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Eat well in the morning
Want to reach and maintain a healthy weight? Eat breakfast. Want higher test scores at school? Eat breakfast. Need to concentrate at work? Wish you were less crabby and irritable? Eat breakfast. Wish you could pump up your nutrient intake without an...Tags: Nutrition, Health
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Senior menus March 28 - April 3
The Washington County Commission on Aging offers noon lunches to anyone 60 years and older at six locations — Smithsburg, Keedysville, Williamsport and three in Hagerstown. Smithsburg, Keedysville and Williamsport are open Mondays, Wednesdays and...Tags: Hagerstown (Washington, Maryland), Lifestyle and Leisure, Salads, Sandwiches, Lettuce
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Sausage pizza for breakfast
This recipe is a deviation from a one-pan breakfast to more a one-pita breakfast. We will be making another breakfast recipe, something a little fun for everyone, which can be very creative if you make your own sausage for this recipe. Yes, you heard...Tags: Shallots, Cream Cheese, Butter, Pizzas, Sausages
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How to cut 100 calories from a meal
If you have a goal of weight loss, you have to know some basic math. One pound of fat equates to about 3,500 calories, and to lose that 1 pound of fat, you've got to burn more calories than you consume. A common mistake is to try to starve off the...Tags: Physical Fitness and Exercise, Salads, Turkey (animal), Bacon, Sausages
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Add spice to your life with this Spanish dish
We will be making a Spanish tortilla, which is a thick omelet containing potato and other vegetables, typically served cut into wedges. In this recipe we will continue cooking in the 12-inch cast iron skillet, offering traditional cooking methods and...Tags: Tortillas, Marketing, Summer Squash, Recipes, Parsley
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Sid's Swiss Crabby Melt combines cheese and crab together for a tasty treat
In keeping with the summer theme of crab, I decided to work up an entirely different style of sandwich. This sandwich focuses on the flavor of the crab accompanied by fresh ingredients outside of incorporating the meat into mustard or mayo-based dressing....Tags: Lifestyle and Leisure, Marketing, Sandwiches, Onions, Mustard
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Parents step out of comfort zone for kids
After working all week with teenagers in my classroom, I looked forward to a Friday evening working alongside them during Fun Night. At least I told myself this work would be fun, and besides, it was for a good cause. Each time my body protested from...Tags: Salt
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Grapes for Girls benefit wine-tasting can be appreciated by connoisseurs, novices
marieg@herald-mail.comSome call it science. Some call it art. But to wine enthusiasts, it's a glass act. It's wine tasting — a fun and easy way to sample the fruits of a vineyard owner's labor. Over the past decade, such events have become popular pastimes. You can...Tags: Chocolates, Grapes, Alcoholic Beverages, Viniculture, Wines
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Avocado, roasted corn and tomato salad
This salad is a great way to enjoy the heat of the summer without heating up the kitchen. Fire up the grill and prepare your vegetables, and then cut everything to bite-size portions to lay nicely across the salad. Romaine is certainly not the only...Tags: Shallots, Marketing, Lifestyle and Leisure, Politics, Salads
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Fire company to host shrimp, ham dinner
Potomac Valley Fire Co. will hold a steamed shrimp and ham dinner Saturday, July 30, at the fire hall in Dargan. Tickets cost $15 and can only be purchased in advance. Doors open at 5:30 p.m. and dinner will be served at 6 p.m. The meal includes one...Tags: Lifestyle and Leisure, Salads, Shrimp, Crime, Law and Justice, Appetizers
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Quick and healthful meal tips for busy families
Today, many people feel overworked, over scheduled and over-frazzled, and as a result, family meals at home often get squeezed out. You want to serve your family healthful, nutritious meals, but you're out of time and ideas on what to serve. Try...Tags: Canned Tuna, Washington County (Maryland), Tortillas, Lifestyle and Leisure, Science and Technology
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Economy has made dairy farming a risky business
maegan.clearwood@herald-mail.comA dairy farmer's life is one of routine and discipline, each day beginning with the rising sun. The economic side of dairy farming isn't nearly as predictable. "When it comes to working with cows, that's almost the easy part. You expect certain things...Tags: Prices, Washington County (Maryland), Science and Technology, Frederick (Frederick, Maryland), Farms
Feb 7, 2012
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Aug 26, 2011
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Oct 6, 2011
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Oct 11, 2011
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Jul 12, 2011
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Jul 14, 2011
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Jul 15, 2011
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Jul 16, 2011
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