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Physical Fitness and Exercise

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    Mar 6, 2013 |Column| Herald Mail
  1. Springfield Middle to host blood drive

    Springfield Middle School, 334 Sunset Ave. in Williamsport, will conduct a blood drive Friday from 1 to 7 p.m. in the large gymnasium. The community is invited. The Washington County Chapter of the American Red Cross is in need of blood. Fitness...

    Tags: Travel, Dining and Drinking, Ocean City, Lifestyle and Leisure, Bars and Clubs

  2. Mar 3, 2013 |Story| Herald Mail
  3. Tri-State senior centers calendar: March 4-8

    Activities and programs scheduled for Monday, March 4, through Friday, March 8, at senior citizens centers in Washington County, Md., and Franklin County, Pa.: Maryland Francis Murphy 20014 Rosebank Way, Hagerstown 240-313-9300, ext. 154 - Bingo...

    Tags: Franklin County (Pennsylvania), Rosebank, Diabetes, Wii

  4. Mar 3, 2013 |Story| Herald Mail
  5. The Writers of the Desert Rose Cafe discuss themselves and their first anthology

    In 2011, murder mystery author Lauren Carr gave a presentation on writing and independent publishing to a packed audience at Williamsport Library. One attendee, Fay Moore of Williamsport, collected names and contact information of people interested in forming a writers group.
    chrisc@herald-mail.com
    In 2011, murder mystery author Lauren Carr gave a presentation on writing and independent publishing to a packed audience at Williamsport Library. One attendee, Fay Moore of Williamsport, collected names and contact information of people interested in...

    Tags: Literature, Murder, Fiction, Arts and Culture, Religious Festivals

  6. Mar 1, 2013 |Column| Herald Mail
  7. Lessons from local 'Biggest Loser' team

    Recently, I participated as a coach in a "Biggest Loser" weight loss competition hosted by South Pointe Fitness in Hagerstown. Altogether five coaches led teams of 10 to 11 area residents through a six-week contest to see who could cross the finish line...

    Tags: Weight, Weight Loss, Awards and Prizes, The Biggest Loser (tv program), Starbucks Corp.

  8. Mar 1, 2013 |Story| Herald Mail
  9. Free fitness assessments offered for adults

    Free fitness assessments for ages 16 and older are offered from 8 a.m. to 7 p.m. during business hours through Tuesday, Dec. 31, at Underground Fitness, private studio, 14 Millrace Lane, Keedysville. Fitness assessments includes height, weight, BMI,...

    Tags: Body Mass Index

  10. Mar 1, 2013 |Story| Herald Mail
  11. HEAL begins with walking program to help fight obesity in Washington County

    A scheduled walk around the North Hagerstown High School track Saturday morning will be the first program of HEAL, a non-profit organization aimed at fighting obesity in Washington County by promoting “Healthy Eating and Active Lifestyles (HEAL).”
    caleb.calhoun@herald-mail.com
    A scheduled walk around the North Hagerstown High School track Saturday morning will be the first program of HEAL, a non-profit organization aimed at fighting obesity in Washington County by promoting “Healthy Eating and Active Lifestyles (HEAL).&...

    Tags: Weight, Diets and Dieting, Healthy Diet, Hagerstown (Washington, Maryland), Obesity

  12. Feb 28, 2013 |Story| Herald Mail
  13. Washington County students seek school dress code changes

    In an attempt to modernize and clear up ambiguities in the student dress code, three high school students presented proposed changes to the Washington County Board of Education’s Policy Committee on Thursday.
    julieg@herald-mail.com
    In an attempt to modernize and clear up ambiguities in the student dress code, three high school students presented proposed changes to the Washington County Board of Education’s Policy Committee on Thursday. Some of the proposed dress code...

    Tags: Education, Students, Teaching and Learning

  14. Mar 1, 2013 |Column| Herald Mail
  15. Boaze to speak at Historical Society meeting

    Living history interpreter Raleigh Boaze will speak to the Sharpsburg Historical Society at Sharpsburg Town Hall Tuesday, March 12.
    Living history interpreter Raleigh Boaze will speak to the Sharpsburg Historical Society at Sharpsburg Town Hall Tuesday, March 12. Boaze will appear in the persona of a backwoodsman dressed in period clothing and carrying the weapons and...

    Tags: Sausages, Christianity, Arts and Culture, Lifestyle and Leisure, Sandwiches

  16. Feb 28, 2013 |Story| Herald Mail
  17. West Virginia briefs

    W.Va. seminar to focus on America’s obesity crisis MARTINSBURG, W.Va. — West Virginia University Hospitals-East and the WVU Robert C. Byrd Health Sciences Center Eastern Division will sponsor a community mini-medical school program on...

    Tags: Weight, Hospitals and Clinics, Culture, West Virginia University, Arts and Culture

  18. Mar 1, 2013 |Story| Herald Mail
  19. Allan Powell: Adrift in a sea of war

    When the news came that Rachel Maddow had written a book based upon a long study of our wars and the consequences, there was little delay in the purchase and reading. Those who have watched her display of talents, energy, brilliance and grasp of world...

    Tags: Armed Forces, Unrest, Conflicts and War, Dwight D. Eisenhower, U.S. Congress, Halliburton Company

  20. Feb 24, 2013 |Story| Herald Mail
  21. Tri-State senior centers calendar - Feb. 25-28

    Activities and programs scheduled for Monday, Feb. 25, through Thursday, Feb. 28, at senior citizens centers in Washington County, Md., and Franklin County, Pa. (events for Friday, March 1, were not available): Maryland Francis Murphy 20014 Rosebank...

    Tags: Physical Conditions, Franklin County (Pennsylvania), Rosebank, Allergies, Wii

  22. Feb 24, 2013 |Story| Herald Mail
  23. Cycle United event raises $26,000 for United Way

    More than $26,000 was raised at the third annual Cycle United, a fundraising event for United Way of Washington County.  The event, which was founded by Dave Ruff of Ruff Fitness Training Center, was held Feb. 9 at Robinwood Professional Center in...

    Tags: United Way , Business

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