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Slim your waist by fattening your wallet
One of the greatest myths people still believe about fitness is that it somehow it "costs too much" to eat right. This is not a fact. People often forget to factor in the sick days, prescriptions, doctor visits and the price of a limited life from...Tags: Chicken Breast, Chicken, Health, Physical Fitness and Exercise, Foods and Beverages
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Avocado, roasted corn and tomato salad
This salad is a great way to enjoy the heat of the summer without heating up the kitchen. Fire up the grill and prepare your vegetables, and then cut everything to bite-size portions to lay nicely across the salad. Romaine is certainly not the only...Tags: Garlic, Weather, Education, Colleges and Universities, Politics
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Think ahead for good crop
taylor.eckel@herald-mail.comIt might be difficult to think about the cool temperatures and brisk air of autumn while in the midst of sweltering summer heat, but now is the time to begin preparing your garden for fall. "Fall is a really good time to go for a vegetable garden,"...Tags: Agricultural Research and Technology, Human Interest, Tomatoes, Carrots, Radishes
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Picnicking? Think safe and healthy
By Melissa Tewes Special to The Herald-Mail What could be more fun than packing a picnic lunch and heading outdoors to spend a nice summer day with your family and friends? Don't let this fun day wreak havoc on your diet. Follow these tips on how to...Tags: Diets and Dieting, Food Industry, Vegetarian Diet, Health Treatments, Vitamin Therapy
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Why not eat more vegetables?
The list of reasons to eat veggies is a long one: Vegetables play an important role in weight management. They are naturally low in calories and cholesterol, are fat-free and packed with health-enhancing phytonutrients. - Veggies help protect...Tags: Iron (dietary supplement), Colleges and Universities, Potassium (dietary supplement), Health Treatments, Vitamin Therapy
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Washington County senior menus - March 23 to March 29
The Washington County Commission on Aging offers noon lunches to anyone 60 years and older at six locations — Smithsburg, Keedysville, Williamsport and three in Hagerstown. Smithsburg, Keedysville and Williamsport are open Mondays, Wednesdays...Tags: Human Interest, Hagerstown (Washington, Maryland), Shrimp, Washington (U.S. state), Green Beans
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Senior menus - Jan. 31
Feb. 2 to 8 The Washington County Commission on Aging offers noon lunches to anyone 60 years and older at six locations — Smithsburg, Keedysville, Williamsport and three in Hagerstown. The new schedule begins Monday, Jan. 31. Smithsburg,...Tags: Human Interest, Hagerstown (Washington, Maryland), Breads, Washington (U.S. state), Potatoes
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Recipe: Nancy's burgers
Total time: 40 minutes
Servings: 6
Note: From Nancy Silverton. Silverton says burgers are the perfect party food because the toppings can be done in advance, then guests use them to personalize their burgers. Though she offers three cheeses, she says...Tags: Kosher Salt, Bacon, Mayonnaise, Gruyere, Sea Salt
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The perfect burger
Los Angeles Times Staff WriterA word of advice. Never use the phrase "just a burger" with Nancy Silverton. I did and was promptly challenged on every aspect of burger-making, starting with where to buy the meat, what grind, size of patty, how to cook it, what to serve with it, what...Tags: New York, Bacon, Petroleum Industry, Gruyere, Pita Bread
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Restaurant recipes: The Luggage Room Pizzeria chopped salad
Los Angeles TimesDear SOS: My husband and I are completely in love with the LGO Chopped Salad at the Luggage Room in Pasadena. We moved an hour away from the restaurant and dream about it. Is there anyway you could get the recipe? Karim Wasson Corona Dear Karim: A...Tags: Cucumbers, Pepperoni, Cheddar Cheese, Olives, Pistachios
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Some restaurants using on-site soilless gardens to grow food
To satisfy diners who clamor for local produce, Nana takes it to a new level — the basement. That's where the restaurant, 3267 S. Halsted St., maintains a 100-square-foot hydroponic garden, which produces mustard greens, basil, broccoli and more,...
Tags: Nana, Dining and Drinking, Restaurant and Catering Industry, O'Hare International Airport, McCormick Place
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Easy dinner recipes: Chaya's chopped salad and more
Honestly, could it get any better than salad sometimes? Big, beautiful, colorful -- and so often simple -- salads are a perfect choice when you're planning dinner in a pinch. Tailor the components just so to please picky dinner guests, or fix one as a...
Tags: Garlic, Kosher Salt, Cucumbers, Shrimp, Lemons
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