Highlights
A collection of news and information related to Physical Fitness and Exercise published by this site and its partners.
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Health go, do, learn: Week of May 27
Seminar about knee injuries MARTINSBURG, W.Va. — The staff at Robinwood Orthopaedic Specialty Center is hosting a free educational seminar that will discuss why knee injuries are more prevalent among female athletes and what to expect following...Tags: Mammogram, Shriners Hospitals for Children, Government Health Care, Health and Medical Professionals, Christianity
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Tips for summer-training success for young athletes
It’s getting close to the end of the school year, and young athletes will soon begin their pre-season conditioning, which will include various camps or school based programs. To maximize their performance and stay healthy, I’d like to...Tags: Potassium (dietary supplement), Nutrition
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Church to hold gospel sing
Samples Manor Church of God, at 2128 Harpers Ferry Road, will hold a Memorial Day gospel sing Sunday at 2:30 p.m., featuring Danny Higgins. A freewill offering will be taken to benefit the church cemetery. For directions, call 304-616-1437. ...Tags: Music, Anglicanism, Dwayne Johnson, Christianity, Religion and Belief
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Tri-State senior centers calendar - May 20-24
Activities and programs scheduled for Monday, May 20, through Friday, May 24, at senior citizens centers in Washington County, Md., and Franklin County, Pa.: Maryland Francis Murphy 20014 Rosebank Way, Hagerstown 240-313-9300, ext. 154 - Bingo...Tags: Wii, Franklin County (Pennsylvania), Diabetes, Rosebank
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Letters to the Editor - May 14
Donors thanked for participation in online fundraiser To the editor: On behalf of the nonprofit community, I would like to thank all those who donated during the washingtoncountygives.org campaign, which was held May 2. This one-day, online giving...Tags: Music, Charity, Arts and Culture, Entertainment
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Health go learn: Monday, May 20
Free yoga classes in Hagerstown In cooperation with 2013 Outdoor Fitness Series, there will be yoga/Zumba classes from 6 to 7:30 p.m. Tuesdays, May through June, on the lawn or near the fountain at the University Plaza, 32 W. Washington St., Hagerstown....Tags: Walnuts, Dentistry and Dental Health, Tooth Decay, Hagerstown (Washington, Maryland), James Buchanan
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One goal for success:Eat an elephant one bite at a time
A major reason why many people never achieve more than minor fitness success is they are trying to accomplish too many things at one time. Ask what their purpose is and most guys will say to get big, strong and ripped. Most women will say to get leaner,... -
Annual poppy campaign under way in Sharpsburg
Miss Poppy, Alexis Reel, 11-year-old daughter of Doug Reel of Sharpsburg and Stephanie Glascock of Martinsburg, W.Va., presented Sharpsburg Mayor Hal Spielman with a poppy before the May 6 town council meeting. The presentation was planned to coincide...
Tags: American Legion, Hagerstown (Washington, Maryland), Religion and Belief, Holidays, Memorial Day
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Football registration
The Washington County Junior Football League will host registration for the upcoming football season Saturday and Sunday from 1 to 5 p.m. at Valley Mall. Sign-ups will be held in the Food Court area. For more information, go to www.wcjfl.com. Paws...Tags: Gardens and Parks, Tourism and Leisure, Animals, Travel
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Williamsport to add fitness trail with $30,000 grant
The Williamsport Town Council on Monday accepted a $30,000 Recreational Trails Program grant through the Maryland State Highway Administration to add a new fitness trail at Byron Memorial Park. Town Clerk/Treasurer Donald L. Stotelmyer said the town is... -
New Washington County Public Schools administrative offices still in planning phases
julieg@herald-mail.comA sheet of paper with the words “Do not move” was taped to the U-shaped receptionist desk. A similar note was taped to a large white planter nearby that contained a pot of crusty old soil and dead plant material. A few yards away was a set...Tags: Allegheny Energy Inc., Electrical Appliance, Technology, Engineering, Science and Technology
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Memorial Red Center hosts exercise classes
Memorial Recreation Center has hosted exercise classes for the past six weeks. The center has teamed with fitness trainer Stephanie Hale-Brown to offer the classes. Classes are held Tuesdays and Thursdays from 6 to 7 p.m. and Saturday from 2 to 3 p.m....
May 24, 2013
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May 24, 2013
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May 24, 2013
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May 19, 2013
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May 14, 2013
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May 17, 2013
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May 17, 2013
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May 17, 2013
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May 15, 2013
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May 13, 2013
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May 12, 2013
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May 6, 2013
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