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Purdue students concoct safe energy drink
A popular energy drink made here in Indiana is under scrutiny. The founder and CEO of 5-hour energy is strongly defending his product after claims that it led to 13 deaths in the past four years. In the midst of this controversy, a group of Purdue...
Tags: Starbucks Corp., Teaching and Learning, Amino Acids, Energy Drinks, Purdue University
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Pumpkin - a colorful, nutritious, fall veggie
The most popular use of pumpkins may be for jack-o’-lanterns and fall decorations, but there are many more healthful ways pumpkin can be used. When eaten, pumpkin provides vitamin A, potassium, protein and vitamin C. Pumpkin is also low in calories....Tags: Vitamin A, Pumpkin, Potassium (dietary supplement)
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'Chemo brain' is real but cause unknown
Dear Pharmacist: My partner has cancer and is receiving chemotherapy. She's responding well but now has trouble with simple math, decision making, and she doesn't finish her sentences. Can chemo do that? — B.G., San Diego Dear B.G.: Scientists are...
Tags: Biotechnology, Chemotherapy, Ginkgo Biloba, Health Treatments, Medical Research
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Four types of foods to avoid for fat loss
Healthful eating starts with supportive nutrition. This means clean eating, or choosing foods that provide you with essential nutrients, including healthful fats (such as Omega-3), antioxidants, vitamins, minerals, and especially protein. The easiest way...Tags: Nutrition, Breads, Omega-3 Fatty Acid, Physical Fitness and Exercise, White Bread
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Perky TV Ad Lady Does It All, While The Rest Of Us Make Do
The Hartford CourantI've been seeing an ad recently where a perky little woman is doing absolutely everything: She's coming back from working all day at an office to cook her kids a hot meal at home, then running off to load a gigantic pallet of canned goods, or maybe hair-...Tags: Lifestyle and Leisure, Tacos, FEMA, Barbra Streisand, here! (tv network)
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Non-drug solutions for restless leg issue
Dear Pharmacist: I've had restless legs syndrome (RLS) for four years. It's keeping my husband awake, and I'm so tired during the day. My doctor is sick of me, and wants to try Horizant now, since Requip and Mirapex didn't work. Should I try? — T.N....Tags: Medical Procedures and Tests, Creatine (dietary supplement), Mineral Supplements, Amino Acids, Restless Leg Syndrome
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What's in my pantry?
Going to the grocery store as a fitness expert can be a high-pressure situation. When I see someone I know, or who recognizes me from my column or TV appearance, I feel like I'm having my entire grocery cart inspected for any little ah-ha's I can be...Tags: Salads, Lifestyle and Leisure, Potassium (dietary supplement), Physical Fitness and Exercise, Coconut
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The next Allentown water issue could be fluoridation
As long as passions are running hot and heavy in Allentown over whether to hock the city's water system decades into the future, it may be a good time to consider whether to continue injecting poison into that system's drinking water. A little bit of...Tags: Pharmaceuticals, Fluoride, Methylphenidate, Voting, Chemical Industry
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Winter squash - a healthful addition to fall menus
Its fall and the season for including winter squash in your menus. Winter squash are easy to prepare and a healthy addition to any meal. Winter squash is a good source of vitamin A, vitamin C, potassium and fiber. Fat free, cholesterol free and sodium...Tags: Vitamin A, Pumpkin, Spaghetti, Lifestyle and Leisure, Potassium (dietary supplement)
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Foods can affect how you look and feel
The foods you choose can make a difference in how you look and feel. Whole-grain foods provide you with health-promoting vitamins, minerals, phytochemicals and antioxidants. Antioxidants help prevent heart disease and some cancers. Experts recommend...Tags: Macular Degeneration, Hormones and Metabolism, Vitamin E, Physiology, Diseases and Illnesses
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Make your own flu remedy
Something special comes along this time of year to remind many of us about the joys of parenting. It usually kicks in about 3:30 a.m. or so, when a little one stumbles down the stairs moaning about how he just threw up in his bed. So you do what any...
Tags: Allentown, Macungie, Probiotics, Flu
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Leafy greens are full of nutrition
You're in the majority if your definition of leafy greens is limited to salads made with iceberg lettuce. The good news is that there are many other leafy greens, which are nutrition powerhouses low in sodium, high in fiber. Kale is a versatile leafy...Tags: Salads, Lifestyle and Leisure, Potassium (dietary supplement), Cabbage, Foods and Beverages
Nov 16, 2012
|Column| WXIN-LTV
Nov 13, 2012
|Column| Herald Mail
Jan 18, 2013
|Column| South Florida Sun-Sentinel
Nov 2, 2012
|Column| Herald Mail
Nov 1, 2012
|Column| Hartford Courant
Oct 26, 2012
|Column| South Florida Sun-Sentinel
Jan 19, 2013
|Column| Herald Mail
Jan 12, 2013
|Column| Allentown Morning Call
Oct 23, 2012
|Column| Herald Mail
Sep 25, 2012
|Column| Herald Mail
Jan 19, 2013
|Column| Allentown Morning Call
Sep 11, 2012
|Column| Herald Mail
Original site for Dietary Supplements topic gallery.