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The Fitness Center - Orlando SentinelTen years ago, I remember trying to find a diet/exercise plan that would help me stay toned but maintain my weight. I had a wedding approaching and my dress fit perfectly. With months until my October wedding date, I had my hands full with this...
The Associated PressIf your diet is not working, it could be your genes. That's the pitch behind a new test that claims to show whether people will do better on a low-fat or a low-carbohydrate weight loss plan. We're all hard-wired with DNA that controls how we burn and...
The cancers that most frequently affect men are prostate, colon, lung and skin cancer. Knowing about these types of cancer—and how they can be prevented or found early—can save your life. Prostate Cancer The chance of getting prostate cancer...
Tags: Sigmoidoscopy, Colonoscopy, Medical Research, Colon, Prostate
Booster ShotsThe high-protein versus high-carb diet debate continues with the release of a new study that looked at something usually left out of the weight loss equation: mood. Most studies on these two popular weight loss methods -- and on diets......
Booster ShotsA high-fat, high-sugar diet does more than just pump calories into your body. It also alters the composition of bacteria in your intestines, increasing the proportion of the little buggers that make it easier for you gain weight and harder......
Special for HealthKey.comI believe that snacking is key to eating well and eating healthy. We know from research that some people are savory or salty snackers (pretzels or chips), while other are sweet snackers (cookies or chocolate). I suggest some healthier options for each...
Booster ShotsNeed more low-carb diet versus something else comparisons? You're in luck. A new study found that following a low-carb diet may be better for lowering blood pressure than taking an over-the-counter weight loss medication and sticking to a low-fat diet.......
Booster ShotsA combination of drugs that researchers hoped would delay progression to diabetes and/or heart disease in people with impaired glucose tolerance provided little benefit, researchers reported Sunday at an Atlanta meeting of the American College of...
Booster ShotsYou might say Dr. Michael Aziz believes in the middle way. In his new book, "The Perfect 10 Diet," Aziz proposes a weight-loss plan that combines elements of both low- and high-carb diets -- and rejects aspects of each of......
Los Angeles Times Staff WriterFrom arginine to zinc, there's a frighteningly long list of nutrients that you can't live without. You certainly don't want to fall short of choline -- a nutrient that the body uses to make cell membranes and key compounds in the brain. Choline is...
March is Colorectal Cancer Awareness Month and you are empowered to reduce the risks of getting colorectal cancer, commonly called colon cancer. How? - Eat a low-fat diet. - Exercise regularly. - Maintain a healthy body weight. "Excessive...
Jul 22, 2009 |Story| Tribune Media Services
Apr 27, 2011 | Orlando Sentinel
Mar 8, 2010 |Story| South Florida Sun-Sentinel
Jun 17, 2010 |Story| Health Portal
Nov 9, 2009 | Los Angeles Times
Nov 11, 2009 | Los Angeles Times
Jun 30, 2010 |Story| Health Portal
Jan 26, 2010 | Los Angeles Times
Mar 14, 2010 | Los Angeles Times
Mar 28, 2010 | Los Angeles Times
Nov 17, 2008 |Story| Los Angeles Times
Mar 16, 2009 |Story| Daily Press
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