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Instructors enjoy challenge of Iyengar yoga
There are many different versions of yoga, an ancient physical and philosophical discipline that started in India.
But to Bob Whittinghill and a number of others in the Chicago area, there is only one kind of yoga that works on all levels: Iyengar yoga,...Tags: Physical Fitness and Exercise, Chicago Hotels, India, Chicago Board of Trade, University of Chicago
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Good Form: Yoga stretch strengthens back, arms
If your exercise program consists of abdominal curls and push-ups, remember to include this yoga pose at the end of your routine. It will help to stretch your hips, abdominals and chest muscles while strengthening your upper back and arms. If you are...Tags: Physical Fitness and Exercise, Health
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Dr. Jandial: The Good, Bad and Ugly of Yoga
Dr Rahul Jandial, M.D., Ph.D. YOGA: THE GOOD, BAD, AND NOT SO UGLY http://well.blogs.nytimes.com/2012/02/20/its-not-too-late-to-become-a-yoga-believer/?src=me&ref=generalTags: Physical Fitness and Exercise, Health
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Yoga Rave!
Staff reporterCome to Yoga Rave on March 31, 2012, from 7:30 pm to 11:30 pm at Plumbers Hall in Chicago. Yoga Rave is a dance party of high-energy music, meditation, yoga, vegetarian food, non-alcoholic drinks and so much more! It features Argentinean band, So What!...Tags: Physical Fitness and Exercise, Health
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'Jersey Shore' castmate lives by GTL (gym, tan, laundry)
Sammi "Sweetheart" Giancola from MTV's "Jersey Shore" is known, along with her castmates, as a party girl.
On TV, she's been a part of much drama while the cast has stayed in Seaside Heights, N.J.; Florence, Italy; and Miami Beach. The fifth season,...Tags: Physical Fitness and Exercise, Dietary Supplements, Concerts, Music, Jersey Shore (tv program)
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This Friday is First Friday in downtown South Bend
SOUTH BEND — This Friday will mark the inaugural 2012 First Friday gathering downtown. From 5 to 9 p.m., special events will focus on themes of music and dancing — including dance lessons and yoga demonstrations. Here are some of the...Tags: Physical Fitness and Exercise, Entertainment, Entertainment Events, Dance, New Products
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Check It Out: Get in shape this year with yoga
Are you determined to keep your New Year's resolutions and get in shape in 2012? Give yoga a try! Practicing this ancient art will increase your body strength and flexibility, relax your mind, and energize your spirit. The Newport Beach Library has an...Tags: Physical Fitness and Exercise, Libraries, Libraries, Arthritis, Health
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Seniors: Scrabble at the Bain Center
Activity Pals For single seniors. Get together with others to attend events, shop, go sightseeing, dine out and more. 301-596-6385. The Bain Center 5470 Ruth Keeton Way, Columbia. 410-313-7213. •A New Year, a New You. Jan. 30, 10 a.m. Free....Tags: Parkinson's Disease, Judaism, Civil Unrest, Pilates, Physical Fitness and Exercise
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Library notices: All Together Now at Howard library branches
Central Library 10375 Little Patuxent Pkwy., Columbia. 410-313-7800. •All Together Now. Saturdays, 10:15 and 11:30 a.m. All ages; 30 minutes. •Eclectic Evenings. Second Tuesdays, 7 p.m. •English Conversation Club. Mondays, 10 a.m.; and...Tags: Physical Fitness and Exercise, Ellicott City, Culture, Unrest, Conflicts and War, Mystery (genre)
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Prairie Fare: Pingpong exercises your body, brain
FARGO, N.D. - About this time of year, I usually write a column about staying healthy and fit when it's cold and snowy outdoors. This year my cross-country skis and snow shoes have been in storage because we have just had a sprinkling of snow in Fargo and...Tags: Diabetes, Physical Fitness and Exercise, Nordic Skiing, High Blood Pressure, Cross Country Skiing
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Bookmark: Book explores need for female 'BFF' relationships
During an appearance in late December on CNN's "Piers Morgan Tonight," Jane Fonda was asked which man from her past she would choose to accompany her to a desert island. Would she select a famous ex-spouse like Ted Turner or Tom Hayden? Or would this...Tags: John Steinbeck, Philadelphia (Philadelphia, Pennsylvania), Julia Keller, Physical Fitness and Exercise, Jane Fonda
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Century High student turns creative attention to National Gallery of Art
The headless figure in the "cow face" yoga position, made of porcelain clay, still needs its arm fixed and a few touch-ups before Lauren Siminski hollows it out and sands it.
For now, it sits calmly on a table, surrounded by other projects in Century...Tags: Arts, Physical Fitness and Exercise, Arts, High Schools, Artists
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