Tri-State senior centers calendar - Dec. 10-14

Smithsburg

29 Blue Mountain Estates, Smithsburg

301-824-2183

• Nutrition education — Monday, 10 a.m.
• Closed — Tuesday and Thursday
• Chair exercise with Kathleen — Wednesday, 10 a.m.
• Games and ring toss — Friday, 10 a.m.

Southeastern

Mount Vernon Road, Keedysville
301-432-5624

• Outside walking — Monday through Friday, 8:30 a.m.
• Coffee, newspaper and conversation — Monday through Friday, 9 a.m.
• Walnuts help lower cholesterol — Monday, 9:30 a.m.
• Bean bag toss — Monday, 10 a.m.
• Closed — Tuesday and Thursday
• Restless leg syndrome with Ita Kavanagh — Wednesday, 10 a.m.
• Exercise with Marcia — Friday, 9:15 a.m.
• Horseshoes — Friday, 10 a.m.

Walnut Towers

12 S. Walnut St., Hagerstown
301-491-5953

• Restless leg syndrome with Ita Kavanagh — Monday, 10 a.m.
• Seek-n-Find puzzle — Tuesday, 9 a.m.
• Nutrition education: Facts about food labels — Wednesday, 9:30 a.m.
• Come listen to music — Thursday, 9 a.m.
• Movie day: “The Sound of Music” — Friday, 9 a.m.

Williamsport