Tri-State senior centers calendar - Dec. 3-7

Activities and programs scheduled for Monday, Dec. 3, through Friday, Dec. 7, at senior citizens centers in Washington County, Md., and Franklin County, Pa.:


Maryland



Francis Murphy

20014 Rosebank Way, Hagerstown
240-313-9300, ext. 154

• Bingo with Cora — Monday, 9:30 a.m.
• Cards or games — Tuesday and Friday, 9:30 a.m.
• Chair exercise with Rosetta Gorman — Wednesday, 10 a.m.
• Nutrition education: Food choices for reducing cancer — Thursday, 9:30 a.m.

COA Satellite Center

126-128 High St., Hancock
301-678-7163

• Closed — Monday and Friday
• Planning meeting — Tuesday
• Decorating center — Tuesday
• Lunch — Tuesday, Wednesday and Thursday
• Games and puzzles — Tuesday
• Quilting — Wednesday
• Christmas crafts — Wednesday and Thursday
• Bingo — Wednesday
• Morning exercise — Thursday
• Movie — Thursday

Potomac Towers

11 W. Baltimore St., Hagerstown
301-991-5168

• Coffee, seek and find, and conversation — Monday through Friday, 9 a.m.
• Scrabble — Monday, 9:30 a.m.
• Senior meeting — Monday, 5:30 p.m.
• Exercise with Lisa Bennett — Tuesday, 9:30 a.m.
• Blood pressure screening with Homecall — Tuesday, noon to 1 p.m.
• T/A bingo — Tuesday and Wednesday, 4:30 p.m.
• Share a secret — Wednesday, 9:30 a.m.
• Restless leg syndrome with Ita Kavanagh — Thursday, 10 a.m.
• Cards or scrabble — Friday, 9:30 a.m.

Smithsburg

29 Blue Mountain Estates, Smithsburg
301-824-2183

• Closed — Thursday
• Restless leg syndrome with Ita Kavanagh — Friday, 10 a.m.

Southeastern

Mount Vernon Road, Keedysville
301-432-5624

• Outside walking — Monday through Friday, 8:30 a.m.
• Coffee, newspaper and conversation — Monday through Friday, 9 a.m.
• Foods that fight pain — Monday, 9:30 a.m.
• Bean bag toss — Monday, 10 a.m.
• Closed — Tuesday and Thursday
• Bingo — Wednesday, 10 a.m.
• Exercise with Marcia — Friday, 9:15 a.m.
• Horseshoes — Friday, 10 a.m.

Walnut Towers

12 S. Walnut St., Hagerstown
301-491-5953

• Word find — Monday, 9:30 a.m.
• Bingo — Tuesday, 10 a.m.
• Hidden pictures — Wednesday, 10 a.m.
• Share a story about your childhood — Thursday, 10 a.m.
• Walk the halls for exercise — Friday, 10 a.m.

Williamsport

215 Otho Holland Drive, Williamsport
301-223-6588

• Card making — Monday, 10 a.m.
• Closed — Tuesday and Thursday
• Nutrition education: 12 power foods to beat diabetes — Wednesday, 10 a.m.
• Restless leg syndrome with Ita Kavanagh — Friday, 10 a.m.

Pennsylvania


Tuscarora

717-328-4744

• Computers, pool, Wii, shuffleboard and table games — Monday through Friday, 9 a.m. to 4 p.m.
• Senior exercise — Monday and Friday, 10 a.m.
• Exercise group — Wednesday, 11 a.m.
• Beginners Line Dancing — Wednesday, 9:30 a.m.
• Advanced Line Dancing — Wednesday, 10 a.m.
• Blood pressure checks — Thursday, 10:30 a.m.