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The real enemy on your journey to weight loss? Your inner fat person
In my experience as a professional fitness expert, I’ve found that my most successful clients have one thing in common: They were willing to get out of their comfort zone, and change their lifestyle to get the best results possible. Fitness...Tags: Heart Disease, Diabetes, Weight Loss, Physical Fitness and Exercise
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TOPS Md. 0077
Losses for the week were 33 1/2 pounds. Kathy Freeze and Charlie House were the best TOPS losers. The best KOPS losers were Delores Hays, Rose Shockey and Jean Betker. Betty Rice was the winner of the Ha! Ha! prize. The no-no snack for the week is...Tags: Christianity, Reformed, Religion and Belief, Hagerstown (Washington, Maryland), Rosebank
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Lighter and healthier: Man maintains weight-loss, rids himself of diabetes
marieg@herald-mail.comFor most of Bill Kesecker’s 64 years, he struggled with his weight. He lost and gained, lost and gained — but kept trying to maintain. There were high-protein diets, liquid supplements, South Beach, Slim Fast and visits to dietitians....Tags: Memorial Day, Health Treatments, Overweight, Diabetes, South Beach Diet
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HEAL FitWalk promotes healthy food, lifestyles
holly.shok@herald-mail.comChef Joe Fleischman’s plan worked out perfectly Wednesday when children in attendance of Family Fit Night flocked to the self-serve fruit and yogurt parfait line he had cunningly prepared. “Brightly colored food usually is good for you,...Tags: Obesity, Overweight, Hagerstown (Washington, Maryland), Diets and Dieting, Physical Fitness and Exercise
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The weight loss debate: Do men really shed pounds faster than women?
marieg@herald-mail.comYou've been working hard to lose weight — following your diet to the letter, battling through food temptations and putting in extra time each day on the treadmill. But your husband, who is following the same routine, is shedding the pounds more...Tags: General Practitioners, Drugs and Medicines, Golf, Overweight, Biology
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Summit Health releases report on Franklin County's health
roxann.miller@herald-mail.comFranklin County residents are losing ground on some very important health-related issues, according to a study released by Summit Health Thursday. Summit Health, in cooperation with the Penn State Institute of State and Regional Affairs, released the...Tags: Obesity, Franklin County (Pennsylvania), Health and Safety at School, Breast Cancer, Diabetes
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He started at 600 pounds, but Dan Hawthorne is now 300 pounds lighter
marieg@herald-mail.comOn an April morning in 2011, Dan Hawthorne walked into the Fitness Center at Hagerstown Community College and began a transformation that would leave no aspect of his life unchanged. Although he had been overweight for most of his life, he found...Tags: Obesity, Kickstarter, Entertainment, Arts and Culture, Weight Loss
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Mail Call - March 25
“I really feel so sad today. I don’t know what is happening to our country. First, you can’t buy Twinkies anymore. Now you can’t take a tour of the White House. And to make matters worse, you can’t buy Gibble’s potato...Tags: Mitt Romney, Fox News Channel (tv network), Overweight, Barack Obama, White House
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Business People
F&M Trust CHAMBERSBURG, Pa. — Christina L. Yoder, training and development officer at F&M Trust, recently was named the “Woman to Watch” in the 2013 Women of Influence awards. The award is presented to a woman younger than 30 who...Tags: Colleges and Universities, General Practitioners, Abusive Behavior, Hospitals and Clinics, Nursing
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Lessons from local 'Biggest Loser' team
Recently, I participated as a coach in a "Biggest Loser" weight loss competition hosted by South Pointe Fitness in Hagerstown. Altogether five coaches led teams of 10 to 11 area residents through a six-week contest to see who could cross the finish line...Tags: Starbucks Corp., Weight Loss, The Biggest Loser (tv program), Awards and Prizes, Physical Fitness and Exercise
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HEAL begins with walking program to help fight obesity in Washington County
caleb.calhoun@herald-mail.comA scheduled walk around the North Hagerstown High School track Saturday morning will be the first program of HEAL, a non-profit organization aimed at fighting obesity in Washington County by promoting “Healthy Eating and Active Lifestyles (HEAL).&...Tags: Obesity, Overweight, Hagerstown (Washington, Maryland), Diets and Dieting, Physical Fitness and Exercise
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West Virginia briefs
W.Va. seminar to focus on America’s obesity crisis MARTINSBURG, W.Va. — West Virginia University Hospitals-East and the WVU Robert C. Byrd Health Sciences Center Eastern Division will sponsor a community mini-medical school program on...Tags: Colleges and Universities, West Virginia University, Obesity, Social Sciences, Arts and Culture
Jun 14, 2013
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Jun 2, 2013
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May 24, 2013
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May 1, 2013
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Apr 14, 2013
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Apr 18, 2013
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Mar 29, 2013
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Mar 24, 2013
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Mar 12, 2013
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Mar 1, 2013
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Mar 1, 2013
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Feb 28, 2013
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