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All-around athlete
To prove a point once, fitness trainer Thomas Holland did a little experiment. "I had one client who loves weights and body work, jumping jacks and push-ups and all that stuff," says Holland, who works at a Richardson, Texas, gym. "I have another who...Tags: Physical Fitness and Exercise, Sports, Heart Attack, Swimming, Weightlifting
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For a better side stretch: Block it out
Often, we cheat when bending from side to side, and we don't get the full benefit from this dynamic stretch. Holding a block between your hands will help to target your side torso muscle more effectively in this side bend. 1. Stand upright on a flat,...
Tags: Physical Fitness and Exercise
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Free Bikram Yoga Saturday at McHenry Row
Bikram Yoga Baltimore has opened its third location in Locust Point and is offering free yoga Saturday to introduce people to the new studio. The 90-minute class will start at noon at the studio in the McHenry Row development. It will be held on the...
Tags: Physical Fitness and Exercise, Locust Point, Harbor, McHenry Row
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Free Friday: Free Yoga Class
PIX11.comFree Friday$ - Each week we tell viewers what they can get for free. This week's free list: 1) Yoga to the Curvy Curly NYC 2012 SEP 15 SAT 12:30 PM Yoga to the Curvy Curly NYC 2012 Fort Greene Park, Prison Ship Martyr's Monument Myrtle Ave., De Kalb...Tags: Physical Fitness and Exercise, Brooklyn (New York City), New York City, Fort Greene
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Exercise class for cancer survivors offered
"Awaken," an exercise class for cancer survivors, is offered Monday and Wednesday afternoons by Avera St. Luke's Hospital at its Avera St. Luke's therapy Center, 805 First Ave. S.E. Classes are led by Vicki Holley, an American Council on Exercise-...Tags: Physical Fitness and Exercise, Cancer
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Omni Hotels Offer Get-Fit Kits For Guests Who Want A Healthy Stay
PIX11.com | @shaminanycTravelers know it can be hard to stick to their usual healthy diet and fitness routines on the road. But many hotels here in New York City are aiming to make it much easier for you. Omni hotels across the United States offer their guests a free Get-Fit...Tags: Physical Fitness and Exercise, ING Group, New York City, Hotel and Accommodation Industry, Healthy Diet
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Greer's OC: Take a different kind of vacation
Take time off for yourself at a three-day wellness and fitness retreat starting Friday through Sunday with Body Design's all inclusive Fitness Vacation at its Newport Beach studio. The getaway is offered once a month (next one is Sept. 21 to 23, and then...Tags: Chiropractors, Medical Specialization, Physical Fitness and Exercise, Trips and Vacations, Entertainment
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Friday's Calendar
FRIDAY Close-Out Jewelry Sale A close-out sale on designer jewelry — with 50 to 70% off retail prices for necklaces, bracelets ear rings and other items — is from 1 to 7 p.m. at 1717 Bayadere Terrace, Corona del Mar. Shabbat Service...Tags: Health, Physical Fitness and Exercise, Van Morrison, Bars and Clubs, Arts and Culture
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Sports hub opens in Lehighton
For years, Steve Strauss and J. Christopher West have noticed the Lehighton area could use a one-stop fitness and sports center. The two, with decades in the sports and training business, recently opened Pyramid Sports Performance Center at the former...Tags: Health, Weis Markets Incorporated, Physical Fitness and Exercise, Frozen Yogurt, Bethlehem Township (Bethlehem, Pennsylvania)
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Beach workout guide: No weights, just sand and sea
Everybody likes to look their best on the beach right? Of course we all do, especially when you're bronzing up in the summer sun. Well, maybe you aren't at the shore for long, maybe just a weekend or a few days, but you should considering taking advantage...Tags: Health, Physical Fitness and Exercise, Suicide, YouTube
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Hansen: Vegetarianism sprouts its way forward
If I were to describe a scene in Laguna Beach using just food and an odor, do you think you could figure out the location? Wheatgrass and patchouli oil. (Wait, is wheatgrass a food or a plant?) Either way, if you guessed The Stand, you are correct....Tags: Health, Physical Fitness and Exercise, Thalia, Vegetarian Diet, Whole Foods Market
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Calendar
Saturday LagunaTunes Concert The LagunaTunes season ends with its spring concert at 7:30 p.m. at St. Mary's Episcopal Church, 428 Park Ave. It will be Director Roxanna Ward's last program. Weekend at Nix Nature Center Dr. Sue and her Insect and...Tags: Health, Physical Fitness and Exercise, Arts and Culture, Concerts, Anglicanism
Sep 19, 2012
|Story| Chicago Tribune
Sep 19, 2012
|Story| Chicago Tribune
Sep 13, 2012
|Story| Baltimore Sun
Sep 7, 2012
|Story| WPIX-LTV
Aug 25, 2012
|Story| Aberdeen News
Aug 30, 2012
|Story| WPIX-LTV
Aug 1, 2012
|Story| HB Independent
Jun 28, 2012
|Story| Daily Pilot
May 29, 2012
|Column| Allentown Morning Call
Jun 21, 2012
|Story| Baltimore Sun
May 31, 2012
|Story| Coastline Pilot
May 31, 2012
|Story| Coastline Pilot
