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Diets and Dieting

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    Mar 1, 2013 |Story| Allentown Morning Call

  1. Detox Naturally

    Quick fix detox diets are often a grueling undertaking and, as with most extreme dieting measures, they can potentially do more harm than good.
    Quick fix detox diets are often a grueling undertaking and, as with most extreme dieting measures, they can potentially do more harm than good. A healthy cleansing meal plan will encourage the natural detoxification process to take place, minus the...

    Tags: Heart Disease, Garlic, Dietary Supplements, Weight, Vitamin C

    2. Mar 1, 2013 |Story| Allentown Morning Call

  2. 3 Tips To Get Your Kids to Eat Healthier

    Nearly every mom faces the “eat your veggies” battle with their young ones. Since kids are creative creatures, a little innovation may go a long way in motivating them to crunch on a veggie or two. these three tips can help make veggie time a fun time.
    Nearly every mom faces the “eat your veggies” battle with their young ones. Since kids are creative creatures, a little innovation may go a long way in motivating them to crunch on a veggie or two. these three tips can help make veggie time...

    Tags: Healthy Diet, Apples

    3. Jan 1, 2013 |Story| Allentown Morning Call

  3. 5 Ridiculous Diet Myths Expose

    Myth #1: <em>Choose low fat or reduced fat products.</em> Fact: Avoid bad fats, consume good fats. Fat comes in many forms and they are not created equal. Saturated and trans-fats can be particularly harmful to the body, especially the cardiovascular system, and should be avoided. Other fats like monounsaturated and polyunsaturated fats are actually good for you and can help support your weight loss goals. These healthy fat sources can help to increase your basal metabolic rate allowing your body to burn fat quicker, plus they keep you feeling fuller longer. They also support heart health by raising HDL (the good cholesterol) and lowering LDL (the bad cholesterol). Some sources include olive oil, coconut oil, avocados, and certain nuts and seeds. Diet experts recommend 10-20% of your calories should come from healthy fats.
    Myth #1: Choose low fat or reduced fat products. Fact: Avoid bad fats, consume good fats. Fat comes in many forms and they are not created equal. Saturated and trans-fats can be particularly harmful to the body, especially the cardiovascular system, and...

    Tags: Arts and Culture, Folklore and Mythology, Politics, Physical Fitness and Exercise, Healthy Diet

    4. Mar 19, 2013 |Story| Baltimore Sun

  4. The Littlest Vegans

    Eleven-year-old Tyler Parker-Rollins says being vegan isn't always easy. But he says it's also "fun" and that he plans to be one "forever."
    Eleven-year-old Tyler Parker-Rollins says being vegan isn't always easy. But he says it's also "fun" and that he plans to be one "forever." His 9-year-old brother, Will, loved it when his friends tried vegan pizza at his birthday party and "they...

    Tags: Vegan Diet, Vegetarian Diet, Consumer Goods Industries, Pizzas, Vitamin D

    5. Jan 28, 2013 |Story| WSBT Radio

  5. Sir Paul Used to Have Beef with Vegetarians

    <span style="color: #000000; font-family: Arial, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 22px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: #ffffff; display: inline !important; float: none;">Longtime and outspoken vegetarian<span class="Apple-converted-space">&nbsp;</span></span><strong style="color: #000000; font-family: Arial, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: 22px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: #ffffff;">Paul McCartney</strong><span style="color: #000000; font-family: Arial, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 22px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: #ffffff; display: inline !important; float: none;"><span class="Apple-converted-space">&nbsp;</span>didn&rsquo;t always espouse the virtues of eating meat-free. In a<span class="Apple-converted-space">&nbsp;</span></span><em style="color: #000000; font-family: Arial, sans-serif; font-size: 15px; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 22px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: #ffffff;">Huffington Post</em><span style="color: #000000; font-family: Arial, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 22px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: #ffffff; display: inline !important; float: none;"><span class="Apple-converted-space">&nbsp;</span>blog, the former<span class="Apple-converted-space">&nbsp;</span></span><strong style="color: #000000; font-family: Arial, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: 22px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: #ffffff;">Beatle</strong><span style="color: #000000; font-family: Arial, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 22px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: #ffffff; display: inline !important; float: none;"><span class="Apple-converted-space">&nbsp;</span>wrote, &ldquo;Growing up in Liverpool, I would have thought of a vegetarian as a wimp. We could be a prejudiced bunch at times but I&rsquo;m not sure people would automatically think like that these days.&rdquo; The Rock and Roll Hall of Famer was converted to vegetarianism by his late wife,<span class="Apple-converted-space">&nbsp;</span></span><strong style="color: #000000; font-family: Arial, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: 22px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: #ffffff;">Linda</strong><span style="color: #000000; font-family: Arial, sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 22px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: #ffffff; display: inline !important; float: none;">.</span>
    Longtime and outspoken vegetarian Paul McCartney didn’t always espouse the virtues of eating meat-free. In a Huffington Post blog, the former Beatle wrote, “Growing up in Liverpool, I would have thought of a vegetarian as a wimp. We could be a...

    Tags: Vegetarian Diet, Paul McCartney, The Huffington Post

    6. Jan 23, 2013 |Story| Chicago Tribune

  6. Who wants a bread puck?

    Next time you find yourself in the kitchen with an empty bowl and a box of cereal, stop and consider how much a 1/2 cup serving of cereal would be. Go ahead, pour that cereal out. Stop when you think you've got 1/2 cup. Now, grab a measuring cup and see how much is in that bowl.
    Next time you find yourself in the kitchen with an empty bowl and a box of cereal, stop and consider how much a 1/2 cup serving of cereal would be. Go ahead, pour that cereal out. Stop when you think you've got 1/2 cup. Now, grab a measuring cup and see...

    Tags: Mayo Clinic, Physical Fitness and Exercise, Healthy Diet, U.S. Department of Agriculture, Hospitals and Clinics

    7. Feb 3, 2013 |Story| Chicago Tribune

  7. Decoding the diabetic diet

    A crucial tool in controlling diabetes is being vigilant about what you put in your mouth. But, some experts say, you don't have to be a slave to the glycemic index or banish cake and ice cream forever.
    A crucial tool in controlling diabetes is being vigilant about what you put in your mouth. But, some experts say, you don't have to be a slave to the glycemic index or banish cake and ice cream forever. The primary goal for diabetics is to regulate...

    Tags: Insulin Injections, Heart Disease, Diseases and Illnesses, Diabetes, American Diabetes Association

    8. Feb 6, 2013 |Story| Chicago Tribune

  8. Heart-friendly strawberry treat

    Being vegan doesn't mean you have to give up indulgences. Vegan baking does mean substituting for eggs and dairy ingredients, but it's easier than you may think.
    Being vegan doesn't mean you have to give up indulgences. Vegan baking does mean substituting for eggs and dairy ingredients, but it's easier than you may think. In this cookie, I recommend trans-fat-free coconut oil. It's solid at room temperature, so...

    Tags: Vegan Diet, Vegetarian Diet, Baking Powder, Salt, Strawberries

    9. Jan 24, 2013 |Story| Los Angeles Times

  9. Clean Dinners pop-up at Sustain Juicery

    Interested in a <span class="runtimeTopic">vegan</span> pop-up dinner with a four-course soy-, nut- and gluten-free menu? Clean Dinners, from <a href="http://www.stashahealthcatalyst.com">health coach Stasha Washburn</a>, pops up at <a href="http://www.sustainjuicery.com">Sustain Juicery</a> downtown every Saturday.
    Interested in a vegan pop-up dinner with a four-course soy-, nut- and gluten-free menu? Clean Dinners, from health coach Stasha Washburn, pops up at Sustain Juicery downtown every Saturday. "The pop-up was inspired mostly by the fact that if I wanted to...

    Tags: Cheese Corn, Coconut

    10. Mar 15, 2013 |Story| Los Angeles Times

  10. What to eat on an AirIndia flight? So many choices

    A friend planning a trip to India sent around a list of the food choices available on <a href="http://www.airindia.com/SBCMS/Webpages/Home.aspx">AirIndia</a>. The number of choices is truly mindboggling. Who to be? Vegetarian Hindu, kosher, Moslem, vegetarian Oriental? Bland -- vegetarian or non-vegetarian?
    A friend planning a trip to India sent around a list of the food choices available on AirIndia. The number of choices is truly mindboggling. Who to be? Vegetarian Hindu, kosher, Moslem, vegetarian Oriental? Bland -- vegetarian or non-vegetarian?        ...

    Tags: Hinduism, St. Patrick's Day, Religion and Belief

    11. Mar 14, 2013 |Story| Imperial Valley Press Online

  11. Advocates gather to discuss Valley healthy food options

    Staff Writer, Copy Editor
    The snapshot of the community’s health that was presented at a forum here Wednesday suggests more needs to be done to increase the availability of healthy foods. Of particular concern was the burden placed on society and families in general as a...

    Tags: Healthy Diet, Overweight, Weight, Personal Income, Women, Infants and Children

    12. Mar 13, 2013 |Story| Los Angeles Times

  12. Tal Ronnen's vegan restaurant Crossroads opens on Melrose

    Tal Ronnen, a chef aiming to bring veganism to the masses, opens "plant-based" restaurant <a href="http://www.crossroadskitchen.com">Crossroads</a> on Melrose Avenue on Thursday.
    Tal Ronnen, a chef aiming to bring veganism to the masses, opens "plant-based" restaurant Crossroads on Melrose Avenue on Thursday. The menu at Crossroads, Ronnen's first L.A. restaurant, features his vegan, Mediterranean-influenced small plates in a...

    Tags: Dining and Drinking, Mushrooms, Lifestyle and Leisure, Cheese Corn, St. Patrick's Day

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 » All 40 Diets and Dieting photos