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A collection of news and information related to Vitamin C published by this site and its partners.
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Rhubarb is peculiar and poisonous, but easy to make safe and tasty
chrisc@herald-mail.comEditor's note: This is part of an occasional series of stories on getting children (and other picky eaters) to try vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to...Tags: Pineapple, Rhubarb, Onions, Vitamin K, Salt
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Asparagus is a healthful spring veggie
Asparagus belongs to the lily family together with onions, leeks and garlic. The vegetable exists in three colors: green, white and purple. The green and most common type is slightly sweet in flavor with a tender and crisp texture. Asparagus is rich...Tags: Vitamin A, Iron (dietary supplement), Consumers, Dietary Supplements, Recipes
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Nothing to 'turnip' your nose about: How to incorporate root veggie in hearty dishes
chrisc@herald-mail.comEditor's note: This is part of an occasional series of stories on children eating vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to eating vegetables. I've...Tags: Lifestyle and Leisure, Foods and Beverages, Philosophy, Chili, Salt
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Winter squash - a healthful addition to fall menus
Its fall and the season for including winter squash in your menus. Winter squash are easy to prepare and a healthy addition to any meal. Winter squash is a good source of vitamin A, vitamin C, potassium and fiber. Fat free, cholesterol free and sodium...Tags: Spaghetti, Lifestyle and Leisure, Pumpkin, Foods and Beverages, Winter Squash
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The proof is in the pumpkin: Vegetable is versatile and extremely nutritious
chrisc@herald-mail.comEditor's note: This is part of an occasional series of stories on enticing picky eaters to eat vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to eating vegetables....Tags: Iron (dietary supplement), Amsterdam (Netherlands), Cinnamon, Vitamin B3, Foods and Beverages
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A 'dish' that stands alone: Get your kids to eat radishes
chrisc@herald-mail.comEditor's note: This is part of an occasional series on children eating vegetables. The series explores ways to highlight a vegetable's flavor and appearance as a way to work around the resistance some picky eaters have to trying unfamiliar vegetables....Tags: Physical Fitness and Exercise, Foods and Beverages, Mustard, American Academy of Pediatrics, Onions
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Asparagus: A veggie for all ages
chrisc@herald-mail.comAsparagus is a vegetable made for kids. Like bananas, asparagus stalks have a playful shape. Like carrots, asparagus may be eaten raw or cooked. Like broccoli, asparagus has two distinct parts — a fleshy stalk and a tip with more flavor. And like...Tags: Iron (dietary supplement), Vitamin B3, Foods and Beverages, Nutmeg, Salt
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Tips for getting in shape this summer
One of the easiest ways to advance in your fitness goals is to take advantage of the seasonal advantages of the upcoming summer season. Produce is cheaper, everyone is grilling, and there are plenty of reasons to get out of the house. What can you do this...Tags: Physical Fitness and Exercise, Lifestyle and Leisure, Salads, Foods and Beverages, Asparagus
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Foods that make you feel better
You know that fruits, vegetables, whole grains are good for you, but some foods have been shown to be standouts for lowering problems linked to aging. You might want to include more of these on your shopping list: "Brainberries": That's the nickname Dr....Tags: Dietary Supplements, Walnuts, U.S. Department of Agriculture, Blueberries, Physical Conditions
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Getting your kids to eat: Squash
chrisc@herald-mail.comEditor's note: This is part of an occasional series of stories on children eating vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to eating vegetables. We eat with...Tags: Pineapple, Cinnamon, Foods and Beverages, Nutmeg, Salt
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Holiday stress can impact eating habits
Most of us feel as if we are stretched to our limit with our daily activities. Add to that list the hustle and bustle of the holidays and it is easy to become overwhelmed and stressed. While stress during the holidays might be a common occurrence, we can...Tags: Dietary Supplements, B Vitamins, Stress, Health, Physical Fitness and Exercise
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Celebrate National Blueberry Month
Blueberries are an antioxidant-rich food and probably the easiest fruit to prepare and serve. There's no peeling, pitting, coring or cutting. Just rinse, eat and enjoy. Blueberries are low in fat, sodium-free and a good source of both fiber and vitamin...Tags: Consumers, Electrical Appliance, Science, Manufacturing and Engineering, Education
May 7, 2013
|Story| Herald Mail
May 7, 2013
|Column| Herald Mail
Nov 27, 2012
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Oct 23, 2012
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Oct 2, 2012
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Jul 10, 2012
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May 22, 2012
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Mar 23, 2012
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Apr 10, 2012
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Jan 10, 2012
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Dec 27, 2011
|Column| Herald Mail
Jul 8, 2011
|Column| Herald Mail
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