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With the extreme heat, and even in less extreme temperatures, those who spend any time outside must stay properly hydrated. Some drinks are better than others, and some people need more fluids than others, says Dr. Marc I. Leavey, an internist at Mercy...
WGN NewsSELF Workout in the Park Saturday, May 21 Butler Field, Grant Park 350 East Monroe Street 11:00 a.m. - 3:00 p.m. Rain or Shine! Special Guest Appearance on the Main Stage in Chicago: Alison Sweeney, host of The Biggest Loser and author Tickets will be...
Tags: Potassium (dietary supplement), Grant Park, WGN, Mesa, Oranges
Kristen Trukova Clinical Oncology Dietician Wholesome Temptation Cookbook Grilled Red Snapper with Herb-Garlic Marinade Herb-Garlic Marinade Makes about 2 1/2 cups 2 6 large garlic cloves 1/3 cup packed tender fresh thyme sprigs 1/4 cup packed...
Can’t you just taste a sweet, juicy watermelon right now? Watermelons are a popular fruit around Kentucky and are in season. Watermelons are low in calories, about 80 for 2 cups of diced pieces. They are high in lycopene, which is a powerful...
Tags: Dietary Supplements, Tomatoes, Onions, Vitamin A
Lehigh Valley Master GardenersCedar Crest intern Toni loves sweet potatoes! She writes: "sweet potatoes have been around for centuries. They are produced from a plant native to central and South America, which was grown widely by Native Americans. They were a main source......
Lehigh Valley Master Gardeners(Today's post is from our Cedar Crest Nutrition intern Antoinette Pizza.) Bell peppers come in a variety of colors and flavors. There are red, green and yellow bell peppers in your local grocery store. The variety and stage of each......
Now that we're deep into the cold and flu season, it's safe to assume that germs are hiding pretty much everywhere — the keypad at the grocery store checkout, the handrail on the bus, the air around that miserable-looking co-worker. Avoiding...
When spuds were all greasers, they deserved to get kicked out of school. Deep-fat french fries and oily tater tots got the heave-ho from most cafeterias, as schools in Maryland and across the country tried to improve child nutrition. Potatoes that...
Over the past decade, the nation's war on obesity has targeted some fairly obvious culprits, including fast food, pastries, fried foods and soda. But recent scientific studies and a new government-sponsored documentary that aired last week on HBO have...
PIX11.comStress, it's something we deal with on a daily basis. Some of us take it all in stride, others let it build up to the breaking point. Our emotional condition can create harmful physical effects on our bodies, including digestive problems, ulcers,...
You wouldn't last very long without oxygen. But just as rust slowly eats away at a nail, oxygen can age your body. As your cells use this vital element, they produce free radicals — unstable molecules that can damage your tissues and add wear and...
As you pack your bags, remove your shoes at security and kill time at the gate, your health is likely the last thing on your mind. But the fact is that traveling, whether for work or play, can take its toll on your physical condition. Here are five...
Jul 25, 2012 |Story| Baltimore Sun
May 28, 2012 |Story| WGNTV-LTV
Aug 7, 2012 |Story| WGNTV-LTV
Aug 8, 2012 |Story| Winchester Sun
Dec 20, 2011 | Allentown Morning Call
Nov 14, 2011 | Allentown Morning Call
Feb 20, 2012 |Story| Los Angeles Times
Aug 23, 2011 |Story| Baltimore Sun
May 24, 2012 |Story| Chicago Tribune
Aug 9, 2011 |Story| WPIX-LTV
Oct 31, 2011 |Story| Los Angeles Times
May 9, 2012 |Story| Chicago Tribune
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