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Tips on how to identify and curb 'closet eating'
Do any or all of the following statements describe you? I prefer to eat in private, where no one else can see. I eat healthy in front of other people but then "hog it up" in private. I follow a healthy diet during the day, just to fall off the wagon at...Tags: Ice Cream, Lifestyle and Leisure, Foods and Beverages, Physical Fitness and Exercise
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Diet, exercise keys to prevention of childhood obesity
Childhood obesity is growing at an alarming rate and has tripled in the last 30 years. One in six school-aged children is now overweight. If you're not sure if your child is overweight or obese, your physician can help make that determination using a...Tags: Heart Disease, Kidney Disease, Nutrition, Weight, Overweight
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Enjoy your metabolic rate while you still can
timr@herald-mail.comAs I stand here somberly carving the Thanksgiving Twinkie, I reflect on the direction America is going, and all I can say is, For Shame, For Shame, For Shame. Here we are on this most special day, celebrating — well, I forget what we’re...Tags: Higgs Boson Search, Food Industry, Consumer Goods Industries, Hostess Brands, Inc., The New York Times
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Tackling the emotional side of obesity
marieg@herald-mail.comHillary Wade spent years trying to hide. She hid from the negative comments that strangers might make. She hid from social situations where people would judge her without knowing her. And, mostly, she hid from her own feelings. But one year ago, a...Tags: Behavioral Conditions, Weight, Weight Loss, Dentistry and Dental Health, High Blood Pressure
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Flu cases on the rise in Washington County
caleb.calhoun@herald-mail.comWith flu cases on the rise in Washington County, Meritus Medical Center officials are asking people not to visit patients in the hospital and the Washington County Health Department plans to hold four flu vaccination clinics over the next two weeks....Tags: Hagerstown (Washington, Maryland), Preventative Medicine, Pharmaceuticals, Symptoms, Flu Vaccine
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Want to lose weight? Be aware of empty claims
This time of the year magazines, newspapers, television and radio as well as the Internet bombard us with diet and weight loss options. As you review the information about diet plans or weight loss products, ask yourself, "is it too good to be true?"...Tags: Weight Loss, Weight, Overweight, Physical Fitness and Exercise
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United Way's Community Impact director stepping down; new executive director named
Jenny Fleming of United Way of Washington County will be stepping down from her position as Community Impact director at the end of December, the organization announced in a news release Friday. The county’s United Way also announced it has hired a...
Tags: United Way , American Red Cross, Obesity
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Five-step meal builder to make sure you're eating healthfully
Are you eating as healthfully as you think you are? If your weight loss has slowed, or even stopped, then there's a good chance that you haven't been. I'm going to end the confusion, and guessing, once and for all. In this week's column, I'm going...Tags: Weight Loss, Weight, Lifestyle and Leisure, Restaurants, Dining and Drinking
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Kris Kringle Craft Show
The 29th annual Kris Kringle Craft Show will be Saturday and Sunday at Hagerstown Community College’s Athletic, Recreation and Community Center. The show will feature more than 260 crafters, more than 100 new vendors, wider aisles, larger booth...Tags: Food for the Hungry, Weight Loss, Weight, Lobbying, Easter Seals
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Tri-State senior centers calendar - Oct. 22-26
Activities and programs scheduled for Monday, Oct. 22, through Friday, Oct. 26, at senior citizens centers in Washington County, Md., and Franklin County, Pa.: Maryland Francis Murphy 20014 Rosebank Way, Hagerstown 240-313-9300, ext. 154 Bingo...Tags: Car Safety Tips and Advice, Wii, Flu, Rosebank, Franklin County (Pennsylvania)
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Calories -- are they all the same? Yes and no
chrisc@herald-mail.comIn the diet world, there are a few vocabulary words that are generally considered as bad words. All too often, "calorie" is one of them. But that's too bad, because, according to Brittany Smith, clinical dietitian at Meritus Medical Center, calories...Tags: Dietary Supplements, Weight Loss, Nutrition, Salt, Diets and Dieting
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Eat well for life set for Oct. 9
The Eat Well for Life program will be offered at WVUH-East, City Hospital and Jefferson Memorial campuses, through Highmark Blue Cross Blue Shield. Eat Well for Life I is a lifestyle improvement program promoting wellness and long-term weight management...Tags: Healthcare Provider, Physical Fitness and Exercise
Nov 30, 2012
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Nov 27, 2012
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Nov 21, 2012
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Jan 11, 2013
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Jan 8, 2013
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Nov 16, 2012
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Oct 26, 2012
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Nov 11, 2012
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Oct 22, 2012
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Oct 5, 2012
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Sep 28, 2012
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