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Lloyd Waters: In search of a leader? Pick one
Everyone seems to have an opinion about what makes a good leader. But when it comes to selecting one, one’s presumed wisdom can often get in the way. Finding a leader who thinks more of others than self, makes good decisions and prevails in a...Tags: Elections, Religion and Belief, Franklin Delano Roosevelt, Health, Adolf Hitler
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William M. "Bill" Spangler Sr.
janeth@herald-mail.comEditor's note: Each Sunday, The Herald-Mail runs "A Life Remembered." Each story in this continuing series takes a look back — through the eyes of family, friends, co-workers and others — at a member of the community who died recently. Today's...Tags: Diets and Dieting, Prisons, World War II (1939-1945), Aneurysm, Aetna Inc.
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Three simple rules on eating to workout
When it comes to learning healthy, cell-supportive nutrition, it can seem really difficult to understand. There are so many books on the subject, it's a wonder we can agree on anything nutrition related. It doesn't need to be complicated, however, I'...Tags: Physical Fitness and Exercise, Entertainment, Harvard University, Radio, Facebook
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Veggie quesadillas offer freshness, flavor
This recipe has loads of fresh ingredients, including peppers, onions, cilantro, green onions and tomatoes that are sandwiched between two grilled flour tortilla shells. They are served with grated vegetarian cheddar cheese to allow for proper binding and...Tags: Tortillas, Onions, Marketing, Diets and Dieting, Peppers
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Picnicking? Think safe and healthy
By Melissa Tewes Special to The Herald-Mail What could be more fun than packing a picnic lunch and heading outdoors to spend a nice summer day with your family and friends? Don't let this fun day wreak havoc on your diet. Follow these tips on how to...Tags: Vitamin Therapy, Diets and Dieting, Animals, Barbecued Chicken, Lifestyle and Leisure
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A time of celebration
Ebenezer AME Church’s Lucy P. Jones Missionary Society visited Grace Snively on July 29 at her home and presented her with gifts, flowers and a cake. It was Mrs. Grace’s (Aunt Grace to most) 98th birthday. Aunt Grace received many...Tags: Sociology, Diets and Dieting, Animals, Christianity, Lifestyle and Leisure
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Martinsburg teen named 'Cutest Vegetarian Alive'
taylor.eckel@herald-mail.comIt's official: Corey Ketterman is the "Cutest Vegetarian Alive." The 15-year-old Martinsburg, W.Va., resident won this year's Cutest Vegetarian Alive contest, which is sponsored by peta2, the youth division of People for the Ethical Treatment of...Tags: Diets and Dieting, Animals, People for the Ethical Treatment of Animals, Human Interest, Vegan Diet
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Martinsburg, W.Va., teen in running for peta2's Cutest Vegetarian Alive
taylor.eckel@herald-mail.comCorey Ketterman might just be the Cutest Vegetarian Alive. The 15-year-old Martinsburg resident is one of 10 finalists in the Cutest Vegetarian Alive contest, which is sponsored by peta2, the youth division of People for the Ethical Treatment of...Tags: Health, Physical Conditions, Diets and Dieting, Animals, Human Interest
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Restaurant list
This list in not all inclusive. American Contemporary Abigail's American Bistro 493 Roger Williams Ave., Highland Park, 847-780-4862 Simple elegance provides Abigail's with a welcoming ambiance. The menu offers variety from the lunchtime grilled...
Tags: Restaurants, Robin Williams, Feta Cheese, Lifestyle and Leisure, Fish and Chips
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Easy dinner recipes: Quinoa is a superfood! Here are 4 great quinoa salads
Quinoa. It's a South American grain-like crop that has come to be recognized as a nutrient-dense superfood, and it's all the rage right now. The seeds, or "grains" (quinoa is not a true cereal, though its seeds resemble and are similarly used like grains)...
Tags: Restaurants, Lifestyle and Leisure, Shallots, Kale, Whole Foods Market
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Jewish deli, Baltimore burgers and a circus come to Ocean City
People come back to Ocean City for the traditions — a favorite restaurant, beach spot or mini-golf course. For visitors looking to try something different, this season has a lot of new things to offer, whether you eat at the town's new (and only)...
Tags: Restaurants, J. Crew, Business, Travel, Highway Transportation
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PETA names Bolingbrook woman 2013's 'Sexiest Vegan Next Door'
Yerika Sojo stopped eating meat, dairy, eggs and other animal edibles when she went vegan a few years ago, both for the health benefits and to prevent what she says is the cruelty inflicted on the animals people eat. Sojo was rewarded for her...
Tags: High Blood Pressure, Chicago Restaurants, Diets and Dieting, People for the Ethical Treatment of Animals, Vegan Diet
Jan 22, 2012
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Sep 24, 2011
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Sep 30, 2011
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Oct 14, 2011
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Jul 22, 2011
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Aug 4, 2011
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Jun 8, 2011
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May 27, 2011
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May 22, 2013
|Story| Chicago Tribune
May 22, 2013
|Story| LAT - HOLD Archive
May 22, 2013
|Story| Baltimore Sun
May 22, 2013
|Story| Chicago Tribune
Original site for Vegetarian Diet topic gallery.