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Ex-Dolphin Twan Russell promotes exercise for kids
Fort Lauderdale native Twan Russell was an NFL linebacker for seven years, including with the Miami Dolphins. During his playing days, he established The Russell Life Skills and Reading Foundation, which provides after-school programs for economically...
Tags: Sports, Vitamin D, Vitamin Therapy, National Football League, Miami Dolphins
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Food as medicine? What to make of the claims.
What's a healthful food and what's a healing food? Is there a difference? At least since the mid-19th century, when the Battle Creek Sanitarium opened its doors and people flocked there to follow John Harvey Kellogg's regime of whole grains, nuts and...
Tags: Philosophy, Religion and Belief, Harvard Medical School, Whole Foods Market, Vegan Diet
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There are many natural ways to get some sleep
Dear Pharmacist: I've had a couple of years of bad insomnia. I've tried medications, but I want something natural. Suggestions? — P.T., Denver, Colo. Dear P.T.: There are many natural supplements known to help insomnia, among them: GABA, kava,...
Tags: Insomnia, Helicobacter pylori, Food and Drug Administration, Amino Acids, Celebrex (drug)
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Natural solutions for blood pressure drug side effects
Dear Pharmacist: I keep stopping my blood pressure medications because of side effects, mainly fatigue, dizziness and leg cramps! Please help me solve this, or recommend different medicine? — A.P., Tucson, Ariz. Dear A.P.: This is a great question...
Tags: Atenolol (drug), Losartan (drug), Pharmaceuticals, Enalapril (drug), Fatigue
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Ancient grains have the potential to be lucrative crops
Wheat has long been a staple in American diets, but as the nation's population becomes more diverse so is its palate. Einkorn, emmer, and spelt aren't common on mainstream food labels, but these ancestors of modern wheat continue to be popular among...Tags: Iron (dietary supplement), Cornell University, Breads, Science and Technology, Chemical Industry
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Stairway to fitness: Actress runs up 47 flights
Elisabetta Fantone is a model and actress who shot to fame in 2006 on "Loft Story," a French-Canadian version of "Big Brother." Since then, she and her family have made South Florida home — all choosing to live at the "beach." Her parents are in...
Tags: Entertainment Events, Vegan Diet, Dance, Omega-3 Fatty Acid, Delray Beach
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What one woman gained by giving up diet foods
I was 13 years old when I ate my first diet meal. Let me paint a picture of this entree, circa 1996: When defrosted, the teensy shrimps in my Weight Watchers Smart Ones meal turned to rubber, and the angel hair pasta became a soppy mess in tomato sauce....
Tags: Insomnia, Iron (dietary supplement), High Blood Pressure, Headaches, Migraine
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We all need the sunshine vitamin
FARGO, N.D. - I chuckled as I read a Facebook friend's comments about her ongoing relationship with a shovel this winter. She described “him” (the shovel) as “pushy and stubborn.” One of her friends suggested that she “dump him.” We had a blizzard in...Tags: Heart Disease, Diseases and Illnesses, Breads, Crohn's Disease, Garlic
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How to read a nutrition label
BROOKINGS - Nutrition labels can be confusing for anyone, even the most health conscious individual, explains Megan Sexton, SDSU Extension Nutrition Field Specialist. "The nutrition label that is found on all food items is regulated by the Food and Drug...Tags: Heart Disease, Food and Drug Administration, Nutrition, Vitamin Therapy, Consumer Goods Industries
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Study finds association between processed meat and disease
Another study has found an association between eating meat and premature death, this time linking the consumption of bacon, sausage and other processed meats with cardiovascular disease and cancer in a study of nearly a half-million Europeans. "Overall,...
Tags: Iron (dietary supplement), Heart Disease, Sausages, Health and Medical Professionals, Science and Technology
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Fat-free superfruit power smoothie
Fat-free superfruit power smoothie with ginseng: The fat-free "superfruit" puree (which includes apple, blackberry, plum and blueberry purees, as well as cherry, concord grape, pomegranate, elderberry and acai juices) is packed with vitamins A and C....
Tags: Herbal Supplements
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Echinacea wards off the common cold
Dear Pharmacist: I've got a cold. Should I start taking echinacea, and will it help me with the sneezing? —A.T., Sanibel Dear A.T.: It's the season for the common cold, with more than 1 billion cases in the United States each year. Sneezing is...
Tags: Vitamin C, Symptoms, Echinacea (dietary supplement), Common Cold, Health and Medical Professionals
Mar 8, 2013
|Story| South Florida Sun-Sentinel
Apr 6, 2013
|Story| Los Angeles Times
Mar 28, 2013
|Column| South Florida Sun-Sentinel
Apr 3, 2013
|Column| South Florida Sun-Sentinel
Mar 8, 2013
|Story| Aberdeen News
Mar 21, 2013
|Story| South Florida Sun-Sentinel
Mar 27, 2013
|Story| Chicago Tribune
Mar 29, 2013
|Story| Aberdeen News
Mar 29, 2013
|Story| Aberdeen News
Mar 7, 2013
|Story| Los Angeles Times
Feb 28, 2013
|Story| Chicago Tribune
Mar 1, 2013
|Column| South Florida Sun-Sentinel
Original site for Dietary Supplements topic gallery.