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A collection of news and information related to Vitamin B3 published by this site and its partners.
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The proof is in the pumpkin: Vegetable is versatile and extremely nutritious
chrisc@herald-mail.comEditor's note: This is part of an occasional series of stories on enticing picky eaters to eat vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to eating vegetables....Tags: Potassium (dietary supplement), Vitamin C, Foods and Beverages, Iron (dietary supplement), Vitamin E
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Simple steps for better bone health
Building strong bones is a life-long project. Our bones get strong and stay strong through a combination of food and fitness. Building and maintaining a healthy skeleton is a process that begins before birth and one that must continue through every decade...Tags: Vitamin B2, Vitamin Therapy, Bones and Joints, Potassium (dietary supplement), Physical Fitness and Exercise
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Asparagus: A veggie for all ages
chrisc@herald-mail.comAsparagus is a vegetable made for kids. Like bananas, asparagus stalks have a playful shape. Like carrots, asparagus may be eaten raw or cooked. Like broccoli, asparagus has two distinct parts — a fleshy stalk and a tip with more flavor. And like...Tags: Asparagus, Vitamin C, Potassium (dietary supplement), Foods and Beverages, Dining and Drinking
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Dr. Richard Bosshardt: Niacin can boost effectiveness of cholesterol-lowering drugs
Question: I have been on medications for my cholesterol but, so far, the improvement has not been enough. Now, my doctor wants to start me on Niacin. I have read a little about this but am worried about the possible side effects. Can you tell more about...Tags: Chemical Industry, Healthy Diet, Health and Medical Professionals, Physical Fitness and Exercise, Statins (drugs)
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Food additives serve unique purposes
FARGO, N.D. - “I have been reading the long ingredient lists on food packages. I'd like to consume fewer food additives, so can you send me a list of all of them and what they do?” the person asked me. I wasn't sure how to respond because our food...Tags: B Vitamins, Vitamin B2, Vitamin Therapy, Consumers, Science and Technology
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A Super Food that Does it All
You’ve heard that good things come in small packages; well, that could not be truer of the itsy bitsy super outstanding chia seed. Despite their tiny size, Chia seeds are being hailed as a nutritional giant! The very word Chia means strength,...
Tags: Inflammation, Omega-3 Fatty Acid, Healthy Diet, Potassium (dietary supplement), Dietary Supplements
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The risks and rewards of red meat
Each week a nutritionist from the University of Maryland Medical Center provides a guest post. This week, Ellen Loreck, MS, RD, LDN;, weighs in on red meat.
Picture this: You're out to dinner and there are juicy porterhouse steaks, sumptuous burgers, and...Tags: B Vitamins, Demographics, Cancer, Vitamin Therapy, Healthy Diet
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Halloween family fun
Autumn leaves are falling and Halloween is just around the corner. During the fall season, many of us are looking for quick and easy recipes that also provide hearty nutrition to help fuel an active, healthy lifestyle. This Halloween try something...Tags: Salt, Vitamin B2, Sweet Potatoes, Soups, Potatoes
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Get back to school with dairy
Somerset County Dairy PrincessSchool has started, old friends reunited, new friends being made. Now its time to get into the swing of things and put our minds and bodies into gear. Our minds need plenty of rest to remain focused, but also need good nutrition too. A good balanced...Tags: Vitamin B2, Peanut Butter, Back to School, Vitamin Therapy, Calcium
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Love it, Like it, Hate it - Homemade Burgers
WGNO NewsNothing says summer like freshly grilled homemade burgers, but the type of meat we use can make it or break it, at least nutritionally speaking. But how do you know what you're eating? For years, meat manufacturers didn’t have to disclose...Tags: Lifestyle and Leisure, Omega-3 Fatty Acid, Vitamin B12, Hamburgers, Turkey (animal)
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May is Beef Month
May is “Beef Month” in South Dakota. This tradition began more than 40 years ago and recognizes beef production as one of South Dakota's largest economic sectors. Beef production is good for the state's economy. From cattle producers to feed...Tags: Salt, Asparagus, Healthy Diet, Physical Fitness and Exercise, Consumers
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Beef Kabobs with Grilled Pineapple Salsa
Beef Kabobs with Grilled Pineapple Salsa Total Recipe Time: 50 to 55 minutes Marinade Time: 30 minutes to 2 hours Makes 6 servings Ingredients 1-1/2 pounds beef shoulder center (Ranch) steaks, cut 1 inch thick Salt and pepper Marinade: 2...
Tags: Salt, Lifestyle and Leisure, Vitamin B6, Vitamin B12, Dietary Supplements
Oct 2, 2012
|Story| Herald Mail
Jun 12, 2012
|Column| Herald Mail
May 22, 2012
|Story| Herald Mail
May 19, 2013
|Story| Orlando Sentinel
May 3, 2013
|Story| Aberdeen News
Jan 1, 2013
|Story| Allentown Morning Call
Oct 16, 2012
|Story| Baltimore Sun
Oct 12, 2012
|Story| Aberdeen News
Sep 21, 2012
|Story| Daily American
May 30, 2012
|Story| WGNO-LTV
May 25, 2012
|Story| Aberdeen News
Mar 28, 2012
|Story| KWCH
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