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Domenick Palmer is a second-generation Italian-American. His grandmother and grandfather emigrated from Naples, Italy. "Our family name was Palimeri," he said by email. "I was the seventh child of eight." Palmer was introduced to the kitchen by his...
Tags: Columbus Day, Salt, Italy, Lifestyle and Leisure, Steaks
firstname.lastname@example.orgI am a changed man. A more open-minded man. Fifteen months ago, I had a conversion experience. Just before the big Halloween snow in 2011, my wife, Yolanda, told me she was going to eat a gluten-free, grain-free diet for 30 days. When I heard these...
Tags: Allergies, Salt, Coconut, Pies and Tarts, Diets and Dieting
In finishing out the series with seven ingredients or less, I wanted to reintroduce a favorite sandwich — but with my twist. I know there are eight ingredients listed, but I consider lettuce and tomato a staple that should be in the fridge....
Tags: Sandwiches, Tomatoes, Breads, Marketing, Lettuce
email@example.comEditor's note: This is part of an occasional series of stories on enticing picky eaters to eat vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to eating vegetables....
Tags: Pies and Tarts, Dietary Fiber, Cream Cheese, Halloween, Breads
If you believe chocolate is to die for, then Death by Chocolate is for you. The annual fundraiser for the Franklin County Historical Society will return to the east yard of the Old Jail, 175 E. King St., from noon to 4 p.m. on Oct. 20. For the first...
Tags: Prisons, Food Industry, Arts and Culture
Whether you’re making a trip through the salad bar or creating your own salad at home, side and main dish salads can be a great way to eat more colorful fruits and veggies every day. Green salads can be a powerhouse of nutrition; however, they...
Tags: Salt, Dietary Fiber, Nutrition, Foods and Beverages, Cancer
firstname.lastname@example.orgI believe a picnic isn't complete without the standard sidekick — the deviled egg. In a perfect bite, you taste the creaminess of the yolk-mayonnaise-mustard filling before biting into the cleanness of the hard-boiled egg white. The beauty of the...
Tags: Weather Reports, Weather, Pickles, Butter
email@example.comEditor's note: This is part of an occasional series of profiles of local restaurant chefs. Six years ago, Pam Smith faced the future and made a decision. The Martinsburg-area mother of three realized her kids would soon be out of high school and...
Tags: Soups, Summer Squash, Hamburgers, Martha Stewart, Entertainment
Staff CorrespondentThe Saint James girls lacrosse team came up short in its quest for the Independent Parochial School League championship on Saturday, falling 19-9 to St. John’s Catholic Prep. After Bethann Pierce got the Vikings (10-4) on the board, Madison Fahey...
firstname.lastname@example.orgAsparagus is a vegetable made for kids. Like bananas, asparagus stalks have a playful shape. Like carrots, asparagus may be eaten raw or cooked. Like broccoli, asparagus has two distinct parts — a fleshy stalk and a tip with more flavor. And like...
Staff CorrespondentA real genius in the movie “Real Genius” once said “there’s no defense like a good offense.” The Saint James girls lacrosse team takes the quote literally. Margaret Bacon provided much of the Saints’ offense on...
Staff CorrespondentThe Saint James and St. Maria Goretti girls basketball teams threw everything they had against each other in Saturday’s Independent-Private School League matchup, but Goretti used endurance to come out with a 50-42 victory. “It was a...
Tags: Religion and Belief, Basketball
Apr 2, 2013 |Story| Herald Mail
Jan 15, 2013 |Story| Herald Mail
Oct 5, 2012 |Column| Herald Mail
Oct 2, 2012 |Story| Herald Mail
Sep 25, 2012 |Story| Herald Mail
Jul 24, 2012 |Column| Herald Mail
Jul 3, 2012 |Story| Herald Mail
Jun 26, 2012 |Story| Herald Mail
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Mar 31, 2012 |Story| Herald Mail
Jan 7, 2012 |Story| Herald Mail
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