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Dietary Fiber
Displaying items 85-96 of 106
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Rooting for celeriac
Gnarly, pocked and bulbous, celeriac's looks could kill appetites.
The root vegetable sprouts a Muppet-like shock of bright green stalks that wave pleasantly enough from a mound of soil. The tuber that lies just beneath, however, looks like a candidate...Tags: Salads, Cheese Corn, Nutmeg, Parsley, Vanilla Bean
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Tags: Scrambled Eggs, Eggs, Butter, Chives, Recipes
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What berries can do for you
Berries are nutritional powerhouses whether they're eaten fresh, frozen, dried, freeze-dried or powdered. But can they protect our brain and memory, melt fat and prevent urinary tract infections?
Though emerging research is juicy, scientists know less...Tags: Health, Cranberries, Vitamin C, Raspberries, Medical Research
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Little Dessert Pleasures with GIANT
It's not Valentine's Day without dessert! But you don't have to veer off your diet plan to indulge in a sweet treat. Kathy Wickert from the GIANT Cooking School shows us some portion controlled little dessert pleasures.
CHOCOLATE MOUSSE BITES
Makes...Tags: Biscotti, Strawberries
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Think healthy: Learn to decipher food labels
If you followed my column last week it included the beginning of deciphering food labels. This week we will continue with sodium, total carbohydrate, dietary fiber, sugars, protein, vitamin A and C, calcium and iron. Sodium Sodium, a component of...Tags: Health, Vitamin C, High Blood Pressure, Blood Cells, Physical Conditions
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Check It Out: Juicing and smoothies: a recipe for good health
Healthy juice drinks and smoothies are a delicious way to add fruits and vegetables to your daily diet. Nutrient-rich beverages provide vitamins, dietary fiber and phytochemicals. They also make great mini-meals and portable snacks. Perfect the art of...Tags: Tools and Hardware, Arts and Culture, Mangos, Vitamin Therapy, Dining and Drinking
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Dessert: Gram's banana cake
Daily PressBill Penzey, founder of Penzeys Spices, offers a banana cake with chocolate frosting that his grandmother used to make. April birthdays always seemed to included this cake in his memories. For more about Bill's company and recipes visit Penzeys online...Tags: Coffee, Bananas, Frosting and Icing, Vanilla, Vanilla Extract
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Healthy Homemade Breakfast Burritos
The Kitchen HotlineHealthy Homemade Breakfast Burritos (*see dietary notes) Recipe by: Chef Kelly Yorke Ingredients: 4 wraps Tortilla wraps, whole wheat, large (or) Low Carb-High Fiber, or Gluten-Free, or other healthy tortilla of your choice (do not use refined white flour...Tags: Tortillas, Vegan Diet, Scrambled Eggs, Chili, Electrical Appliance
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Penzeys Spices: Great spices, recipes, people and a few freebies too
Daily PressSavvy Shopper Facebook chatter recently centered on one of mom's patented phrases, 'You have to spend a dollar to save a dollar.' Mom's adage means a lot at the family dinner table. An inexpensive cut of meat can be transformed into a delectable dish...Tags: Hampton Roads, Coffee, Baking Soda, Bananas, Spaghetti
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DESSERT: Bill Penzey's Gram's Banana Cake
Daily PressGram's Banana Cake Bill Penzey: 'This is a most awesome cake, you should give it a try' Every year when those April birthdays rolled around, Gram would make our special request–banana cake with chocolate frosting. This cake is just the best, and it is...Tags: Coffee, Bananas, Frosting and Icing, Vanilla, Vanilla Extract
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Green Team-Poached Halibut with Blueberry Salsa
Cooking CardiologistGreen Team-Poached Halibut with Blueberry Salsa For the poaching bath: 6 cups prepared green tea (use one teabag for two cups water) 8 black peppercorns ½ tsp. fresh ginger root, grated 2 green onions, chopped 4 4-oz. fresh halibut fillets For the...Tags: Salsa (genre), Blueberries, Health and Medical Professionals, Health, Vitamin C
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This 'reduction' means over-the-top beef flavor
Many people no doubt have resolved - again - to make weight reduction their No. 1 goal this year. It's a noble endeavor, but anyone who's been there and tried that knows it doesn't always go as planned. So, how about focusing on a different type of...Tags: Alcoholic Beverages, Iron (dietary supplement), Dining and Drinking, New York, Vitamin B2
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|Story| Chicago Tribune
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Feb 26, 2011
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Feb 11, 2011
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Feb 23, 2011
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May 11, 2011
|Story| KWGN-LTV
May 13, 2011
|Story| Aberdeen News
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Dietary Fiber Photos
Add raisins; set aside. In small microwavable bowl, mic...
(March 27, 2012)
Unroll dough sheet; press into 10 x 14-inch rectangle....
(March 27, 2012)
Place asparagus and red pepper in ungreased 13x9-inch p...
(March 27, 2012)