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Picky Eaters 101: Ideas for enticing children to eat a wider variety of foods
Picky eaters are a common phenomenon in American households. The degree of picky eating varies from child to child and what one parent considers severe another might not. However, it is certainly something that can be worked on and changed with a little...Tags: Carrots
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Home cooking: Chicken pilaf
Don Hamberger cooks food for events at Christ’s Reformed United Church of Christ in downtown Hagerstown. Hamberger said he is a self-taught cook. “Mainly because if I wanted to eat, I had to cook,” he said. “My mother and father...Tags: Carrots, Chicken Breast, Parsley, Butter, Onions
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It's SouperNatural: W.Va. community center is home to a new dinner program
megp@herald-mail.comDr. Alissa Harris cooked up an idea, sparked by a dream, to bring locally grown foods to the needy in parts of Jefferson County, W.Va. She turned that idea into a reality when she and a group of friends started the SouperNatural Kitchen and hosted their...Tags: Garlic, Restaurant and Catering Industry, Foods and Beverages, McDonald's, Soups
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Encourage the kids to eat more veggies
Kids need their vegetables. Choose My Plate (www.choosemyplate.gov) recommends that 2- and 3-year-old children consume 1 to 1 1/2 cups of vegetables each day. For children ages 4 to 8 years, 1 1/2 to 2 1/2 cups of veggies is recommended daily,...Tags: Salads, Foods and Beverages, Carrots, Lifestyle and Leisure, Tomatoes
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Turkey leftovers? Try this simple soup recipe
How many of you have leftover turkey after a nice dinner with all the trimmings? This soup is an economical way to utilize the carcass, leftover meat, mashed potatoes and corn. This recipe calls for turkey but can be easily adapted to use with chicken....Tags: Foods and Beverages, Marketing, Carrots, Turkey (animal), Onions
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Getting your kids to eat: Squash
chrisc@herald-mail.comEditor's note: This is part of an occasional series of stories on children eating vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to eating vegetables. We eat with...Tags: Dietary Supplements, Foods and Beverages, Potassium (dietary supplement), Pumpkin, Vitamin B1
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Earthy and slightly sweet, beets are good in savory and sweet dishes
chrisc@herald-mail.comEditor's note: This is part of an occasional series of stories on children eating vegetables. The series explores ways to highlight a vegetable’s flavor and appearance as a way to work around the resistance some kids have to eating vegetables. ...Tags: Salads, Foods and Beverages, Beets, Dining and Drinking, Lifestyle and Leisure
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Getting your kids to eat ... zucchini
chrisc@herald-mail.comEditor's note: Some people love eating vegetables. Others do not. Children can be particularly obstinate. This is the first in a series of monthly articles featuring recipes and ideas for getting kids to eat more vegetables. This is not an article...Tags: Healthy Diet, Dietary Supplements, Summer Squash, Foods and Beverages, Potassium (dietary supplement)
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Home cooking: Turkey in the slaw pita sandwiches
Members of Maryland chapter No. 0308 of Take Off Pounds Sensibly (TOPS) will present Home Cooking recipes during the month of September. This is a pocket-sandwich recipe from Donna Parks.
Turkey in the slaw pita sandwiches
Turkey mixture:
1 pound...Tags: Salads, Foods and Beverages, Mustard, Turkey (animal), Pita Bread
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Moms share their baby food-making experiences
amyc@herald-mail.comKate Booze is a self-described "fan of nutrition and fresh, wholesome food." An occupational therapist, wife, and mother, Booze applied her interest in healthful, natural eating to making baby food when her daughter, Anna Katherine, was born 3-1/2 years...Tags: Allergies, Carrots, Cheddar Cheese, Mangos, Electrical Appliance
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A frugal beef stew
This recipe comes to you by way of the Jeff Smith aka "The Frugal Gourmet," a fellow TV chef that passed away in 2004 amid a cloud of controversy. He was instrumental in my first glimpses of cooking on TV before there ever was a food or cooking channel...Tags: Garlic, Marketing, Food Industry, Politics, PBS (tv network)
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English pie a hearty mix of meat, veggies, sauce
I love a good English pie. It incorporates fresh vegetables, ground meat, sauce and loads of flavor. I've added bison to the traditional recipe instead of beef; it's delicious and good for you. You also can substitute wild game, such as venison or boar,...Tags: Foods and Beverages, Mushrooms, Cheddar Cheese, Potatoes, Onions
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