chili and water. ho hum.

Hash browns.

The smallest hamburger I have ever seen, I was at the 808. So, I had to have a piece of pie. Good move.

A double with cheese and large fries.

baked potato, small salad and 16oz H2O

10 meatballs and a small salad.

F Atkins - I WANT BREAD!!!!!!!!!!!!!!!!!!!

Ravioli

rat on a stick, peanut butter egg & coffee... BWHAHAHAHA!!!!

>.<

you try? you try? you wah taste?

ginger/garlic chicken, small salad, H2O

tuna wrap, cheese, cherry-limeade (diet style)

BLT, Diet Ginger Ale, & an apple

Two sheetz dogz and nachos

A turkey sandwich with smoked provolone cheese, hummus, avocado, alfalfa sprouts.

leftovers
slippery chicken pot pie, H2O

Steamer, fries and a pepsi.

That`s sloppy JOES to you transplants.

Huge garden salad & peachy iced tea.

Turkey panini and H2O

I want a steamer. SamyO told me what it was. Umm umm good. There could be a blog somewhere, oh my
I had spaghetti and Iced Tea.

Aye Crumba, Quiznos while in a meeting, heartburn city. In my country it would be followed by a long siesta.

In this country, you are likely to miss something if you take a long siesta, Big Di**.

I had enchiladas with all corn shells.

huh..huh..huh..He said steamer!!

here we go again....
NO they are NOT the same.
Sloppy Joes are tomato based and REAL steamers are NOT
REAL steamers are what are known as out in the mid-west as Loose meat sandwiches

You tell um Dragon

Deer tender loin sanmich with horse radish on it yummy and mac salad, pepsi

chicken noodle soup, toast, tea w/ lemon, honey & jack, nyquil & motrin...

sesame chicken, small salad, garlic toast and H2O




I was hungry! Hard workout today.

A lovely salad, fruit, and Iced Tea

Two Little Debbie cakes, four cookies, Cheese crackers, three miniature candy bars, two Fire balls and some Gatorade.

must be training for the Olympics.

Yesterday-potato chowder w/a side of italian bread--but only a small bowl--not a large one...watching my weight--slowly going down...

Yesterday! Ok........I was going to remind you that it is NOT lunchtime yet!
I just managed through a gluten free BREAKFAST with almost no food in house that I can eat without at least an hour's cook time!

poor thing. can't find a store any where near at all? even some place where you could go once a month or so?
cornmeal for polenta? cooled over nite in the fridge you can slice it and fry it

McDonalds dollar menu, chicken nuggets and fries. :0) That's right, I'm a big spender. lol

Oh..........I was just too delinquent to make cornbread last night!