A collection of news and information related to Pilates published by this site and its partners.
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The SkinnyOne week ago, I was feeling pretty good about myself, mentally and physically. In the preceding six days, I'd achieved some positive momentum on the exercise front, starting with a fairly eye-opening suspension yoga class. Two days later, I somehow......
For years, Steve Strauss and J. Christopher West have noticed the Lehighton area could use a one-stop fitness and sports center. The two, with decades in the sports and training business, recently opened Pyramid Sports Performance Center at the former...
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"Maybe you love to eat but hate to exercise," Jim Karas proposes. For most of us, that about sums it up. Karas wants to help you get over the exercise part of that equation. "The biggest hurdle you will ever face in losing weight isn't sticking to a...
Props like this Pilates ring can help spice up your workout by challenging muscles in new ways. To add intensity to your obliques (side abdominal muscles) and adductors (inner thigh muscles), try this new move. Sit upright on a mat or a padded, level...
David Mamet, the acclaimed playwright known for characters that drop the F-bomb at every opportunity, has dropped the ultimate bomb on his fans and the creative community: He is no longer a "brain-dead liberal" but rather a "newly minted conservative."...
L.A. UnleashedIt's been well established -- with photographic evidence provided by Times readers, no less -- that dogs have a knack for picking strange places and positions in which to sleep. But cats have them beat. After all, what animal could......
Brand XWe sashayed, squatted and sweated to find the city's exotic workouts, from dress-up disco to hipster dance classes to weight-lifting yoga. Now we need to find L.A.'s best massage. But first four spots to try: Slimmons Studio Famed weight-loss guru Richard...
Lakers BlogThis is the second post of a weekly series that helps you get to know the Laker Girls (who, by the way, officially go by one name only). Laker Girl name: Bria Years on squad: Five seasons Hometown: Los Angeles Resides in: Harbor City College/high school:...
In 2011, we interviewed 26 South Florida celebrities regarding their fitness regimens. Just in time for New Year's resolutions, we've selected some of their best answers to our questions. Read what they're doing to keep their bodies healthy and looking...
Upcoming 5k at Point Orlando: 7:30a.m. for 5k, 8:45a.m. kids run. May 11. Pointe Orlando, 9101 International Drive, Orlando. Registration required. Entry fee: Through May 4, $23, May 5-10 $26, Race Day $30. http://www.TrackShack.com. Fitness for...
The latest fitness craze, FloYo (stand-up paddleboard yoga) has come to the pool at Bel Air Athletic Club, in cooperation with Ultimate Watersports. FloYo is a fusion of yoga and Pilates; the class blends the fundamentals of each discipline while...
This week I'm feeling the need to address a topic that weighs on me more with each passing day: I'm getting old. I've realized this because I no longer spend my weekends traipsing my kids to birthday parties with bounce houses and reptile shows. Instead,...
Nov 22, 2010 |Blog| Sun-Sentinel
May 29, 2012 |Column| Allentown Morning Call
Jan 11, 2012 |Column| Chicago Tribune
May 16, 2011 |Column| Los Angeles Times
Jun 2, 2011 |Column| Los Angeles Times
Oct 12, 2010 | Los Angeles Times
Oct 19, 2010 | Los Angeles Times
Nov 28, 2010 | Los Angeles Times
Dec 31, 2011 |Story| South Florida Sun-Sentinel
May 7, 2013 |Story| Orlando Sentinel
Apr 22, 2013 |Story| Baltimore Sun
Mar 16, 2013 |Story| Daily Pilot
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