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Fire company to host shrimp and ham dinner
Potomac Valley Fire Co. will host a steamed shrimp and ham dinner Saturday at the fire hall in Dargan. Doors open at 5:30 p.m., and the dinner will start at 6 p.m. The meal includes 1 pound of steamed shrimp, ham, green beans, baked beans, hush puppies,...Tags: Lifestyle and Leisure, Western Sizzlin Corporation, Shrimp, Companies and Corporations, Green Beans
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Powerhouse foods can equal better health
A hectic lifestyle makes it easy to skip a meal or to grab less-than-nutritious food on the run. Including powerhouse foods as part of a healthful diet will keep your energy up and your immune system strong. Powerhouse foods are high in phytonutrients,...Tags: High Blood Pressure, Lifestyle and Leisure, Diseases and Illnesses, Health, Heart Disease
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A time of celebration
Ebenezer AME Church’s Lucy P. Jones Missionary Society visited Grace Snively on July 29 at her home and presented her with gifts, flowers and a cake. It was Mrs. Grace’s (Aunt Grace to most) 98th birthday. Aunt Grace received many...Tags: Lifestyle and Leisure, Macaroni and Cheese, Bill Clinton, Advanced Training, Politics
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Effortless entertaining: Experienced hosts suggest beginners start small and simple
lisap@herald-mail.comWhen Kay Boward's granddaughter requested a prom night meal for a group of friends, she received a delicious four-course dinner at The Moonlight House. It was a trip to Grandma and Grandpa's that created a beautiful memory. The simple question, "Grammy,...Tags: Colombo (Sri Lanka), Soups, French Toast, Restaurants, Salt
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Enjoy a variety of veggies
Eating more vegetables is an easy way to improve health, for both kids and adults, especially with the abundance of fresh vegetables available year-round. Taking advantage of the seasonal availability of fruits and vegetables makes them more affordable....Tags: Cheese Corn, Soups, Carrots, Calcium, Kale
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Avocado, roasted corn and tomato salad
This salad is a great way to enjoy the heat of the summer without heating up the kitchen. Fire up the grill and prepare your vegetables, and then cut everything to bite-size portions to lay nicely across the salad. Romaine is certainly not the only...Tags: Lifestyle and Leisure, Marketing, Garlic, Politics, Colleges and Universities
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Fire company to host shrimp, ham dinner
Potomac Valley Fire Co. will hold a steamed shrimp and ham dinner Saturday, July 30, at the fire hall in Dargan. Tickets cost $15 and can only be purchased in advance. Doors open at 5:30 p.m. and dinner will be served at 6 p.m. The meal includes one...Tags: Washington (U.S. state), Lifestyle and Leisure, Justice System, Appetizers, Foods and Beverages
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Quick and healthful meal tips for busy families
Today, many people feel overworked, over scheduled and over-frazzled, and as a result, family meals at home often get squeezed out. You want to serve your family healthful, nutritious meals, but you're out of time and ideas on what to serve. Try...Tags: Lifestyle and Leisure, Soups, Science and Technology, Onions, Tortillas
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Enjoy safe, homemade ice cream
Eating ice cream to beat the summer heat is one of America's favorite pastimes. Homemade ice cream can be a special treat, but it can also become a threat because of salmonellosis. While commercially manufactured ice cream is typically made with...Tags: Lifestyle and Leisure, Mayonnaise, Science and Technology, Whipping Cream, Health
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Keedysville schedules water outage on Tuesday
Water service for the town of Keedysville will be unavailable Tuesday, beginning at 9 a.m. and for most of the day. Ferri Contracting Inc. will install a new valve for the booster pump station. Residents are asked to plan accordingly. The inclement...Tags: Lifestyle and Leisure, Washington (U.S. state), Relay for Life, Health, Health Organizations
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Why not eat more vegetables?
The list of reasons to eat veggies is a long one: Vegetables play an important role in weight management. They are naturally low in calories and cholesterol, are fat-free and packed with health-enhancing phytonutrients. - Veggies help protect...Tags: Potassium (dietary supplement), Lifestyle and Leisure, Beta-Carotene, Science and Technology, Pears
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Informal worship planned at John Wesley
John Wesley United Methodist Church will hold an informal worship service at the church at 129 N. Potomac St. on Saturdays during June, July and August. The next service will be Saturday at 5 p.m. The worship service is “come as you are.”...Tags: Lifestyle and Leisure, John Wesley, Auction Service, Christianity, Richard Jewell
Jul 28, 2011
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Jun 20, 2011
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