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    Mar 28, 2013 |Column| South Florida Sun-Sentinel

  1. There are many natural ways to get some sleep

    <strong>Dear Pharmacist: I've had a couple of years of bad insomnia. I've tried medications, but I want something natural. Suggestions? &mdash; P.T., Denver, Colo.</strong>
    Dear Pharmacist: I've had a couple of years of bad insomnia. I've tried medications, but I want something natural. Suggestions? — P.T., Denver, Colo. Dear P.T.: There are many natural supplements known to help insomnia, among them: GABA, kava,...

    Tags: Amino Acids, Dietary Supplements, Earache, Melatonin (dietary supplement), Helicobacter pylori

    2. Mar 27, 2013 |Story| Aberdeen News

  2. COLUMN: Wake in Gethsemane, sleep through storms

     When my friends and family members suffer from insomnia, I often suggest what seems to me an almost sure cure. Get out of bed, hit your knees and try to pray. It's amazing how quickly wide-awake mode morphs into “I can't keep my eyes open one...
    3. Mar 27, 2013 |Story| Chicago Tribune

  3. What one woman gained by giving up diet foods

    I was 13 years old when I ate my first diet meal.
    I was 13 years old when I ate my first diet meal. Let me paint a picture of this entree, circa 1996: When defrosted, the teensy shrimps in my Weight Watchers Smart Ones meal turned to rubber, and the angel hair pasta became a soppy mess in tomato sauce....

    Tags: Dietary Supplements, Iron (dietary supplement), Consumer Goods Industries, Weight, Headaches

    4. Mar 27, 2013 |Column| Chicago Tribune

  4. Dawn Turner Trice: Making the most of postpartum depression

    When Chicago clinical psychologist Susan Benjamin Feingold had postpartum depression more than two decades ago, not many people were taking the illness seriously. Some doctors were even telling women all they needed to do for their "baby blues" was to eat...

    Tags: Psychiatry, Behavioral Conditions, Mental Illness, Symptoms, Health and Medical Professionals

    5. Mar 21, 2013 |Story| Los Angeles Times

  5. Dr. Oz insomnia remedy results in third-degree burns, viewer says

    For those who need further evidence that you can&rsquo;t believe everything you see on TV, along comes the tale of a New Jersey man who says he sustained third-degree burns on his feet after following an insomnia remedy touted by Dr. Mehmet Oz on his daytime talk show.
    For those who need further evidence that you can’t believe everything you see on TV, along comes the tale of a New Jersey man who says he sustained third-degree burns on his feet after following an insomnia remedy touted by Dr. Mehmet Oz on his...

    Tags: Vaccines, Diabetes, Manhattan (New York City), Los Angeles Times, Newspapers

    6. Mar 15, 2013 |Story| Chicago Tribune

  6. Know the basics before you buy your next mattress

    If you want to get in beach body shape for spring break, don't spare a sagging mattress, especially if you're losing sleep over it.
    If you want to get in beach body shape for spring break, don't spare a sagging mattress, especially if you're losing sleep over it. The connection? Recent University of Chicago research concluded that without adequate sleep, fat cells don't properly...

    Tags: Personal Service, University of Chicago, Physical Fitness and Exercise, IKEA, Sleep Deprivation

    7. Mar 15, 2013 | Los Angeles Times

  7. ‘Excalibur,’ Bela Lugosi feature in Nuart’s Midnight Movies salute

    Hero Complex - movies, comics, pop culture - Los Angeles Times
    Stock up on coffee and adjust your sleep schedules SoCal movie fans, L.A.'s Nuart Theatre has some real springtime treats ......
    8. Mar 12, 2013 |Story| AM News

  8. Straight up Fit: Top 10 reasons to start resistance training, part two

    <strong>Editor&rsquo;s note:</strong>¿<em>This is the second of a two-part series on resistance training.&nbsp;</em>
    Editor’s note:¿This is the second of a two-part series on resistance training.    Last week, I¿listed five reasons why resistance training is an important component of a well-rounded workout. As promised, here are the remaining five of the top...

    Tags: Iron (dietary supplement), Internal Medicine, Sleep Apnea, Physical Fitness and Exercise, Internists

    9. Mar 8, 2013 |Column| South Florida Sun-Sentinel

  9. Linden herb can lower blood pressure, help you sleep

    Dear Pharmacist: At one of your lectures, I heard you say you drink linden tea at night. What is it, and why is it something you like? — L.P., Jacksonville Dear L.P.: Linden herb is chock-full of antioxidants and ingredients that impact your...

    Tags: Drugs and Medicines, Flu, Pharmaceuticals, Cardiac Arrhythmia, Chemical Industry

    10. Feb 17, 2013 |Story| Hartford Courant

  10. COURANT/FRONTLINE INVESTIGATION: Raising Adam Lanza

    Shortly after her move from New Hampshire to Newtown in 1998, Nancy Lanza had good news about her troubled son.
    The Hartford Courant
    Shortly after her move from New Hampshire to Newtown in 1998, Nancy Lanza had good news about her troubled son. "Adam is doing well here, and seems to be enjoying the new school," Lanza wrote to a friend back in Kingston, N.H., in a Feb. 9, 1999, email....

    Tags: Colleges and Universities, Home Improvement, Personal Weapon Control, Asperger Syndrome, New York City

    11. Feb 6, 2013 | Allentown Morning Call

  11. Can’t sleep? Nix the warm milk. Try watermelon instead.

    Health
    Lately I’ve been waking in the middle of the night and then tossing and turning for hours. Experts warn against this tossing and turning. They say that, when you can’t sleep, you should get out of bed and do something else until you feel...
    12. Feb 3, 2013 |Story| Los Angeles Times

  12. Jet lag: What the tired traveler needs to know

    <strong>Question:</strong> My wife and I travel to Israel at least twice a year to visit children and grandchildren. There is a 10-hour time difference between Los Angeles and Tel Aviv. Because of time constraints, we can stay only about seven days. Even though we take Ambien on the plane, we are hit with heavy jet lag for the entire time we are in Israel, which affects the enjoyment of our trip. Is there anything we can do to reduce the jet lag?
    Question: My wife and I travel to Israel at least twice a year to visit children and grandchildren. There is a 10-hour time difference between Los Angeles and Tel Aviv. Because of time constraints, we can stay only about seven days. Even though we take...

    Tags: Trips and Vacations, Drugs and Medicines, Travel, Israel, Ambien (drug)

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Insomnia Photos
30-year-old Iraq War veteran Adam Peters was stationed...
(April 25, 2013)
30-year-old Iraq War veteran Adam Peters was stationed near a mortuary in Baghdad and watched scores of bodies trucked in. Now living with his mother in Boca Raton, he has anxiety, stress, depression and insomnia.
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