What's in my pantry?

Going to the grocery store as a fitness expert can be a high-pressure situation. When I see someone I know, or who recognizes me from my column or TV appearance, I feel like I'm having my entire grocery cart inspected for any little ah-ha's I can be caught with. Fortunately, I walk the talk more often than not, so the ah-ha's rarely happen.

Chad Smith

January 19, 2013