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Foods can affect how you look and feel
The foods you choose can make a difference in how you look and feel. Whole-grain foods provide you with health-promoting vitamins, minerals, phytochemicals and antioxidants. Antioxidants help prevent heart disease and some cancers. Experts recommend...Tags: Hormones and Metabolism, Dietary Supplements, Cancer, Physical Conditions, Vitamin Therapy
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100-year-old stormwater pipe cause of persistent flooding at West Memorial Boulevard railroad underpass
cj.lovelace@herald-mail.comThe West Memorial Boulevard railroad underpass between South Potomac Street and Maryland Avenue has been closed for almost two months as city officials have searched for the source of persistent flooding that occurs during heavy rains. After extensive...Tags: Human Interest, Public Officials, Hagerstown (Washington, Maryland), Government, Politics
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84-year-old who fell through floor underwent surgery in Baltimore
julieg@herald-mail.comEileen Hope Rindone, the 84-year-old woman who fell through a second-story floor at a Boonsboro-area assisted living center last week, underwent surgery Tuesday morning at R Adams Cowley Shock Trauma Center in Baltimore, according to her daughter....Tags: Lawyers, R Adams Cowley Shock Trauma Center, Judges, Rockville (Bethlehem, Pennsylvania), Justice System
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Simple steps for better bone health
Building strong bones is a life-long project. Our bones get strong and stay strong through a combination of food and fitness. Building and maintaining a healthy skeleton is a process that begins before birth and one that must continue through every decade...Tags: Health, Dietary Supplements, Calcium, Vitamin Therapy, Vitamin B2
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Halfway woman won't let illness keep her from being mom
marieg@herald-mail.comMelinda Malott is juggling another busy day. She dispenses hugs and kisses as her children head off to school, makes her weekly grocery list, pays the bills, buys gifts for upcoming birthday parties and baby showers and organizes a fundraiser to send her...Tags: Lymphatic System, Health, Human Interest, Fibromyalgia, Lupus
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Nevin K. Lewis
janeth@herald-mail.comNevin Lewis, known as "Pappy" to his 10 grandchildren and "Great Pappy" to his three great-grandchildren, loved his family and hard work. As the third generation to own and operate Lewis Orchards near Cavetown, Nevin thrived on a life filled with long...Tags: Health, Family, Health and Medical Professionals, Human Interest, The Happiest News!
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Strong bones need more than calcium
Osteoporosis is a disease that causes bones to become weak or even brittle. Anyone can develop osteoporosis; however, women are five times more likely — especially those who go through menopause before the age of 45 — to develop...Tags: Health, Dietary Supplements, Calcium, Menopause, Human Body
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Melissa Foster tries to make writing more fun for kids
chrisc@herald-mail.comWilliamsport resident Melissa Foster is a successful author with three books on Amazon's top-100 electronic books listing. She's happy about that, and about the two books she is currently writing. But Foster, 45, knows writing can be hard work,...Tags: U.S. Army, Health, Financial Planning, Cancer, Genres
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Urge teens to increase dairy in their diets
Diets rich in milk and milk products help build and maintain bone mass throughout the lifecycle, which may reduce the risk of osteoporosis. The intake of dairy products is especially important to bone health during childhood and adolescence, when bone...Tags: Colleges and Universities, Tomatoes, Health, Physical Conditions, Strawberries
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Laurie A. Shinham
janeth@herald-mail.comLaurie Shinham might have been nearing the end of her battle with breast cancer, but the longtime nurse had enough energy for the eight-hour drive to Indiana with her husband to witness the birth of their first grandchild four months ago. Daughter...Tags: Colleges and Universities, Health, Human Interest, Religious Festivals, Washington County (Maryland)
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Gardening guide for seniors
marieg@herald-mail.comIf it's true that gardening is a fine art, then for decades, many senior citizens have produced brilliant work in their backyards. With the earth as their canvas, they've taken their green thumb and painted the landscape a colorful pallete of flowers,...Tags: Colleges and Universities, Knees, Health, Lightweight Boxing, Human Interest
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Don't overlook your feet when it comes to your health
marieg@herald-mail.comGreg Vincent remembers his grandfather's aching feet. It was hard not to notice, he said — especially when the elderly man spent hours soaking his toes in warm water, trying to relieve the pain from his bunions and calluses. Vincent thought of...Tags: Health, Amputation, Physical Conditions, U.S. Department of Agriculture, Plantar Fasciitis
Sep 25, 2012
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Jul 19, 2012
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Aug 14, 2012
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Jun 12, 2012
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May 12, 2012
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Dec 3, 2011
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Apr 24, 2012
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Nov 17, 2011
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Jun 8, 2011
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Mar 26, 2011
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Mar 25, 2011
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Jan 7, 2011
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