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Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Elaine Pelc weighs in on eggs....
FARGO, N.D. - "She's the only one who took her vitamin all week," my husband noted. He was referring to our 8-year-old daughter. I looked in the pill dispenser marked "M" through "S," which correspond to the days of the week. We had a busy week, and...
Recently, I participated in an online event that drew attention to labels on products that are misleading. What kind of labels were we targeting? Those that make a real great marketing plan - but don't have much fact behind it. Or maybe it's something...
What's your New Year's resolution? Is it to lose weight, eat healthier or discover deliciously healthy foods? There is a solution that will fulfill all three of these resolutions: dairy. When you add dairy to your diet, you are more likely to be...
This dish is the fresh-from-scratch version of the holiday classic that requires lots of can opening but not much actual cooking. This one is not hard to make and the taste payoff is big@@mdthe snap of fresh beans, lots of meaty mushrooms, fresh garlic...
Pecan Pie When I first tasted this pie I could hardly contain my excitement. I felt I had found the holy grail of pie-dom: making one of the world’s most craved, high-calorie desserts lighter and, dare I say, even better. The secret ingredients are...
Steak Chimichurri With Grilled Garlic Bread And Grilled Tomatoes Makes 4 servings Chimichurri is a garlic-y herb sauce, like pesto. It has been dubbed the ketchup of Argentina because they douse everything with it there—vegetables, bread, eggs,...
Special to the Los Angeles TimesAs families sit down at the table Thursday to give thanks for a bountiful feast, we can also give thanks for the bounty of California, where the harvest is diverse and year-round. And — more thanks — many of California's abundant crops and...
Dear Pharmacist: I read your Facebook post about improving memory with B vitamins. Can you elaborate more one day? — C.K., Nashville, Tenn. Dear C.K.: Most people know that ginkgo, vinpocetine, eleuthero and acetyl-L carnitine support memory...
"Why are you putting mashed potatoes on top of bread? That's weird!" my 12-year- old daughter announced as she sat down to eat. "We've never had anything like this," my 15-year-old son said. He wrinkled his nose as he saw me top the bread and potatoes...
Tags: Potatoes, Health, Ice Cream, Breads, Lifestyle and Leisure
Many people no doubt have resolved - again - to make weight reduction their No. 1 goal this year. It's a noble endeavor, but anyone who's been there and tried that knows it doesn't always go as planned. So, how about focusing on a different type of...
Tags: Mustard, Salt, Dietary Fiber, Vitamin B1, Lifestyle and Leisure
Money & CompanyE.T. Horn Group, a distributor of specialty chemicals such as those used to make cereal, has agreed to expand its La Mirada headquarters campus by 80,000 square feet. The company agreed to lease 125,000 square feet in an industrial building......
May 1, 2012 |Story| Baltimore Sun
Mar 16, 2012 |Story| Aberdeen News
Jan 4, 2012 |Story| Aberdeen News
Jan 29, 2012 |Story| Daily American
Nov 8, 2011 |Story| WPIX-LTV
Nov 15, 2011 |Story| WPIX-LTV
May 28, 2011 |Story| WPIX-LTV
Nov 21, 2010 |Story| Los Angeles Times
Jan 2, 2011 |Column| South Florida Sun-Sentinel
Feb 11, 2011 |Story| Aberdeen News
May 13, 2011 |Story| Aberdeen News
Nov 16, 2010 | Los Angeles Times
Original site for Vitamin B2 topic gallery.