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A smoothie is a blended and sometimes sweetened beverage made from fresh fruit and perhaps chocolate or peanut butter. They can also contain milk, yogurt or ice cream. In addition to fruit, many smoothies include crushed ice, frozen fruit and honey....
email@example.comEditor's note: This is part of an occasional series of stories on children eating vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to eating vegetables. February's...
Tags: Cranberries, Olives, Recipes, Pecans, Breads
firstname.lastname@example.orgBeth Johnston has attended all the previous Art of Cooking fundraisers at Fountain Head Country Club. She has enjoyed watching fellow club members prepare a dish on camera and savored the delicious dishes served by the country club's executive chef,...
Lieba Cohen is a member of B'nai Abraham Congregation, a 120-year-old Jewish congregation in Hagerstown. She submitted this recipe for honey cake, a sweet traditionally eaten during the Jewish New Year, Rosh Hashanah, which this year was Sept. 16 to 18....
Tags: Salt, Religion and Belief, Cinnamon, Baking Soda, Baking Powder
This wonderfully, easy seven ingredient recipe comes straight from the grill to you with a delicious burst of fresh citrus flavor and the tang of Carolina barbecue sauce. You can substitute any sauce you desire. I, however, prefer the vinegar-based...
Tags: Salt, Marketing, Chicken Breast, Lemons
Sipping an iced or chilled drink can help abate the heat of hot summer and early fall days, but those cool liquid calories can add up faster than you might imagine. While it's important to stay hydrated, beverages brimming with extra calories add up to...
Tags: Healthy Diet
Cheryl R. Smith was a double-baking champion at the 2012 Washington County Ag Expo and Fair. She won the top slot in yeast bread and in candy. Smith, 63, of Halfway, has won many baking-championship ribbons at Ag Expos over the years. She said she...
Tags: Whole Wheat Bread, Breads
email@example.comEditor's note: This is part of an occasional series on children eating vegetables. The series explores ways to highlight a vegetable's flavor and appearance as a way to work around the resistance some picky eaters have to trying unfamiliar vegetables....
While it's important to stay hydrated, beverages brimming with extra calories can add up to extra pounds. Choose beverages that have the fewest calories and the most nutritional advantages. Drink plain water more often. It's calorie-free, healthful...
By Melissa Tewes Special to The Herald-Mail By definition, an appetizer is a small dish of food or a drink taken before a meal to stimulate one's appetite. Depending upon your choice, appetizers can make or break your nutrition goals to consume a...
Tags: Coconut, Restaurants, Health, Appetizers, Breads
This salad is a great way to enjoy the heat of the summer without heating up the kitchen. Fire up the grill and prepare your vegetables, and then cut everything to bite-size portions to lay nicely across the salad. Romaine is certainly not the only...
Tags: Salt, Cilantro, Lifestyle and Leisure, Salads, Diplomacy
By Melissa Tewes Special to The Herald-Mail Your mother always told you that breakfast was the most important meal of the day. As usual, Mom was right. There are many physical and mental benefits to eating breakfast every day. Many documented...
May 14, 2013 |Column| Herald Mail
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Jul 12, 2011 |Column| Herald Mail
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