Highlights
A collection of news and information related to CrossFit, Inc. published by this site and its partners.
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CrossFit helps beat the plateau
megp@herald-mail.comExercisers across the Tri-State area are logging loads of WODs in an effort to enhance their fitness levels. WOD stands for Workout of the Day, an acronym well-known by those who participate in CrossFit. CrossFit is a fitness regimen featuring...Tags: Ball Gymnastics, Iron (dietary supplement), Nutrition, Landforms, Mountains
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Boonsboro High Band holiday concert
The Boonsboro High School Band will present a holiday concert tonight in the auditorium at the school at 7 p.m. The event will include seasonal music and light refreshments after the show. Admission is by donation to the Band Boosters. ‘Miracle...Tags: High Schools, Entertainment, Religious Festivals, Holidays, Religion and Belief
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Wednesday TV Highlights: 'CSI: Crime Scene Investigation' on CBS
Customized TV Listings are available here: www.latimes.com/tvtimes Click here to download TV listings for the week of May 12 - 18, 2013 in PDF format This week's TV Movies -------------------- SERIES Arrow Oliver and Diggle (Stephen Amell,...
Tags: Morgan Murphy, James Callis, Nick Offerman, Entertainment, Annabella Sciorra
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Urankar gets his kicks out of fitness
South Bend TribuneGRANGER --One glance at Nick Urankar debunks any myth about kickers not being athletes. Four years as the kicker for Indiana State University's football team didn't soften the 2003 North Judson-San Pierre High grad. It only left him wondering: Now...Tags: Heart Attack, Indiana State University, Heart Failure, Physical Fitness and Exercise, Gymnastics Clubs
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Rocking your way to stronger abs
Do you want rocking abs this spring? Try this popular CrossFit move to strengthen your entire core. Demonstrated by Cassey Ho of Blogilates, one of You Tube's most popular fitness channels, this Pilates-inspired move is challenging but also fun, once...
Tags: Physical Fitness and Exercise
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Area sports: CrossFit Games
South Bend TribuneSouth Bend’s Nick Urankar qualified for the CrossFit Central East Regional Competitioni in Columbus, Ohio. More than 130,000 athletes competed in the tryouts and 2,256 advanced to the 17 regionals. Fifty males will advance to The CrossFit Games. -
BiG Cardio has its day
They call it "BiG Cardio" for at least two reasons: It's a goodhearted nonprofit, and it offers enough activities to keep the blood pumping from beginning to end. The sixth annual BiG Cardio Fitness and Fun Day is set for Saturday in Lauderhill and...
Tags: Fort Lauderdale, Lauderhill, Physical Fitness and Exercise
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Scholarship Awards Breakfast: Newport Harbor
Rachel Anne Barney GPA: 4.4384 School Activities/Clubs: IB drama production of "Dear Brutus," Field Studies Club, IB History HL, IB English HL, IB Theatre HL, IB French SL, IB Environmental Science SL, IB Theory of Knowledge, IB diploma candidate, AP US...Tags: Biology, Relay for Life, Chemistry, Teaching and Learning, Politics
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If fitness is up your Ali ...
To some people, fitness means bulging biceps and a flat belly. To others, it's being able to walk along the beach without having to sit down and gasp for air. Recognizing that there's a spectrum of fitness needs, Hollywood trainer Ali Witherspoon has...
Tags: Physical Fitness and Exercise
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Beyond the Scoreboard seeking nominations for annual awards
Beyond the Scoreboard is seeking nominations for its annual Champions of Character awards. Beyond the Scoreboard annually awards and recognizes area individuals and teams who epitomize what is known as the six pillars of character: trustworthiness,...
Tags: Elections, Sports, High Schools, Politics, National Football League
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Exercise class welcomes dogs too
Many people get home from work in need of a trip to the gym or an exercise class. But the list of excuses is myriad, starting with that most precious commodity, time. Factor in a dog — in my case, a rambunctious terrier mix named Beanie —...
Tags: Autism, Physical Fitness and Exercise
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New Britain Emergency Services Raise Money For Sandy Hook Scholarship Fund
City police and firefighters raised more than $3,000 last month for the Sandy Hook School Memorial Scholarship Fund, police announced. The fundraiser was a competition between members of the two services. The "New Britain’s Finest vs. Bravest...
Tags: New Britain, Awards and Prizes
Jan 25, 2013
|Story| Herald Mail
Dec 20, 2011
|Column| Herald Mail
May 14, 2013
|Story| Los Angeles Times
May 11, 2013
|Story| South Bend Tribune
May 4, 2013
|Story| Los Angeles Times
May 5, 2013
|Story| South Bend Tribune
May 2, 2013
|Story| SFL
Apr 27, 2013
|Story| Daily Pilot
Apr 25, 2013
|Story| SFL
Apr 8, 2013
|Story| Petoskey News
Mar 2, 2013
|Story| Los Angeles Times
Mar 8, 2013
|Story| Hartford Courant
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