Tri-State senior centers calendar - Nov. 5-9

Activities and programs scheduled for Monday, Nov. 5, through Friday, Nov. 9, at senior citizens centers in Washington County, Md., and Franklin County, Pa.:


Maryland



Francis Murphy

20014 Rosebank Way, Hagerstown
240-313-9300, ext. 154

• Bingo with Cora and Mae — Monday, 9:30 a.m.
• Ring toss with John Garnand — Tuesday, 10 a.m.
• Chair exercise with Rosetta Gorman — Wednesday, 10 a.m.
• Crafts — Thursday, 9:30 a.m.
• Nutrition education: Burning calories — Friday, 9:30 a.m.

COA Satellite Center

126-128 High St., Hancock
301-678-7163

• Closed — Monday and Friday
• Election day — Tuesday
• Lunch — Tuesday, Wednesday and Thursday
• Crafts — Tuesday
• Quilting project — Wednesday
• Walk — Wednesday
• Games — Wednesday and Thursday
• Morning exercise — Thursday
• Bingo or movie — Thursday

Potomac Towers

11 W. Baltimore St., Hagerstown
301-991-5168

• Coffee, seek and find, and conversation — Monday through Friday, 9 a.m.
• Exercise — Monday, 9:30 a.m.
• Senior meeting — Monday, 5:30 p.m.
• Exercise with Lisa Bennett — Tuesday, 9:30 a.m.
• Blood pressure screening with Homecall — Tuesday, noon to 1 p.m.
• Cards — Wednesday, 9:30 a.m.
• T/A bingo — Wednesday, 4:30 p.m.
• Music and cards — Thursday, 9 a.m.
• Back pain: The facts, with Ita Kavanagh — Friday, 10 a.m.

Smithsburg

29 Blue Mountain Estates, Smithsburg
301-824-2183

• Nutrition education: Trans fats, vitamins and minerals — Monday, 10 a.m.
• Closed — Tuesday and Thursday
• Back pain: The facts, with Ita Kavanagh — Wednesday, 10 a.m.
• Games and ring toss — Friday, 10 a.m.

Southeastern

Mount Vernon Road, Keedysville
301-432-5624

• Outside walking — Monday through Friday, 8:30 a.m.
• Coffee, newspaper and conversation — Monday through Friday, 9 a.m.
• Onions build your bones — Monday, 9:30 a.m.
• Bean bag toss — Monday, 10 a.m.
• Closed — Tuesday and Thursday
• Exercise with Sandy — Wednesday, 10 a.m.
• Bingo — Wednesday, 10 a.m.
• Exercise with Marcia — Friday, 9:15 a.m.
• Horseshoes — Friday, 10 a.m.

Walnut Towers

12 S. Walnut St., Hagerstown
301-491-5953

• Schedule not available

Williamsport

215 Otho Holland Drive, Williamsport
301-223-6588

• Hidden pictures, baseball — Monday, 10 a.m.
• Closed — Tuesday and Thursday
• Games, Connect Four — Wednesday, 9:30 a.m.
• Fall prevention info with Ron Butts — Wednesday, 10 a.m.
• Bingo — Friday, 10 a.m.

Pennsylvania


Tuscarora

717-328-4744

• Computers, pool, Wii, shuffleboard and table games — Monday through Friday, 9 a.m. to 4 p.m.
• Senior exercise — Monday and Friday, 10 a.m.
• Exercise group — Wednesday, 11 a.m.
• Beginners Line Dancing — Wednesday, 9:30 a.m.
• Advanced Line Dancing — Wednesday, 10 a.m.