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A collection of news and information related to Folic Acid published by this site and its partners.
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Why not eat more vegetables?
The list of reasons to eat veggies is a long one: Vegetables play an important role in weight management. They are naturally low in calories and cholesterol, are fat-free and packed with health-enhancing phytonutrients. - Veggies help protect...Tags: Lifestyle and Leisure, Steaks, Walnuts, Chestnuts, Education
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Celebrate May with strawberries
Clark County Extension ServiceMay is the month to celebrate strawberries! Although we can get fresh strawberries most any time of year, they are more readily available May through June. Strawberries are low in calories and high in nutrients. One cup of strawberries contains 55...Tags: Lifestyle and Leisure, Salads, Foods and Beverages, Vitamin A, Strawberries
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5 Reasons To Eat The Garnish-parsley
Parsley, that little green garnish on every plate, is an often overlooked super food. Teaming with enormous benefits, here are just 5 reasons to use this leafy green as more than culinary décor. UNIQUE FLAVONOIDS: Parsley contains the powerful...
Tags: Potassium (dietary supplement), Vitamin C, Vitamin Therapy, Beta-Carotene, Parsley
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Folic acid linked to reduced risk of autism spectrum disorders
Mothers who took folic acid supplements around the time they became pregnant were less likely to have children with an autism spectrum disorder, a new study has found. Researchers in Norway examined health records of more than 85,000 children born there...
Tags: Behavioral Conditions, Learning Disability, American School for the Deaf, Birth Defects, Norway
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Changing to a vegan diet is possible with planning
As people look to live more healthful lifestyles, many are contemplating meat-free diets. But becoming vegan or vegetarian can seem daunting as people try to figure out what to eat to get all the proper nutrients. Ingrid Beardsley, registered dietitian at...Tags: Lifestyle and Leisure, Iron (dietary supplement), Colon Cancer, Vegetarian Diet, Vitamin B12
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Don't get mugged by diabetes meds
Dear Pharmacist: I have your "Diabetes Without Drugs" book and it has helped me, but I'm still on two of the original five medications for this condition. Which nutrients should I take with my medicine? — B.B., Micanopy, Fla. Dear B.B.: For my new...
Tags: Vitamin Therapy, Pharmaceuticals, Metformin (drug), Diseases and Illnesses, Vitamin B12
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Folic acid crucial during pregnancy
Clark County Health DepartmentNational Folic Acid Awareness Week is Jan. 6-12. Folic acid is an important B vitamin that helps prevent neural tube defects (NTDs) within the baby’s brain or spine. Taking folic acid aids in the multiplication of cells, allowing proper growth and...Tags: Vitamin C, Vitamin Therapy, Learning Disability, Pregnancy and Childbirth, Calcium
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Getting creative with salads
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is printed here. This week, Debra Schulze, RD, LDN, weighs in on...Tags: Lifestyle and Leisure, Lettuce, Iron (dietary supplement), University of Maryland Medical Center, Bacon
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Superfoods
A healthy diet is key to ensuring your child grows and develops properly. Growing children require specific vitamins and minerals to aid in their growth. Add these superfoods to your children’s diet to help them grow strong and healthy. 1. ...
Tags: Lifestyle and Leisure, Potassium (dietary supplement), Vitamin Therapy, B Vitamins, Foods and Beverages
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Fruit juice targeted in war on obesity
Over the past decade, the nation's war on obesity has targeted some fairly obvious culprits, including fast food, pastries, fried foods and soda. But recent scientific studies and a new government-sponsored documentary that aired last week on HBO have...
Tags: Economy, Business and Finance, University of North Carolina at Chapel Hill, Medical Specialization, Schools, Documentary (genre)
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July 31: Midday Fix - Diet and Exercise
Downsize Fitness 220 North Aberdeen Street, 2-N Chicago www.downsizefitness.com/ Six Additions to Your Diet Dark Leafy Greens Think kale, spinach, broccoli, etc. Contain calcium, magnesium, iron, potassium, phosphorous and zinc, as well as vitamins A,...
Tags: American Cancer Society, Stress, Sleep Apnea, Iron (dietary supplement), Amino Acids
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August 7: Midday Fix - Pick Six
Kristen Trukova Clinical Oncology Dietician Wholesome Temptation Cookbook Grilled Red Snapper with Herb-Garlic Marinade Herb-Garlic Marinade Makes about 2 1/2 cups 2 6 large garlic cloves 1/3 cup packed tender fresh thyme sprigs 1/4 cup packed...
Tags: Vitamin Therapy, Salt, Blood, Onions, Black Pepper
Jun 21, 2011
|Column| Herald Mail
May 1, 2013
|Story| Winchester Sun
Apr 8, 2013
|Story| Allentown Morning Call
Feb 12, 2013
|Story| Los Angeles Times
Jan 23, 2013
|Story| Baltimore Sun
Jan 4, 2013
|Column| South Florida Sun-Sentinel
Jan 7, 2013
|Story| Winchester Sun
Jul 24, 2012
|Story| Baltimore Sun
Oct 11, 2012
|Story| South Florida Sun-Sentinel
May 24, 2012
|Story| Chicago Tribune
Jul 30, 2012
|Story| WGNTV-LTV
Aug 7, 2012
|Story| WGNTV-LTV
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