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    Jan 22, 2012 |Story| Herald Mail
  1. Lloyd Waters: In search of a leader? Pick one

    Everyone seems to have an opinion about what makes a good leader. But when it comes to selecting one, one’s presumed wisdom can often get in the way. Finding a leader who thinks more of others than self, makes good decisions and prevails in a...

    Tags: Elections, Religion and Belief, Franklin Delano Roosevelt, Health, Adolf Hitler

  2. Sep 24, 2011 |Story| Herald Mail
  3. William M. "Bill" Spangler Sr.

    <strong>Editor's note:</strong> Each Sunday, The Herald-Mail runs "A Life Remembered." Each story in this continuing series takes a look back &mdash; through the eyes of family, friends, co-workers and others &mdash; at a member of the community who died recently. Today's "A Life Remembered" is about William M. Spangler Sr., who died Sept. 18 at the age of 94. His obituary was published in the Sept. 20 edition of The Herald-Mail.
    janeth@herald-mail.com
    Editor's note: Each Sunday, The Herald-Mail runs "A Life Remembered." Each story in this continuing series takes a look back — through the eyes of family, friends, co-workers and others — at a member of the community who died recently. Today's...

    Tags: Diets and Dieting, Prisons, World War II (1939-1945), Aneurysm, Aetna Inc.

  4. Sep 30, 2011 |Column| Herald Mail
  5. Three simple rules on eating to workout

    When it comes to learning healthy, cell-supportive nutrition, it can seem really difficult to understand. There are so many books on the subject, it's a wonder we can agree on anything nutrition related. It doesn't need to be complicated, however, I'...

    Tags: Physical Fitness and Exercise, Entertainment, Harvard University, Radio, Facebook

  6. Oct 14, 2011 |Column| Herald Mail
  7. Veggie quesadillas offer freshness, flavor

    This recipe has loads of fresh ingredients, including peppers, onions, cilantro, green onions and tomatoes that are sandwiched between two grilled flour tortilla shells. They are served with grated vegetarian cheddar cheese to allow for proper binding and...

    Tags: Tortillas, Onions, Marketing, Diets and Dieting, Peppers

  8. Jul 22, 2011 |Column| Herald Mail
  9. Picnicking? Think safe and healthy

    By Melissa Tewes Special to The Herald-Mail What could be more fun than packing a picnic lunch and heading outdoors to spend a nice summer day with your family and friends? Don't let this fun day wreak havoc on your diet. Follow these tips on how to...

    Tags: Vitamin Therapy, Diets and Dieting, Animals, Barbecued Chicken, Lifestyle and Leisure

  10. Aug 4, 2011 |Column| Herald Mail
  11. A time of celebration

    Ebenezer AME Church’s Lucy P. Jones Missionary Society visited Grace Snively on July 29 at her home and presented her with gifts, flowers and a cake.   It was Mrs. Grace’s (Aunt Grace to most) 98th birthday.   Aunt Grace received many...

    Tags: Sociology, Diets and Dieting, Animals, Christianity, Lifestyle and Leisure

  12. Jun 8, 2011 |Story| Herald Mail
  13. Martinsburg teen named 'Cutest Vegetarian Alive'

    It's official: Corey Ketterman is the "Cutest Vegetarian Alive."
    taylor.eckel@herald-mail.com
    It's official: Corey Ketterman is the "Cutest Vegetarian Alive." The 15-year-old Martinsburg, W.Va., resident won this year's Cutest Vegetarian Alive contest, which is sponsored by peta2, the youth division of People for the Ethical Treatment of...

    Tags: Diets and Dieting, Animals, People for the Ethical Treatment of Animals, Human Interest, Vegan Diet

  14. May 27, 2011 |Story| Herald Mail
  15. Martinsburg, W.Va., teen in running for peta2's Cutest Vegetarian Alive

    Corey Ketterman might just be the Cutest Vegetarian Alive.
    taylor.eckel@herald-mail.com
    Corey Ketterman might just be the Cutest Vegetarian Alive. The 15-year-old Martinsburg resident is one of 10 finalists in the Cutest Vegetarian Alive contest, which is sponsored by peta2, the youth division of People for the Ethical Treatment of...

    Tags: Health, Physical Conditions, Diets and Dieting, Animals, Human Interest

  16. May 22, 2013 |Story| Chicago Tribune
  17. Restaurant list

    This list in not all inclusive.
    This list in not all inclusive. American Contemporary Abigail's American Bistro 493 Roger Williams Ave., Highland Park, 847-780-4862 Simple elegance provides Abigail's with a welcoming ambiance. The menu offers variety from the lunchtime grilled...

    Tags: Restaurants, Robin Williams, Feta Cheese, Lifestyle and Leisure, Fish and Chips

  18. May 22, 2013 |Story| LAT - HOLD Archive
  19. Easy dinner recipes: Quinoa is a superfood! Here are 4 great quinoa salads

    Quinoa. It's a South American grain-like crop that has come to be recognized as a nutrient-dense superfood, and it's all the rage right now. The seeds, or "grains" (quinoa is not a true cereal, though its seeds resemble and are similarly used like grains), of the plant can be found at most supermarkets, and it can be cooked like rice, added to soups and stews, and even popped.
    Quinoa. It's a South American grain-like crop that has come to be recognized as a nutrient-dense superfood, and it's all the rage right now. The seeds, or "grains" (quinoa is not a true cereal, though its seeds resemble and are similarly used like grains)...

    Tags: Restaurants, Lifestyle and Leisure, Shallots, Kale, Whole Foods Market

  20. May 22, 2013 |Story| Baltimore Sun
  21. Jewish deli, Baltimore burgers and a circus come to Ocean City

    People come back to <a href="http://www.baltimoresun.com/travel/beaches/">Ocean City</a> for the traditions &mdash; a favorite restaurant, beach spot or mini-golf course. For visitors looking to try something different, this season has a lot of new things to offer, whether you eat at the town's new (and only) Jewish deli, grab a beer at a new craft brewery or take time to go to the circus.
    People come back to Ocean City for the traditions — a favorite restaurant, beach spot or mini-golf course. For visitors looking to try something different, this season has a lot of new things to offer, whether you eat at the town's new (and only)...

    Tags: Restaurants, J. Crew, Business, Travel, Highway Transportation

  22. May 22, 2013 |Story| Chicago Tribune
  23. PETA names Bolingbrook woman 2013's 'Sexiest Vegan Next Door'

    Yerika Sojo stopped eating meat, dairy, eggs and other animal edibles when she went vegan a few years ago, both for the health benefits and to prevent what she says is the cruelty inflicted on the animals people eat.
    Yerika Sojo stopped eating meat, dairy, eggs and other animal edibles when she went vegan a few years ago, both for the health benefits and to prevent what she says is the cruelty inflicted on the animals people eat. Sojo was rewarded for her...

    Tags: High Blood Pressure, Chicago Restaurants, Diets and Dieting, People for the Ethical Treatment of Animals, Vegan Diet

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Vegetarian Diet Photos
"It's safe to come out now and say 'Here's a bunch of v...
(April 29, 2013)
"It's safe to come out now and say 'Here's a bunch of vegetarian food,'" says Mollie Katzen. Here is Ratatouille Tian ready to serve.
Where: 6040 S Orange Blossom Trail, Orlando (between Oa...
(April 24, 2013)
Woodlands Pure Vegetarian South Indian Cuisine
Down South BBQ twist sandwich: Southern food is synonym...
(April 18, 2013)
Down South BBQ twist sandwich