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Highlights

A collection of news and information related to Muscle published by this site and its partners.

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    Nov 11, 2010 |Blog| Sun-Sentinel

  1. Squats, lunges and step-ups: Why you need them and how to do them

    The Skinny
    Three of my trainer's favorite methods of torture exercises are squats, lunges and step-ups. We do hundreds of them in every workout. Yes, hundreds. My trainer's No. 1 mission, as far as I can tell, is to kill my......
    2. Oct 13, 2009 |Blog| Baltimore Sun

  2. Top 10 Foods to Eat When You Have the Flu

    Dining@Large
    I'm gearing up to have the flu because I keep putting off getting a flu shot, only because rumors still abound that we will get them here at the Sun in spite of the new Purell dispensers. This is one......

    Tags: Pikesville, Ice Cream, Soups, Throat, Foods and Beverages

    3. May 31, 2010 |Column| Los Angeles Times

  3. 'House, M.D.' season finale

    "House, M.D.", season finale
    "House, M.D.", season finale Fox, Monday, May 17, 8 p.m. Episode: "Help Me" The premise: A crane collapses onto a building in Trenton, N.J. Dr. Lisa Cuddy (Lisa Edelstein) and Dr. Gregory House ( Hugh Laurie) arrive with a team of doctors to help the...

    Tags: Disasters and Accidents, Death, Hugh Laurie, Drugs and Medicines, Surgery

    4. Sep 5, 2011 |Column| Herald Mail

  4. Four tips for better abs

    Ask most exercisers what they would like to change most about the way they look, and dollars to doughnuts they'll say they want better abs. Men and women alike strive for that tight, toned set of abs that could be put on display at the Smithsonian...

    Tags: Injuries and Wounds, Health, Physical Fitness and Exercise, Marathon

    5. Jul 8, 2011 |Column| KSWB-LTV

  5. Feel the Burn: Top five San Diego fitness trends

    San Diego entertainment expert Michelle Guerin spotlights the top five San Diego fitness trends, including fun and effective workouts at Pilates Plus, Xtend Barre, Barrys Bootcamp, CorePower Yoga, and FIT Athletic Club.
    Every weekend in San Diego is loaded with unique entertainment ideas, from pool parties to music festivals, museum soirees, and posh nightclubs. But, everyone knows that you always have more fun when you look good and feel good. To get you in the right...

    Tags: Kim Kardashian, Dance, Science and Technology, Sports, Medical Research

    6. Jul 22, 2011 |Column| Chicago Tribune

  6. Resist temptation with all your (muscle) might

    You're at the takeout or Starbucks hankering for a tasty snack.
    You're at the takeout or Starbucks hankering for a tasty snack. That double chocolate brownie sure looks good (410 calories; 24 grams of fat), but you know you should chose the apple (52 calories, 0.4 grams of fat). Here's a suggestion: Make a fist...

    Tags: Happiness (state of mind), University of Chicago, Human Body, Health, Human Interest

    7. Jan 17, 2011 |Column| Los Angeles Times

  7. '127 Hours' earns high marks from doctors

    <b>The premise</b>
    The premise Twenty-seven-year-old Aron Ralston ( James Franco) is a mechanical engineer and thrill-seeker. He is in Utah's Blue John Canyon when he falls down a narrow canyon, and his arm is pinned by a large chalkstone boulder. He watches as his fingers...

    Tags: Plastic Surgeons, Superman (fictional character), 127 Hours (movie), Surgery, Physical Conditions

    8. Jan 18, 2010 |Column| Los Angeles Times

  8. Dr. Jeffry Life believes he's the picture of health

    "Oh, you mean the guy with the 70-year-old head and the 20-year-old body-builder body? That picture has got to be Photoshopped."
    "Oh, you mean the guy with the 70-year-old head and the 20-year-old body-builder body? That picture has got to be Photoshopped." Dr. Jeffry Life smiles when I tell him about the general reaction I get about the famous picture of him with his shirt off,...

    Tags: Pennsylvania, Newspaper and Magazine, Diets and Dieting, Corporate Crime, Drugs and Medicines

    9. Jun 25, 2011 | Allentown Morning Call

  9. Oswalt could return for final month, but is getting second opinion

    The Phillies Files
    The first doctor who examined Roy Oswalt and read his MRI didn’t give him any indication his recent back struggles were career ending. However, Oswalt is opting to have a second opinion from Dr. Drew Dossett, a spine surgeon in......
    10. Sep 15, 2010 | Orlando Sentinel

  10. 2 art-anatomy classes start Monday at Maitland Art Center

    Orlando Arts Blog
    If you're like me and can draw stick figures pretty well … but that's as far as it goes, you might be interested in two nine-week classes starting Monday at Maitland Art Center. Here are details on the classes: Figure Basics: The Skeleton, The...
    11. Sep 24, 2010 | Los Angeles Times

  11. IMG's Dan Barto explains how he helped Derrick Caracter lose weight

    Lakers Blog
    Everywhere Derrick Caracter goes, his weight follows him. It partly contributed to his abrupt transfer from Louisville. It partly contributed to his low-draft stock after his days at Texas El Paso. And it partly influenced how he structured his eventual...
    12. Oct 19, 2010 | Los Angeles Times

  12. Sweatin' to the newbies at four fitness hotspots

    Brand X
    We sashayed, squatted and sweated to find the city's exotic workouts, from dress-up disco to hipster dance classes to weight-lifting yoga. Now we need to find L.A.'s best massage. But first four spots to try: Slimmons Studio Famed weight-loss guru Richard...
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