Strong women classes for the fall are forming in Franklin County, Pa., as offered by Penn State Extension Service.
The classes are forming at the following three locations:
- Mont Alto, Pa. — Mondays and Wednesdays, Sept. 10 to Oct. 17, 9 to 10 a.m.
- Shippensburg, Pa. — Tuesdays and Thursdays, Sept. 4 to Oct. 11, 9 to 10 a.m.
- Chambersburg, Pa. — Tuesdays and Thursdays, Sept. 4 to Oct. 11, 10 to 11 a.m.; and Sept. 10 to Oct. 17, 5:45 to 6:45 p.m.
The classes are geared for women 40 and older who have been active or relatively sedentary for the past few years and are interested in improving their health, vitality and well-being.
There are six weeks of classes, meeting twice a week for a total of 12 classes. The cost is $45.
To register, call the Extension office at 717-263-9226, or send an email to Cathy Walker at email@example.com.