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    Sep 7, 2012 |Story| WGNTV-LTV

  1. September 10: Lunchbreak - Wild Cod Stew

    Inovasi
    Inovasi 28 East Center Ave Lake Bluff http://www.inovasi.us/ Wild Cod Stew Ingredients: 4 4 oz pieces sustainable hook and line caught Atlantic Cod 2 cups tuscan kale, cut into 1/2 inch wide pieces 1 leek, white part cut into very fine strips 2 Tbs...
    2. Sep 8, 2012 |Story| Los Angeles Times

  2. Culinary SOS: Chopped kale salad from Napa Valley Grille

    Los Angeles Times
    The chopped kale salad at the Napa Valley Grille in Westwood is the sort of healthy, interesting dish you could eat every day. In fact, a waitress there who recommended it told me she does exactly that. After I ordered it a few times, I saw her point. Can...

    Tags: Los Angeles Times, Salads, Cheese, Recipes, Parmesan Cheese

    3. Jun 16, 2012 |Story| Los Angeles Times

  3. Culinary SOS: Purple Pig's pig ears with kale

    <strong>Dear SOS:</strong> We've just returned from a trip to Chicago, and I tell you, we were there for just five days, but we were at the <a href="http://thepurplepigchicago.com/">Purple Pig</a> three times. My fave is their fried pig's ears with crispy kale. What an amazing dish! Can you see if they are willing to share their recipe with your readers? Appreciate it very much.
    Los Angeles Times
    Dear SOS: We've just returned from a trip to Chicago, and I tell you, we were there for just five days, but we were at the Purple Pig three times. My fave is their fried pig's ears with crispy kale. What an amazing dish! Can you see if they are willing to...

    Tags: Eggs, Salt, Fried Eggs

    4. Aug 24, 2012 |Story| Aberdeen News

  4. Edmunds County Achievement Days results

    Edmunds County 4-H Members displayed their 2012 projects and animals at the 4-H Achievement Days held August 1-3 in Ipswich. Crowned 4-H royalty was Queen Kayla Perrion, daughter of Doug and Janice Perrion of Ipswich and King Austin Weisser, son of Rick...

    Tags: Botany, First Aid, Jams and Jellies, Science and Technology, Arts and Culture

    5. Aug 23, 2012 |Story| WTXX-LTV

  5. Green Well Organic Tea & Coffee is Making New Haven a Healthier Place

    <strong>Green Well Organic Tea &amp; Coffee</strong>
    Green Well Organic Tea & Coffee 44 Crown St., New Haven. Mon.-Thu., 7 a.m.-7 p.m. Fri., 7 a.m.-9 p.m. Sat., 8 a.m.-7 p.m. Sun., 9 a.m.-6 p.m. (203) 773-0590, greenwellnewhaven.com, greenwell-being.com.   Greenwell is a fortunate last name for Matt...

    Tags: Entertainment, Physical Fitness and Exercise, New Milford, Music, New Haven (New Haven, Connecticut)

    6. Jul 18, 2012 |Story| KCPQ-LTV

  6. Wild King Salmon & Spot Prawns Over Lacinato Kale Strata

    <strong>INGREDIENTS:</strong>
    Q13 FOX News Online
    INGREDIENTS: 2 lbs Wild King salmon filet 1-2 lbs. Fresh Local Spot Prawn Tails Lacinato Kale Strata – see recipe ¾ cup Bing Cherry Relish – see recipe 1-2 cups Bing Cherry Coulis – see recipe Coco Rub – to taste on salmon...

    Tags: Kosher Salt, Salt, Cherries, Limes, Butter

    7. Jul 18, 2012 |Story| WGNO-LTV

  7. Love it, Like it, Hate it - Veggie Chips

    Snacking on veggie chips can be an easy way to incorporate more vegetables into your diet, and your kids&rsquo; diets - but how much nutritional benefit are you really getting?&nbsp; Some of the most popular veggie chips aren&rsquo;t much better than plain old potato chips.&nbsp;
    WGNO News
    Snacking on veggie chips can be an easy way to incorporate more vegetables into your diet, and your kids’ diets - but how much nutritional benefit are you really getting?  Some of the most popular veggie chips aren’t much better than plain old...

    Tags: Vitamin A, Potato Chips, Sweet Potatoes, Vitamin Therapy, Vitamin C

    8. Jul 18, 2012 |Story| WGNO-LTV

  8. Get the Skinny on Homemade Veggie Chips

    Veggie chips always seem like they&rsquo;re such a healthy snack, but the reality is that most store-bought veggie chips have more potato starch or rice flour than any real &lsquo;veggies&rsquo; &ndash; not to mention, many veggies chips are deep-fried, so they have as much fat &amp; calories as regular potato chips!
    WGNO News
    Veggie chips always seem like they’re such a healthy snack, but the reality is that most store-bought veggie chips have more potato starch or rice flour than any real ‘veggies’ – not to mention, many veggies chips are deep-fried,...

    Tags: Potassium (dietary supplement), Beets, Salt, Vitamin Therapy, Vitamin C

    9. Jun 9, 2012 |Story| Los Angeles Times

  9. Dietary cleanses rise in popularity, but there are risks

    To the rational mind, the notion of willingly depriving oneself of food for days on end seems illogical, at best. Basic biology, after all, dictates that calories are necessary to sustain everyday functioning and that low levels of, say, iron or potassium could throw off our physical health, possibly even dangerously so.
    To the rational mind, the notion of willingly depriving oneself of food for days on end seems illogical, at best. Basic biology, after all, dictates that calories are necessary to sustain everyday functioning and that low levels of, say, iron or potassium...

    Tags: Weight Loss, Diets and Dieting, Iron (dietary supplement), Celebrities, Viral Diseases and Infections

    10. Jul 26, 2012 |Story| WGNTV-LTV

  10. July 27: Lunchbreak - Raw Marinated Kale Greens

    Soul Vegan
    Soul Vegan 740 W, 63rd St. Chicago www.soulveganfoods.com/ Raw Marinated Kale Greens Ingredients: 4 cups of greens washed and cut small 1/2 cup red bell pepper or tomatoes (diced small) 1/2 cup yellow onion (diced small) 3 Tbs Olive Oil 2 tsp lemon...

    Tags: Salads, Salt, Lemons, Carrots, Cheddar Cheese

    11. Jul 30, 2012 | Hampton Roads Daily Press

  11. Tennis: Hildenbrand, Tonkins-Jones combo take top honors at Bettie Haines Memorial (results here)

    Mark Hildenbrand beat Chris Cruz 6-3, 6-1 in a matchup of left-handers to win the men's 4.5-rated singles championship Sunday in the Bettie Haines Memorial Tournament at Briarfield Park in Hampton.
    Mark Hildenbrand beat Chris Cruz 6-3, 6-1 in a matchup of left-handers to win the men's 4.5-rated singles championship Sunday in the Bettie Haines Memorial Tournament at Briarfield Park in Hampton. Tsuneo Kageya (men's 4.0), Dillan Dodson (men's 3.5) and...

    Tags: Tennis, James Stewart, Smithfield, Human Interest, Brian Williams

    12. Aug 7, 2012 |Story| Hampton Roads Daily Press

  12. Community news: Colony Cudas, Kingswood Klams top respective swim meets

    It was long overdue, but the Colony Cudas finally got to celebrate their first Greater Peninsula Swimming Association City Meet Championship since 1985 on Saturday. The jubilation broke out at the Fort Eustis Aquatic Center after the Cudas raced to the...

    Tags: Track and Field, Demographics, Swimming, Sports

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Kale Photos
Kale with farro and blue cheese
(May 13, 2013)
Kale with farro and blue cheese
Chopped kale salad
(May 13, 2013)
Chopped kale salad
Kale and quinoa with preserved lemon and grated cheese
(May 13, 2013)
Kale and quinoa
 » All 38 Kale photos