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We know what's healthy, right?
We are entering a time (or maybe we’ve always been here) where everything we thought we knew about health is being called into question. Everyone believed margarine was healthier than butter until it turned out it wasn’t. Medications that...
Tags: Nutrition, High Blood Pressure, Diseases and Illnesses, Diabetes, The New York Times
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Cascade Elementary students enjoy sweetness of flavored milk
caleb.calhoun@herald-mail.comCascade Elementary School fourth-grader Kiarra Wilson will occasionally get strawberry milk for lunch but said chocolate milk is her favorite. “It’s like drinking candy,” she said. “I love chocolate.” Wilson, 10, said...Tags: Lifestyle and Leisure, Health and Safety at School, Foods and Beverages, Strawberries, Chocolate Milk
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W.Va. authorities seizing meth labs at record pace
West Virginia law enforcement officials are seizing methamphetamine labs at a record pace in 2013. They have seized 200 meth labs to date, nearly approaching the 288 they shuttered in all of last year. The Charleston Gazette said law enforcement is on...Tags: Crime, Law and Justice, Earl Ray Tomblin, Pharmaceuticals, Industrial Production, Methamphetamine (drug)
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Letters to the Editor - May 4
Business Person of the Year thanks friends, family To the editor: Hard-working, passionate people create success. I want to thank my family, friends and the Tuscarora Area Chamber of Commerce for awarding me the “Business Person of the Year.&...Tags: Theme Park Vacations, Social Organizations, Entertainment, Trips and Vacations, Amusement and Theme Parks
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Progressive O'Malley gets his wish list
If the longstanding rumors are true and Gov. Martin O’Malley really does have his sights set on a presidential nomination, the 2013 legislative session could go a long way toward solidifying his liberal qualifications for a Democratic primary...
Tags: Finance, Sandy Hook Elementary School Shooting, FBI, Elections, E.J. Pipkin
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Letters to the Editor - April 3
Pay attention to your food To the editor: Food is a small word, but is has big meanings. It can be our friend or our enemy. It is colorful. It can be a fruit or a vegetable, dairy, fish, meat or nuts. It can be canned, boxed, frozen, fresh packed,...Tags: Healthy Diet, Head Start, Salt, Politics, Elections
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Help yourself -- eat a little dirt
chrisc@herald-mail.comAmericans live in a food paradise. Food is generally plentiful, cheap and made to be convenient. And, despite the occasional food-poisoning event, the food supply is consistently safe to eat. Government food-safety regulations limit amounts of...Tags: Healthy Diet, Nutrition, Washington, DC, Viral Diseases and Infections, Diseases and Illnesses
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Tri-State senior centers calendar - Feb. 25-28
Activities and programs scheduled for Monday, Feb. 25, through Thursday, Feb. 28, at senior citizens centers in Washington County, Md., and Franklin County, Pa. (events for Friday, March 1, were not available): Maryland Francis Murphy 20014 Rosebank...Tags: Wii, Rosebank, Franklin County (Pennsylvania), Physical Conditions, Physical Fitness and Exercise
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Tri-State briefs
Open house to provide information on bridge replacement McCONNELLSBURG, Pa. — The Pennsylvania Department of Transportation will hold an open house with a display of plans to inform the public of the proposed bridge replacement of Pa. 928 (Big Cove...Tags: Franklin County (Virginia), Franklin County (Pennsylvania), Norfolk Southern Corporation, Appalachian National Scenic Trail, Jefferson County (Pennsylvania)
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Tri-State senior centers calendar - Feb. 11-15
Activities and programs scheduled for Monday, Feb. 11, through Friday, Feb. 15, at senior citizens centers in Washington County, Md., and Franklin County, Pa.: Maryland Francis Murphy 20014 Rosebank Way, Hagerstown 240-313-9300, ext. 154 - Bingo...Tags: Wii, Nutrition, Rosebank, Franklin County (Pennsylvania), Physical Fitness and Exercise
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Fitness trainers workshop to be held in March at HCC
The Washington County Recreation Department and National Exercise Trainers Association will co-sponsor a group fitness instructor certification and a continuing education credit workshop at Hagerstown Community College. The National Exercise Trainers...
Tags: Lifestyle and Leisure, Hagerstown (Washington, Maryland), Foods and Beverages, Pancakes, Physical Fitness and Exercise
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Tri-State area senior centers calendar - Feb. 4-8
Activities and programs scheduled for Monday, Feb. 4, through Friday, Feb. 8, at senior citizens centers in Washington County, Md., and Franklin County, Pa.: Maryland Francis Murphy 20014 Rosebank Way, Hagerstown 240-313-9300, ext. 154 - Bingo...Tags: Wii, Rosebank, Franklin County (Pennsylvania), Physical Fitness and Exercise
Jun 2, 2013
|Story| Herald Mail
May 15, 2013
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May 12, 2013
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May 4, 2013
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Apr 14, 2013
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Apr 3, 2013
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Mar 1, 2013
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Feb 24, 2013
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Feb 18, 2013
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Feb 10, 2013
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Feb 6, 2013
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Feb 3, 2013
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