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    Jan 15, 2013 |Story| Herald Mail
  1. Finding gluten-free ways to hold a pie together

    I am a changed man. A more open-minded man. Fifteen months ago, I had a conversion experience.
    chrisc@herald-mail.com
    I am a changed man. A more open-minded man. Fifteen months ago, I had a conversion experience. Just before the big Halloween snow in 2011, my wife, Yolanda, told me she was going to eat a gluten-free, grain-free diet for 30 days. When I heard these...

    Tags: Diets and Dieting, Butter, Sweet Potatoes, Lifestyle and Leisure, Cinnamon

  2. Nov 27, 2012 |Story| Herald Mail
  3. Nothing to 'turnip' your nose about: How to incorporate root veggie in hearty dishes

    <em><strong>Editor's note: </strong>This is part of an occasional series of stories on children eating vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to eating vegetables.</em>
    chrisc@herald-mail.com
    Editor's note: This is part of an occasional series of stories on children eating vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to eating vegetables. I've...

    Tags: Philosophy, French Fries, Religion and Belief, Dietary Fiber, Lifestyle and Leisure

  4. Nov 22, 2011 |Column| Herald Mail
  5. Enjoy a variety of veggies

    Eating more vegetables is an easy way to improve health, for both kids and adults, especially with the abundance of fresh vegetables available year-round. Taking advantage of the seasonal availability of fruits and vegetables makes them more affordable....

    Tags: Cheese Corn, Salads, Cabbage, Bok Choy, Dietary Supplements

  6. Jun 8, 2011 |Column| Herald Mail
  7. Urge teens to increase dairy in their diets

    Diets rich in milk and milk products help build and maintain bone mass throughout the lifecycle, which may reduce the risk of osteoporosis. The intake of dairy products is especially important to bone health during childhood and adolescence, when bone...

    Tags: Tomatoes, Science, Lifestyle and Leisure, Milk, Tortillas

  8. Feb 1, 2011 |Story| Herald Mail
  9. City councilwoman blogs about eating locally

    An earnest New Year's Eve resolution evolved into the chronicles of a 26-year-old locavore.
    tiffanya@herald-mail.com
    An earnest New Year's Eve resolution evolved into the chronicles of a 26-year-old locavore. The blogging locavore, Ashley C. Haywood, has been posting anecdotes and recipes and attaching letter grades about her attempts at eating locally harvested food...

    Tags: Diets and Dieting, Healthy Diet, Economy, Business and Finance, Education, Colleges and Universities

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Turnips Photos
Tanner and Madison Graham hold turnips that they grew i...
(February 20, 2013)
Keegan Everson of Clear Spring planted seeds in his foo...
(December 5, 2012)
Turnip roots can be served in many dishes as potatoes w...
(November 27, 2012)
Turnips au gratin