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Getting creative with salads
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is printed here. This week, Debra Schulze, RD, LDN, weighs in on...Tags: Arugula, Foods and Beverages, Vitamin Therapy, Caesar Salads, Salt
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Stealth health smoothies
We're normally all for involving kids in food prep, but we're going to ask that you go ahead and bar the kitchen door for this one.
Del Sroufe, the man behind "Forks Over Knives —The Cookbook," is going to get your kids to start their day with...Tags: Dietary Supplements, Cancer, Potassium (dietary supplement), Omega-3 Fatty Acid, Vitamin Therapy
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Superfoods
A healthy diet is key to ensuring your child grows and develops properly. Growing children require specific vitamins and minerals to aid in their growth. Add these superfoods to your children’s diet to help them grow strong and healthy. 1. ...
Tags: Tooth Decay, Potatoes, Healthy Diet, Foods and Beverages, Iron (dietary supplement)
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Love it, Like it, Hate it - Fast Food Oatmeal
WGNO NewsMany fast food restaurants are serving up oatmeal in an effort to offer a healthy breakfast option for people on the run, but some varieties can have more sugar than a Snicker’s bar! Today we’re Getting the Skinny with Molly on which...Tags: Salt, McDonald's, Cranberries
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Fall's fabulous bounty
A nutritionist from the University of Maryland Medical Center regularly provides a guest post. This week, Debra Schulze weighs in on fall fruits and vegetables. The chill of fall is in the air along with the bright red, orange and yellow colors of the...
Tags: Vitamin B6, Beets, Pies and Tarts, Iron (dietary supplement), Foods and Beverages
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Vision and nutrition sometimes are connected
FARGO, N.D. - “Mom, I can read the sign across the street!” my 9-year-old daughter exclaimed as she stepped outside wearing her purple-framed glasses for the first time. A few weeks prior to that day, she came home from school with a note after a vision...Tags: Beta-Carotene, Macular Degeneration, Diabetes, Genetics, Eyes and Vision
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An antioxidant-rich diet offers the most benefits to breast cancer survivors, expert says
Cheryl McGee has battled breast cancer. Twice. She's undergone surgery, chemotherapy, radiation and treatments for infection, but dietary management was never part of her treatment protocol. "I don't know why nobody ever told me to go to a nutritionist...
Tags: Science and Technology, Chemotherapy, Obesity, Herbal Supplements, Medical Specialization
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Yogurt provides your diet with good bacteria
FARGO, N.D. - I recall the first time we bought yogurt home from the grocery store. I was in grade school, and I used my “pester power” to encourage my mother to buy some. I expected it to taste like creamy, sweet pudding, but it didn't. It had...Tags: Immune System, Pies and Tarts, Vitamin D, Salt, Cucumbers
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Treat yourself to dairy
2012-13 Somerset County Dairy PrincessJuly is National Ice Cream Month! Hello I'm Cheyenne Saumier your 2012-13 Somerset County Dairy Princess. Ice cream is not only a yummy treat it is also packed full of nutrients your body needs every day. Summertime is a time to create some special...Tags: Ice Cream, Dietary Supplements, Biscuits, Salads, Lifestyle and Leisure
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Get back to school with dairy
Somerset County Dairy PrincessSchool has started, old friends reunited, new friends being made. Now its time to get into the swing of things and put our minds and bodies into gear. Our minds need plenty of rest to remain focused, but also need good nutrition too. A good balanced...Tags: Vitamin B2, Dietary Supplements, Back to School, Vitamin B3, Jack Cheese
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Milk does a body good, but what kind is best?
Anchor/ReporterAs the say goes, milk does a body good, but with so many on the market these days, which milk is best? If you're trying to trim the saturated fat, dietitians suggest going for the 1% or Skim milk. Rice, soy or almond milk might be best for those with...Tags: Dietary Supplements, Overweight, Allergies, Vitamin D
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Consuming too many food studies leaves a bad taste
Coffee is now good for you. According to a research study, it may help prevent Type 2 diabetes, Parkinson's, stroke and dementia as well as help you live a little longer. But java lovers know this: Another study says that drinking three or more cups of...
Tags: Mineral Supplements, Diabetes, Hospitals and Clinics, Mayo Clinic, McDonald's
Jul 24, 2012
|Story| Baltimore Sun
Oct 3, 2012
|Story| Chicago Tribune
Oct 11, 2012
|Story| South Florida Sun-Sentinel
Oct 10, 2012
|Story| WGNO-LTV
Nov 20, 2012
|Story| Baltimore Sun
Oct 5, 2012
|Story| Aberdeen News
Sep 26, 2012
|Story| Chicago Tribune
Sep 28, 2012
|Story| Aberdeen News
Jun 26, 2012
|Story| Daily American
Sep 21, 2012
|Story| Daily American
Sep 11, 2012
|Story| WDBJ7
Dec 19, 2012
|Story| Chicago Tribune
Original site for Calcium topic gallery.