Captain Raleigh Bender was a C&O Canal boatsman during the 1800s and proprietor of Captain Benders in Sharpsburg. Since 1936, Captain...
Cliff Anderson emerged from months of hospitalization in 2006 after a coma and injuries including a crushed pelvis left his right side...
My husband and I have been working out at Ruff Fitness since the spring of 2010, and the easiest way to sum up our experience is simply,...
Regardless of the weather, ear health is ongoing concern for many parents. While ear infections might be more common in the winter months,...
Chambersburg YMCA 5K Walk/Run, Pump-n-Run, and 1K Fun Run is Saturday, June 2, at the Chambersburg YMCA, 570 E. McKinley St., Chambersburg....
Laura Lowe teaches participants Pilates moves, which help to tone and strengthen muscles; focus is on the abdominal muscles and...
Vanessa King teaches participants how to combine elements of yoga postures, acrobatics and Thai massage from 6 to 8 p.m. Friday, May 25,...
The Frederick County Health Department offers the "Stop Smoking for Life" program. Participants in the program will gain an understanding of...
Margaret Gray, certified health coach, educates her clients on the benefits of eating a more traditional diet. Her philosophy is cultures of...
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