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Highlights

A collection of news and information related to CrossFit, Inc. published by this site and its partners.

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    Jan 25, 2013 |Story| Herald Mail
  1. CrossFit helps beat the plateau

    Exercisers across the Tri-State area are logging loads of WODs in an effort to enhance their fitness levels.
    megp@herald-mail.com
    Exercisers across the Tri-State area are logging loads of WODs in an effort to enhance their fitness levels. WOD stands for Workout of the Day, an acronym well-known by those who participate in CrossFit. CrossFit is a fitness regimen featuring...

    Tags: Iron (dietary supplement), Track and Field, Rope Gymnastics, Physical Fitness and Exercise, YouTube

  2. Dec 20, 2011 |Column| Herald Mail
  3. Boonsboro High Band holiday concert

    The Boonsboro High School Band will present a holiday concert tonight in the auditorium at the school at 7 p.m. The event will include seasonal music and light refreshments after the show.  Admission is by donation to the Band Boosters. ‘Miracle...

    Tags: Music Theater, Religion and Belief, Holidays, Christmas, Religious Festivals

  4. May 14, 2013 |Story| Los Angeles Times
  5. Wednesday TV Highlights: 'CSI: Crime Scene Investigation' on CBS

    <a name="tvhighlights"></a>
    Customized TV Listings are available here: www.latimes.com/tvtimes Click here to download TV listings for the week of May 12 - 18, 2013 in PDF format This week's TV Movies     -------------------- SERIES Arrow Oliver and Diggle (Stephen Amell,...

    Tags: Nick Offerman, Alison Sweeney, Huey Lewis, Brad Paisley, Ed O'Neill

  6. May 11, 2013 |Story| South Bend Tribune
  7. Urankar gets his kicks out of fitness

    GRANGER --One glance at Nick Urankar debunks any myth about kickers not being athletes.
    South Bend Tribune
    GRANGER --One glance at Nick Urankar debunks any myth about kickers not being athletes. Four years as the kicker for Indiana State University's football team didn't soften the 2003 North Judson-San Pierre High grad. It only left him wondering: Now...

    Tags: Physical Fitness and Exercise, Gymnastics Clubs, Heart Attack, Indiana State University, Heart Failure

  8. May 4, 2013 |Story| Los Angeles Times
  9. Rocking your way to stronger abs

    Do you want rocking abs this spring? Try this popular CrossFit move to strengthen your entire core.
    Do you want rocking abs this spring? Try this popular CrossFit move to strengthen your entire core. Demonstrated by Cassey Ho of Blogilates, one of You Tube's most popular fitness channels, this Pilates-inspired move is challenging but also fun, once...

    Tags: Physical Fitness and Exercise

  10. May 5, 2013 |Story| South Bend Tribune
  11. Area sports: CrossFit Games

    South Bend Tribune
    South Bend’s Nick Urankar qualified for the CrossFit Central East Regional Competitioni in Columbus, Ohio. More than 130,000 athletes competed in the tryouts and 2,256 advanced to the 17 regionals. Fifty males will advance to The CrossFit Games.
  12. May 2, 2013 |Story| SFL
  13. BiG Cardio has its day

    They call it "BiG Cardio" for at least two reasons: It's a goodhearted nonprofit, and it offers enough activities to keep the blood pumping from beginning to end.
    They call it "BiG Cardio" for at least two reasons: It's a goodhearted nonprofit, and it offers enough activities to keep the blood pumping from beginning to end. The sixth annual BiG Cardio Fitness and Fun Day is set for Saturday in Lauderhill and...

    Tags: Physical Fitness and Exercise, Lauderhill, Fort Lauderdale

  14. Apr 27, 2013 |Story| Daily Pilot
  15. Scholarship Awards Breakfast: Newport Harbor

    Rachel Anne Barney GPA: 4.4384 School Activities/Clubs: IB drama production of "Dear Brutus," Field Studies Club, IB History HL, IB English HL, IB Theatre HL, IB French SL, IB Environmental Science SL, IB Theory of Knowledge, IB diploma candidate, AP US...

    Tags: Autism, Arts, Polo, Engineering, Computer Science

  16. Apr 25, 2013 |Story| SFL
  17. If fitness is up your Ali ...

    To some people, fitness means bulging biceps and a flat belly. To others, it's being able to walk along the beach without having to sit down and gasp for air.
    To some people, fitness means bulging biceps and a flat belly. To others, it's being able to walk along the beach without having to sit down and gasp for air. Recognizing that there's a spectrum of fitness needs, Hollywood trainer Ali Witherspoon has...

    Tags: Physical Fitness and Exercise

  18. Apr 8, 2013 |Story| Petoskey News
  19. Beyond the Scoreboard seeking nominations for annual awards

    Beyond the Scoreboard is seeking nominations for its annual Champions of Character awards.
    Beyond the Scoreboard is seeking nominations for its annual Champions of Character awards. Beyond the Scoreboard annually awards and recognizes area individuals and teams who epitomize what is known as the six pillars of character: trustworthiness,...

    Tags: Modern Pentathlon, Elections, Football, U.S. Army, Politics

  20. Mar 2, 2013 |Story| Los Angeles Times
  21. Exercise class welcomes dogs too

    Many people get home from work in need of a trip to the gym or an exercise class. But the list of excuses is myriad, starting with that most precious commodity, time. Factor in a dog &mdash; in my case, a rambunctious terrier mix named Beanie &mdash; and it's likely that all thoughts of a workout vanish.
    Many people get home from work in need of a trip to the gym or an exercise class. But the list of excuses is myriad, starting with that most precious commodity, time. Factor in a dog — in my case, a rambunctious terrier mix named Beanie —...

    Tags: Physical Fitness and Exercise, Autism

  22. Mar 8, 2013 |Story| Hartford Courant
  23. New Britain Emergency Services Raise Money For Sandy Hook Scholarship Fund

    <span style="font-size: small;">City police and firefighters raised more than $3,000 last month for the Sandy Hook School Memorial Scholarship Fund, police announced.</span>
    City police and firefighters raised more than $3,000 last month for the Sandy Hook School Memorial Scholarship Fund, police announced. The fundraiser was a competition between members of the two services. The "New Britain’s Finest vs. Bravest...

    Tags: New Britain, Awards and Prizes

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