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    Aug 4, 2011 |Column| Herald Mail
  1. A time of celebration

    Ebenezer AME Church’s Lucy P. Jones Missionary Society visited Grace Snively on July 29 at her home and presented her with gifts, flowers and a cake.   It was Mrs. Grace’s (Aunt Grace to most) 98th birthday.   Aunt Grace received many...

    Tags: Elections, Lifestyle and Leisure, Diets and Dieting, Chicken, Bill Clinton

  2. Nov 17, 2011 |Story| Herald Mail
  3. Effortless entertaining: Experienced hosts suggest beginners start small and simple

    When Kay Boward's granddaughter requested a prom night meal for a group of friends, she received a delicious four-course dinner at The Moonlight House.
    lisap@herald-mail.com
    When Kay Boward's granddaughter requested a prom night meal for a group of friends, she received a delicious four-course dinner at The Moonlight House. It was a trip to Grandma and Grandpa's that created a beautiful memory. The simple question, "Grammy,...

    Tags: Colombo (Sri Lanka), Foods and Beverages, Dining and Drinking, French Toast, Nike, Inc.

  4. Nov 22, 2011 |Column| Herald Mail
  5. Enjoy a variety of veggies

    Eating more vegetables is an easy way to improve health, for both kids and adults, especially with the abundance of fresh vegetables available year-round. Taking advantage of the seasonal availability of fruits and vegetables makes them more affordable....

    Tags: Foods and Beverages, Kale, Cabbage, Calcium, Dietary Supplements

  6. Feb 28, 2012 |Story| Herald Mail
  7. Earthy and slightly sweet, beets are good in savory and sweet dishes

    <em><strong>Editor's note: </strong>This is part of an occasional series of stories on children eating vegetables. The series explores ways to highlight a vegetable&rsquo;s flavor and appearance as a way to work around the resistance some kids have to eating vegetables.</em>
    chrisc@herald-mail.com
    Editor's note: This is part of an occasional series of stories on children eating vegetables. The series explores ways to highlight a vegetable’s flavor and appearance as a way to work around the resistance some kids have to eating vegetables.    ...

    Tags: Foods and Beverages, Dining and Drinking, Fencing, Cheese Corn, Lifestyle and Leisure

  8. Jul 12, 2011 |Column| Herald Mail
  9. Avocado, roasted corn and tomato salad

    This salad is a great way to enjoy the heat of the summer without heating up the kitchen. Fire up the grill and prepare your vegetables, and then cut everything to bite-size portions to lay nicely across the salad. Romaine is certainly not the only...

    Tags: Limes, Foods and Beverages, Garlic, Tomatoes, Colleges and Universities

  10. Jul 14, 2011 |Column| Herald Mail
  11. Fire company to host shrimp, ham dinner

    Potomac Valley Fire Co. will hold a steamed shrimp and ham dinner Saturday, July 30, at the fire hall in Dargan. Tickets cost $15 and can only be purchased in advance. Doors open at 5:30 p.m. and dinner will be served at 6 p.m. The meal includes one...

    Tags: Foods and Beverages, Hamburgers, Green Beans, Economy, Business and Finance, Lifestyle and Leisure

  12. Jul 15, 2011 |Column| Herald Mail
  13. Quick and healthful meal tips for busy families

    Today, many people feel overworked, over scheduled and over-frazzled, and as a result, family meals at home often get squeezed out. You want to serve your family healthful, nutritious meals, but you're out of time and ideas on what to serve. Try...

    Tags: Foods and Beverages, Colleges and Universities, Tomatoes, Science and Technology, Lifestyle and Leisure

  14. Jul 20, 2011 |Column| Herald Mail
  15. Enjoy safe, homemade ice cream

    Eating ice cream to beat the summer heat is one of America's favorite pastimes.   Homemade ice cream can be a special treat, but it can also become a threat because of salmonellosis. While commercially manufactured ice cream is typically made with...

    Tags: Foods and Beverages, Diseases and Illnesses, Colleges and Universities, Science and Technology, Health

  16. Jul 22, 2011 |Column| Herald Mail
  17. Keedysville schedules water outage on Tuesday

    Water service for the town of Keedysville will be unavailable Tuesday, beginning at 9 a.m. and for most of the day. Ferri Contracting Inc. will install a new valve for the booster pump station. Residents are asked to plan accordingly. The inclement...

    Tags: Foods and Beverages, Green Beans, Schools, Relay for Life, Health

  18. Jul 22, 2011 |Column| Herald Mail
  19. Picnicking? Think safe and healthy

    By Melissa Tewes Special to The Herald-Mail What could be more fun than packing a picnic lunch and heading outdoors to spend a nice summer day with your family and friends? Don't let this fun day wreak havoc on your diet. Follow these tips on how to...

    Tags: Tomatoes, Diseases and Illnesses, Hamburgers, Dietary Supplements, Strawberries

  20. Jun 21, 2011 |Column| Herald Mail
  21. Why not eat more vegetables?

    The list of reasons to eat veggies is a long one: Vegetables play an important role in weight management.   They are naturally low in calories and cholesterol, are fat-free and packed with health-enhancing phytonutrients.   -  Veggies help protect...

    Tags: Lentils, Garlic, Water Chestnuts, Colleges and Universities, Tomatoes

  22. Jun 20, 2011 |Column| Herald Mail
  23. Informal worship planned at John Wesley

    John Wesley United Methodist Church will hold an informal worship service at the church at 129 N. Potomac St. on Saturdays during June, July and August. The next service will be Saturday at 5 p.m. The worship service is “come as you are.”...

    Tags: Foods and Beverages, Green Beans, Christianity, Butter, Hot Dogs

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Salads Photos
Kale and quinoa salad.
(May 21, 2013)
Quinoa salad
Lentil salad with tomatoes, zucchini and arugula
(May 21, 2013)
Lentil salad with tomatoes, zucchini and arugula
Lawry's Spinning Bowl salad.
(May 21, 2013)
Lawry's spinning salad