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Money can't buy me sleep
I swear the coffee cup was nearly as big as her head. It was one of those convenience store deals. My friend had picked it up on the way to our evening meeting. Though she'd worked and taken care of her kids and home that day, she knew that when she...Tags: Diseases and Illnesses, National Institutes of Health, Sleep Deprivation, Diabetes, Health
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Weight-loss gimmicks to kick to the curb
How many weight-loss solutions have you tried without success? You don't have to be a CSI to detect weight-loss scams. All you need is a little common sense and my basic tips for digging through the false promises. If you have tried everything from all-...Tags: Personal Service, Diets and Dieting, Weight Loss, Weight, Health
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Reel in a healthful meal with seafood
By Melissa Tewes Special to The Herald-Mail If you grew up in Maryland, seafood as part of your diet is nothing new. Maryland is for crabs, but there are many other reasons to include seafood in your diet. Fish and seafood contain essential oils...Tags: Dietary Supplements, Immune System, Satellite and Cable Service, Margarine, U.S. Environmental Protection Agency
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War Memorial Hospital hosts Heart attack risk program
War Memorial Hospital and Valley Health will offer the Heart Attack Risk Program from 8 to 11 a.m. Thursday, Nov. 17, in the education room at War Memorial Hospital, 109 War Memorial Drive, Berkeley Springs. Individuals will have their risk of heart...Tags: Unrest, Conflicts and War, Diseases and Illnesses, High Blood Pressure, Hospitals and Clinics, Human Interest
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Peak flu season is coming
marieg@herald-mail.comIt might not be the subject of fundraisers and walk-a-thons. But make no mistake, says the Centers for Disease Control and Prevention. Like cancer, AIDS, heart disease and a host of other medical maladies, influenza can be a killer. On average, flu...Tags: U.S. Centers for Disease Control and Prevention, Symptoms, Respiratory System, Preventative Medicine, Kidney Disease
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Seminar series for men on Dec. 2
Dr. Theodore Watkins will present a seminar, "Lifestyle Prescriptions: Natural Prevention and Reversal of Illness" at 7 p.m. Friday, Dec. 2, at Grace United Methodist Church, 712 W. Church Street, Hagerstown. Friday's topic for men only will be...Tags: Diseases and Illnesses, Diabetes, Health
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Letters to the Editor - Nov. 23
Thanks to all involved with Heart & Stroke Walk To the editor: On behalf of the Franklin/Fulton Division Board of Directors, we would like to extend our heartfelt thanks to the Heart & Stroke Walk committee, event sponsors, team leaders, volunteers,...Tags: Nancy Pelosi, Parties and Movements, Government Health Care, Politics, George W. Bush
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Battling childhood obesity is about the numbers
marieg@herald-mail.comIt's elementary. Healthy lifestyle choices should begin in childhood. But parents are busy. Fast food is cheap. And technology helps keep children sedentary. As a result, one out of three children in the United States is overweight or obese, according...Tags: United Way , Physical Conditions, Dentistry and Dental Health, Teaching and Learning, Colleges and Universities
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The Cholesterol Story: Are You Fighting Heart Disease?, set for Nov. 6
"The Cholesterol Story: Are You Fighting Heart Disease?," will be presented at 6:30 p.m. Sunday, Nov. 6, at Hagerstown Seventh-day Adventist Church, east of Hagerstown. The program will discuss ways to naturally stamp out circulatory diseases. For more...Tags: Diseases and Illnesses
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Is society ready for 'fat acceptance'?
I've spent nearly my entire adult life as an advocate for fitness and teacher of how to develop healthier lifestyle. I know from personal and professional experience that living in a fit, strong body empowers you to live life without physical...Tags: Physical Conditions, Physical Fitness and Exercise, Chad, Obesity, Discrimination
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Powerhouse foods can equal better health
A hectic lifestyle makes it easy to skip a meal or to grab less-than-nutritious food on the run. Including powerhouse foods as part of a healthful diet will keep your energy up and your immune system strong. Powerhouse foods are high in phytonutrients,...Tags: Dietary Supplements, Immune System, Omega-3 Fatty Acid, Health, Diabetes
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What's on your plate?
The U.S. Department of Agriculture's new icon replacing the MyPyramid image is a plate, something everyone, even children, can relate to. The MyPlate icon divides the plate into four food groups: fruit, vegetable, grains and protein, with a fifth...Tags: Physical Conditions, Colleges and Universities, U.S. Department of Agriculture, Breads, Apple iPhone
Nov 10, 2011
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Feb 24, 2012
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Nov 11, 2011
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Nov 11, 2011
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Nov 11, 2011
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Nov 18, 2011
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Nov 23, 2011
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Jul 10, 2011
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Oct 28, 2011
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Jul 22, 2011
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Feb 21, 2012
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Jul 26, 2011
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Original site for Heart Disease topic gallery.