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A collection of news and information related to Potassium (dietary supplement) published by this site and its partners.
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Rhubarb is peculiar and poisonous, but easy to make safe and tasty
chrisc@herald-mail.comEditor's note: This is part of an occasional series of stories on getting children (and other picky eaters) to try vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to...Tags: Dietary Fiber, Recipes, Rhubarb, Salt, Strawberries
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Health, go, do, learn: Week of April 15
New cancer study The American Cancer Society is starting a new research study called the Cancer Prevention Study-3. A kickoff event will be held from 6:30 to 7:30 p.m. Thursday, April 25, at Sleep Inn & Suites, 18216 Colonel Henry Douglas Drive,...Tags: Medical Research, Hospitals and Clinics, West Virginia University, Lobbying, Arts and Culture
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Nothing to 'turnip' your nose about: How to incorporate root veggie in hearty dishes
chrisc@herald-mail.comEditor's note: This is part of an occasional series of stories on children eating vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to eating vegetables. I've...Tags: Dietary Fiber, Philosophy, Salt, Chili, Mashed Potatoes
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What's in my pantry?
Going to the grocery store as a fitness expert can be a high-pressure situation. When I see someone I know, or who recognizes me from my column or TV appearance, I feel like I'm having my entire grocery cart inspected for any little ah-ha's I can be...Tags: Vitamin Therapy, Physical Fitness and Exercise, Recipes, Lifestyle and Leisure, Foods and Beverages
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Pumpkin - a colorful, nutritious, fall veggie
The most popular use of pumpkins may be for jack-o’-lanterns and fall decorations, but there are many more healthful ways pumpkin can be used. When eaten, pumpkin provides vitamin A, potassium, protein and vitamin C. Pumpkin is also low in calories....Tags: Vitamin A, Dietary Supplements, Pumpkin
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Winter squash - a healthful addition to fall menus
Its fall and the season for including winter squash in your menus. Winter squash are easy to prepare and a healthy addition to any meal. Winter squash is a good source of vitamin A, vitamin C, potassium and fiber. Fat free, cholesterol free and sodium...Tags: Butternut Squash, Recipes, Vitamin A, Pumpkin, Spaghetti
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The proof is in the pumpkin: Vegetable is versatile and extremely nutritious
chrisc@herald-mail.comEditor's note: This is part of an occasional series of stories on enticing picky eaters to eat vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to eating vegetables....Tags: Salt, Iron (dietary supplement), Halloween, Pumpkin Pie, Breads
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Leafy greens are full of nutrition
You're in the majority if your definition of leafy greens is limited to salads made with iceberg lettuce. The good news is that there are many other leafy greens, which are nutrition powerhouses low in sodium, high in fiber. Kale is a versatile leafy...Tags: Vitamin Therapy, Cabbage, Health Treatments, Iron (dietary supplement), Salads
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Asparagus: A veggie for all ages
chrisc@herald-mail.comAsparagus is a vegetable made for kids. Like bananas, asparagus stalks have a playful shape. Like carrots, asparagus may be eaten raw or cooked. Like broccoli, asparagus has two distinct parts — a fleshy stalk and a tip with more flavor. And like...Tags: Recipes, Salt, Iron (dietary supplement), Lemons, Vitamin B3
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Simple steps for better bone health
Building strong bones is a life-long project. Our bones get strong and stay strong through a combination of food and fitness. Building and maintaining a healthy skeleton is a process that begins before birth and one that must continue through every decade...Tags: Vitamin Therapy, Health Treatments, Bones and Joints, High Blood Pressure, Vitamin B3
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Getting your kids to eat ... zucchini
chrisc@herald-mail.comEditor's note: Some people love eating vegetables. Others do not. Children can be particularly obstinate. This is the first in a series of monthly articles featuring recipes and ideas for getting kids to eat more vegetables. This is not an article...Tags: Cheese Corn, Blueberries, Recipes, Cheddar Cheese, Salt
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Getting your kids to eat: Squash
chrisc@herald-mail.comEditor's note: This is part of an occasional series of stories on children eating vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to eating vegetables. We eat with...Tags: Recipes, Salt, Breads, Squash, Zucchini
May 7, 2013
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Apr 12, 2013
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Nov 27, 2012
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Jan 19, 2013
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Nov 13, 2012
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Oct 23, 2012
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Oct 2, 2012
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Sep 11, 2012
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May 22, 2012
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Jun 12, 2012
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Aug 23, 2011
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Jan 10, 2012
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