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Lions take bite out of Applemen
Tuesday, January 31, 2012 BOYS BASKETBALL Mo Sallah capped a 21-point, 17-rebound, eight-block night with two clutch free throws with 2.4 seconds left, then intercepted a length-of-the-court inbounds pass to seal Broadfording’s 62-61 victory...Tags: Basketball, Washington Nationals, Butler Bulldogs, Religion and Belief, AFSCME
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Gaels punish Lions behind Fleetwood
Saturday, January 28, 2012 BOYS BASKETBALL Tyrus Fleetwood hit 9 of 16 shots from the floor, including three 3-pointers, and posted a career-high 29 points to lead St. Maria Goretti past Broadfording Christian 83-47 on Saturday. Martin Geben had 18...Tags: College Sports, Religion and Belief, Aetna Inc., Bare (music group), Butterfly Ballots
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Girls Basketball: Defense, Barnhart lead Blazers
Staff CorrespondentSenior guard Jessica Barnhart poured in 26 points to lead Clear Spring over Saint James 56-39 on Wednesday night in a Washington County high school girls basketball game. “We played really well together,” Barnhart said. “We pushed...Tags: Basketball, Religion and Belief
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Liven up your pasta dishes ¿ spaghetti two ways
The next focus on frugal, cost-effective delicious meals is moving toward a celebration of pasta. This first dish will focus on spaghetti and two versions utilizing wonderful string pasta loaded with fresh flavor right from your fridge and pantry....Tags: Caesar Salads, Marketing, Pasta, Cheese, Chili
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How to cut 100 calories from a meal
If you have a goal of weight loss, you have to know some basic math. One pound of fat equates to about 3,500 calories, and to lose that 1 pound of fat, you've got to burn more calories than you consume. A common mistake is to try to starve off the...Tags: Physical Fitness and Exercise, Salads, Health, Almonds, Butter
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Sweet rewards: Pa. food blogger's creation named top cupcake
chrisc@herald-mail.comPeople love cupcakes, so it shouldn't have been a surprise that this year's Herald-Mail Cupcake Contest exceeded the contest's splashy debut last year. But with 32 entries and a rainbow of decorations, colors and flavors, judges spent a challenging two...Tags: Restaurants, Coconut Milk, Restaurant and Catering Industry, Lifestyle and Leisure, Egg Yolks
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Don't discard pork pieces, fry them up into scrapple
This is a whole breakfast served up in one pan. I’m using scrapple, or as some say pon haus. Scrapple, or what is known by the Pennsylvania Dutch name pon haus, is traditionally a mush of pork scraps and trimmings combined with cornmeal and...Tags: Weather, Marketing, Tomatoes, Salt
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Broccoli: Healthful vegetable can be enjoyed by everyone in the family
chrisc@herald-mail.comTo paraphrase the aphorism about alligators and draining the swamp, it's easy to forget, when quarreling with a child about eating vegetables, that this little person or adolescent is someone you love. Ellyn Satter, author of "Secrets of Feeding a...Tags: Health, Salads, Electrical Appliance, Social Media, Vitamin A
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Home cooking: Latik (squash stew)
My husband grew up in the Philippines. He tells me how they were very fortunate that his mom was a butcher. Although many families around them found it hard to afford meat very often, my husband's family always had plenty of meat and protein. ...Tags: Social Media, Onions, Coconut, Coconut Milk, Limes
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Home cooking: Season fresh veggies
Debbie Hardin is a fixture at the City Farmers Market in downtown Hagerstown, where she has sold homemade hard candy for 22 years at her vendor's stall, Deb's Delights.
Hardin says she learned to cook from her mother and grandmother, and she always cooks...Tags: Human Interest, Onions, Potatoes, Green Beans
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Iron Chef Burger contest gets juicy
davem@herald-mail.comOnly two teams showed up for the first Iron Chef Burger competition Sunday at the Washington County Ag Expo & Fair Sunday. But it didn’t matter. The two burgers up for judging were so fat, so stuffed with cheese and so mouthwatering that the...Tags: Judges, Gardens and Parks, French Fries, Lifestyle and Leisure, Dance
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Getting your kids to eat: Squash
chrisc@herald-mail.comEditor's note: This is part of an occasional series of stories on children eating vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to eating vegetables. We eat with...Tags: Butternut Squash, Pies and Tarts, Vitamin B6, Potassium (dietary supplement), Zucchini
Jan 31, 2012
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Jan 28, 2012
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Feb 8, 2012
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Feb 8, 2012
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Feb 3, 2012
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Apr 24, 2012
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Jan 18, 2012
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Sep 20, 2011
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Jan 10, 2012
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