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Q: I am 5-foot-4 and weigh 125 lbs. I take three aerobics classes a week, strength-train for 20 minutes three times a week and walk for 40 minutes 7 days a week. I also maintain a low-fat diet. I have belly fat I can't get rid of and my waist is 28...
Tags: John Graham, Aerobics, Allentown
Tribune staff reportsCHAPTER 1 The perky emcees had the same question for everyone lining up in Lincoln Park this summer for an Oreo jingle-singing contest: How do you like to eat an Oreo cookie? "Stuff it in my face," chirped Rachel Wax, an 11-year-old happy to get the free...
Times Staff WriterI had fallen hopelessly out of step with my cardio-step classmates at the Oaks at Ojai. When they zigged, I zagged — and far too slowly. "That's OK," chirped Randi, our instructor, politely trying not to look right at me. "You just do whatever...
Times Staff WriterVeteran dieter Louise "Cookie" Witham never considered trying the Dr. Atkins' diet that promises followers they can eat plenty of steak, cheese, bacon and eggs and still lose weight — provided they give up almost all carbohydrates. Not only...
Tags: Science, Children, Heart Disease, High Cholesterol, White Bread
Sun StaffFormer President Bill Clinton, who at age 58 has appeared trim and vigorous, checked into New York Presbyterian Hospital yesterday after suffering chest pains and shortness of breath and was scheduled for quadruple bypass surgery, his office said....
Tags: White Marsh, Heart Attack, Heart Disease, Health, George W. Bush
sns-health-rsi-flash A 10-question interactive survey about risk factors associated with repetitive strain injury, with photos and illustration. Survey generates checklist for end-users to use to see what risk factors apply to them. sns-health-carpal-...
Tags: Heart Attack, Tummy Tuck, Animation (genre), Heart Disease, Acne
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