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    Sep 7, 2010 |Story| Associated Press

  1. Tags: Multi-Sport Events, Science and Technology, Research, Consumer Goods Industries, Sports

    2. Mar 3, 2011 |Story| WXMI

  2. Michele's Must Haves: Little Pearl Cupcake

    Michele's Must Haves: Purseket If you're like me, your purse is a mess, however I found something to help keep things organized. The 'Purseket' is a bag organizer to keep all your essential items in one place. I actually have a purse addiction,...

    Tags: Key Lime Pie, Weddings, Health, Apple iPad, Human Interest

    3. Jan 4, 2010 |Story| Los Angeles Times

  3. NaNO Vapor: Strong claims, weak details

    Body builders and serious weightlifters aren't exactly known for modest understatement. They often talk about getting "huge" and "ripped," and many will flex at the slightest pretense.
    Body builders and serious weightlifters aren't exactly known for modest understatement. They often talk about getting "huge" and "ripped," and many will flex at the slightest pretense. But for real over-the-top muscle mania, check out the body-building...

    Tags: Dining and Drinking, Weightlifting, Rite Aid Corp., Alcoholic Beverages, Heart Disease

    4. Mar 9, 2011 |Story| Chicago Tribune

  4. New-school fitness, old-school fun

    When most people think of working out, they envision the monotonous treadmill or the bare-bones weights. But fitness doesn't have to be old and boring. Remember when you went for bike rides, jumped on a trampoline or wiggled a hula hoop around your waist just because it was fun?
    When most people think of working out, they envision the monotonous treadmill or the bare-bones weights. But fitness doesn't have to be old and boring. Remember when you went for bike rides, jumped on a trampoline or wiggled a hula hoop around your...

    Tags: Health, Physical Fitness and Exercise

    5. Mar 20, 2011 |Story| Los Angeles Times

  5. Skeleton in the Closet

    Young people don’t give much thought to their bones unless they’ve broken one. Yet maintaining strong bones is arguably one of the most important things men and women can do to guarantee a robust old age.
    Young people don’t give much thought to their bones unless they’ve broken one. Yet maintaining strong bones is arguably one of the most important things men and women can do to guarantee a robust old age. Seventy-five percent of skeletal...

    Tags: Skin, Yoga, University of California, Los Angeles, Breastfeeding, Weight

    6. Mar 3, 2011 |Story| KCPQ-LTV

  6. What Would You Do If You Suffered A Sprain?

    With baseball, softball and soccer seasons about to begin, it's almost time for the weekend warriors to emerge.  While most athletes prefer to be on the field, some will be on the bench instead with a common sports injury  - sprained joints.  If you hurt yourself this way, what would you do in the moments immediately following?
    With baseball, softball and soccer seasons about to begin, it's almost time for the weekend warriors to emerge.  While most athletes prefer to be on the field, some will be on the bench instead with a common sports injury  - sprained joints.  If you...

    Tags: Physical Therapy, Physical Therapists, Health and Medical Professionals, Frosting and Icing, Health Treatments

    7. Jan 7, 2011 |Story| Chicago Tribune

  7. Sweat equity?

    You run 10 miles a day. That's exercise. How about a brisk two-mile walk? Sure, that's exercise, too. Let's really dial it back. A 10-minute stroll through the park. Does that qualify as exercise? Or is it simply "being active"? Some people maintain...

    Tags: Marathon, Sports, Science and Technology, Stress, Science

    8. Jan 5, 2011 |Story| WGN-TV

  8. Workout Dos and Dont's

    It's the number one resolution for the new year -- to exercise and lose weight. Problem is -- most people go at it all wrong. A little advice to get you back on track.
    WGN News
    It's the number one resolution for the new year -- to exercise and lose weight. Problem is -- most people go at it all wrong. A little advice to get you back on track. In January -- the gyms are packed. Lots of people -- but are they working out...

    Tags: WGN, Human Body, Health, Physical Fitness and Exercise

    9. Sep 17, 2010 |Story| Chicago Tribune

  9. Exercise may reduce chronic pain

    For more than a decade, Cheryl Clark has lived with the chronic pain that accompanies fibromyalgia. After years of suffering with severe flulike aches and pains, she finally found some relief — but it didn't come from a pill or a shot. It came from exercise.
    Tribune Newspapers
    For more than a decade, Cheryl Clark has lived with the chronic pain that accompanies fibromyalgia. After years of suffering with severe flulike aches and pains, she finally found some relief — but it didn't come from a pill or a shot. It came...

    Tags: Inflammation, Epinephrine, Yoga, Internists, David Geffen School of Medicine

    10. Jan 24, 2011 |Story| South Florida Sun-Sentinel

  10. Get fit like race car driver Helio Castroneves

    Helio Castroneves won the Indianapolis 500 three times and "Dancing with the Stars" in 2007; was named People magazine's "Sexiest Race Car Driver;" and is a husband and father of a 1-year-old. Even though this is racing's off season, he still works out to maintain his endurance and upper-body strength for when the season resumes on March 27.
    Helio Castroneves won the Indianapolis 500 three times and "Dancing with the Stars" in 2007; was named People magazine's "Sexiest Race Car Driver;" and is a husband and father of a 1-year-old. Even though this is racing's off season, he still works out to...

    Tags: Entertainment, Dance, Sports, People (magazine), CrossFit, Inc.

    11. Jan 28, 2011 |Story| Chicago Tribune

  11. 'Sustainable' protein source trend expands in marketplace

    Even as more Americans embrace sustainable food, meats often remain the final frontier. Grass-fed, pastured and organic meats can produce wonderful meals, but they can be hard to find, more expensive and a challenge to cook just right. Still, with a...

    Tags: Chicago Tribune, Vermont, Consumers, Elections, Iron (dietary supplement)

    12. Jan 21, 2011 |Story| Aberdeen News

  12. Be active every day: Learn why exercise is cool

    Kids exercise all the time without even thinking of it. Just being active, like when you run around outside or play kickball at school, is a kind of exercise. What else counts as exercise? Playing sports, dancing, doing push-ups, and even reaching down to...

    Tags: Yoga, Defense, Human Body, Unrest, Conflicts and War, Firearms

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