The group Young at Heart will meet Thursday at 11:30 a.m. at Il Castello Restaurant, 501 Liberty St. in Hagerstown.
For more information, call Alice at 301-432-6493.
TOPS 0077
Losses for the week totaled 35 3/4 pounds for TOPS (Take Off Pounds Sensibly) Chapter 0077.
Sue Young, Louise Cline and Pat Horning were the best TOPS losers. The best KOPS (Keep Off Pounds Sensibly) losers were Joan Gilbert, Jean Betker, Darla Hartley, Cindy Ryder and Audrey Smith.
JoAnn M. won the monthly TOPS prize and Joan Budny won for KOPS. The no-no snack for the week is pie. Elsie Horst won the ha-ha prize.
The Weight Busters team had the best loss in the team challenge for the week.
Rosemary Gill took over the position of exercise coordinator.
The contest for May is “Don’t Eat the Pie.”
Susie Sword presented the program on “Creating Lasting Change.” She said it takes six to eight months for a change to become a habit. She said change requires both desire and persistence.
For more information, call Patsy P. at 301-582-2292 or Patsy M. at 301-842-3615.
TOPS 0446
TOPS Chapter 0446 had a winning week by losing 23.6 pounds.
The thinner winner was Marie E., who lost 5.2 pounds.
The 20-pounds contest is under way. Anyone who loses 20 pounds by June 20 wins a prize.
The chapter continued its program on “Tips for Successful Weight Loss.” All members actively participated in the program discussion.
For more information, call Mary at 301-797-2547 or Judy at 301-739-9279, or go to www.topsmd446.com.
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