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A collection of news and information related to Mediterranean Diet published by this site and its partners.

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    Mar 31, 2011 |Story| Herald Mail

  1. Doctors say you should get your vision checked regularly as you age

    Do you see what I see?
    marieg@herald-mail.com
    Do you see what I see? If the answer to your eye doctor's question is no, it's probably time for stronger glasses. Or maybe the problem is something more serious. By age 65, one in three people has some form of vision-impairing eye disease, says the...

    Tags: Symptoms, Procedural Sedation, Health and Medical Professionals, Ophthalmology, National Institutes of Health

    2. Mar 26, 2013 |Story| Chicago Tribune

  2. Prescription for nutrition

    Despite a growing consensus that cardiovascular disease is a "food-borne" illness, many physicians are ill-prepared to advise patients on what they should eat to best protect them from heart attack or stroke.
    Despite a growing consensus that cardiovascular disease is a "food-borne" illness, many physicians are ill-prepared to advise patients on what they should eat to best protect them from heart attack or stroke. One provocative new study found that a...

    Tags: Cardiologists, Northwestern University, Health and Medical Professionals, Colleges and Universities, The Pennsylvania State University

    3. Mar 26, 2013 |Story| Chicago Tribune

  3. Mediterranean diet: A sample menu

    A Mediterranean-style diet emphasizes foods traditionally consumed in countries bordering the Mediterranean Sea. Here is a sample day's menu provided by Dr. Stephen Devries, executive director of the Gaples Institute in Deerfield, which promotes the value of nutrition and natural strategies in medical care.
    A Mediterranean-style diet emphasizes foods traditionally consumed in countries bordering the Mediterranean Sea. Here is a sample day's menu provided by Dr. Stephen Devries, executive director of the Gaples Institute in Deerfield, which promotes the value...

    Tags: Foods and Beverages, Feta Cheese, Salads, Healthy Diet, Blueberries

    4. Mar 15, 2013 |Story| Los Angeles Times

  4. Brooke Burke-Charvet on cancer, health, aging gracefully

    Brooke Burke-Charvet is sharing her tips on aging gracefully and staying healthy now that she's beaten her thyroid cancer. The "Dancing With the Stars" co-host revealed her cancer diagnosis in early November through a video posted on her blog. She was...

    Tags: Amanda Bynes, Kelly Osbourne, Jennifer Love Hewitt, Physical Conditions, Brooke Burke

    5. Feb 25, 2013 |Story| Baltimore Sun

  5. Mediterranean diet recipe: polenta with roasted vegetables

    New research has found that the Mediterranean diet is linked to a healthy heart. The diet is rich in vegetables, fish, olive oil and nuts. Thinking of switching or adopting some of the principals of the diet? Here is a Mediterranean diet recipe from...

    Tags: Summer Squash, Mushrooms, Olives, Peppers, Margarine

    6. Feb 26, 2013 |Story| Los Angeles Times

  6. Mediterranean diet over low fat? Well, at least it's more fun

    It sounds like a happy hour dream: Now, scientists say, you can have your wine and eat the nuts that go with it, and be healthier in the bargain. A rigorous new study published in the New England Journal of Medicine should finally put to rest any doubts about whether a Mediterranean diet -- rich in olive oil or nuts as well as fish, with a glass of wine per day also allowed -- promotes better cardiovascular health than the way most of us eat. It does.
    It sounds like a happy hour dream: Now, scientists say, you can have your wine and eat the nuts that go with it, and be healthier in the bargain. A rigorous new study published in the New England Journal of Medicine should finally put to rest any doubts...

    Tags: Drugs and Medicines, Wines, The New York Times, Low Fat Diet, The Wall Street Journal

    7. Feb 25, 2013 |Story| Baltimore Sun

  7. Mediterranean diet linked to heart health

    A new study provides the best evidence to date that a Mediterranean diet high in olive oil, fish, vegetables and nuts can reduce heart disease.
    A new study provides the best evidence to date that a Mediterranean diet high in olive oil, fish, vegetables and nuts can reduce heart disease. The research, published today in the New England Journal of Medicine online edition, found that the diet can...

    Tags: Heart Disease, Medical Research, Diseases and Illnesses, Stroke, Health

    8. Jan 3, 2013 | Orlando Sentinel

  8. Consumers weigh in on diet plans

    Vital Signs Health Blog - Orlando Sentinel
    Dieters have weighed in on their favorite weight loss plans, and this month’s Consumer Reports has the score. After tallying more than 9,000 surveys, magazine editors found that a high-tech app and a caveman approach were respondents favorite ways...
    9. Jan 29, 2013 |Story| Los Angeles Times

  9. Late-night snacker? Watch when you eat, researchers say

    Some popular diets advise against late-night snacking or even eating after 6 p.m. Now, there’s some research to confirm that when you eat could matter as well as what you eat if you’re trying to shed pounds.
    Some popular diets advise against late-night snacking or even eating after 6 p.m. Now, there’s some research to confirm that when you eat could matter as well as what you eat if you’re trying to shed pounds. A study in Spain followed 420 men...

    Tags: Weight, Obesity, Science and Technology, Diets and Dieting

    10. Feb 3, 2013 |Story| Chicago Tribune

  10. Decoding the diabetic diet

    A crucial tool in controlling diabetes is being vigilant about what you put in your mouth. But, some experts say, you don't have to be a slave to the glycemic index or banish cake and ice cream forever.
    A crucial tool in controlling diabetes is being vigilant about what you put in your mouth. But, some experts say, you don't have to be a slave to the glycemic index or banish cake and ice cream forever. The primary goal for diabetics is to regulate...

    Tags: Heart Disease, Amputation, Medical Research, Diseases and Illnesses, University of Maryland, College Park

    11. Jan 2, 2013 |Story| Los Angeles Times

  11. New year, new diet. Or maybe same old diet. What works?

    If only our collective memories worked a little better, we might recall that facing the new year with a little extra weight is what we did a year ago. And the year before that. Were those extra helpings of whatever it was – can you even remember? – worth it?
    If only our collective memories worked a little better, we might recall that facing the new year with a little extra weight is what we did a year ago. And the year before that. Were those extra helpings of whatever it was – can you even remember?...

    Tags: The Pennsylvania State University, Weight, Consumers, Weight Loss, Medifast Incorporated

    12. Jan 2, 2013 |Story| Chicago Tribune

  12. Depression, through the lens of inflammation

    Did you know that the World Health Organization predicts that by 2030, more people will suffer from depression than any other medical condition?
    Did you know that the World Health Organization predicts that by 2030, more people will suffer from depression than any other medical condition? The incidence of depression has skyrocketed in children and adults since World War II; depression affects...

    Tags: Food Industry, World War II (1939-1945), Healthy Diet, Mental Health, Science and Technology

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Mediterranean Diet Photos
A Mediterranean diet, which includes healthful foods su...
(February 13, 2012)
Mediterranean diet: Grains
Women who went on an intermittent low-carb diet had bet...
(December 8, 2011)
Chicken
The Mediterranean diet gets most of its fat from olive...
(November 21, 2011)
Olives
 » All 4 Mediterranean Diet photos