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Why not eat more vegetables?
The list of reasons to eat veggies is a long one: Vegetables play an important role in weight management. They are naturally low in calories and cholesterol, are fat-free and packed with health-enhancing phytonutrients. - Veggies help protect...Tags: Walnuts, Vitamin Therapy, Unrest, Conflicts and War, Tomatoes, Pears
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Around West Hagerstown
Valley Art Association Valley Art Association will hold an art show titled “Seasons: Painting after Fifty” during the month of July at the Mansion House Art Gallery, 501 Highland Drive in Hagerstown. The show will be on view Fridays and...Tags: Charity, Methodist, Maryland, Social Issues, Potatoes
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Business briefs - June 19
Hagerstown-Washington County Chamber of Commerce On June 6, Hagerstown-Washington County Chamber of Commerce's Board of Directors approved the following businesses for chamber membership: Honorable Nigel Dardar, town council member for Hancock; MED...Tags: Media Industry, Sales, Charity, Social Issues, Restaurants
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Tips for healthful side dishes
By Melissa Tewes Whether you are eating out or dining in, the side dishes you choose to accompany your main entree can make or break your otherwise healthful meal. If you are dining out, try choosing restaurants that offer a variety of choices. Don't...Tags: Cream Cheese, Bacon, Chives, Potatoes, Restaurants
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Yard sale
Hagerstown Business and Professional Women's Club will hold a yard sale Saturday from 7 a.m. to 1 p.m. at 17815 Garden View Road in Maugansville. Housewares, books, jewelry, clothes and miscellaneous items will be sold. Proceeds will benefit the club'...Tags: Homes, Awards and Prizes, Human Interest, Potatoes, Foods and Beverages
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Pancake supper Saturday at Salem Reformed Church
Salem Reformed Church will hold a pancake supper Saturday from 4 p.m. to 6 p.m. The meal consists of pancakes, eggs, sausage, fruit and a drink. The event is sponsored by IHOP. There is no charge for the meal, but a love offering will be accepted....Tags: Pancakes, Human Interest, Awards and Prizes, Potatoes, Foods and Beverages
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Senior site plans open house week
The Southeastern senior site, on Mount Vernon Drive in Keedysville, will hold an open house week of activities the week of June 13 to 17. Marcia Davies will conduct gentle exercises Monday, followed by guest speaker Chief Jeff Hewitt of the Boonsboro...Tags: Road Transportation, Tourism and Leisure, Potatoes, Anglicanism, Bible
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Urge teens to increase dairy in their diets
Diets rich in milk and milk products help build and maintain bone mass throughout the lifecycle, which may reduce the risk of osteoporosis. The intake of dairy products is especially important to bone health during childhood and adolescence, when bone...Tags: Chocolate Milk, Broken Bones, Tomatoes, Bones and Joints, Sandwiches
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Lioness Club
The Hagerstown Lioness Club will hold its regular club meeting Thursday at the Academy Theater Banquet & Conference Center in downtown Hagerstown. Doors open at 6 p.m. and dinner will be served at 6:30 p.m. Past District Gov. Dave Fisher will induct the...Tags: Seafood, Methodist, Maryland, Travel, Potatoes
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Letters to the Editor - May 15
I'm writing in Rock on my ballot May 17 To the editor: This letter is in regard to the May 17 primary election for Guilford Township Supervisor. There are two Republican candidates and no Democrats seeking this position. Back in February, I read...Tags: Voting, Ku Klux Klan, Real Estate, Censorship, Politics
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Cemetery donation drive set to begin
The donation drive for the maintenance of Samples Manor Church of God Cemetery will be held Saturday and Sunday, May 28 and 29, from 8 a.m. to dusk at the cemetery. If unable to attend, send donations to Samples Manor Cemetery, P.O. Box 441, Sharpsburg,...Tags: Lifestyle and Leisure, Foods and Beverages, Memorial Day
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Chicken barbecue June 4 at Hilltop Christian Fellowship
Hilltop Christian Fellowship, 12624 Trinity Church Drive, Clear Spring, will hold its annual chicken barbecue Saturday, June 4, at 5 p.m. Everyone is invited to the free event. Bring a lawn chair and join church members for an evening of fun and food....Tags: Weddings, World War I (1914-1918), Ice Cream, Human Interest, Steaks
Jun 21, 2011
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Jun 16, 2011
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Jun 14, 2011
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Jun 10, 2011
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Jun 13, 2011
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Jun 9, 2011
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Jun 9, 2011
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Jun 8, 2011
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Jun 5, 2011
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May 14, 2011
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May 19, 2011
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May 24, 2011
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