Highlights
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There's no place like home for Clement
andrewm@herald-mail.comTony Clement has come a long way to get back to where he started. The former Hagerstown Community College star athlete is now an assistant coach and fitness-center associate at HCC. And he’s quickly regained his status as the top runner in...Tags: National Collegiate Athletic Association, Track and Field, Oklahoma Sooners, Big 12 Conference, High School Sports
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Keeping your mind strong, helps keep your body strong
"First comes thought; then organization of that thought, into ideas and plans; then the transformation of those plans into reality. The beginning, as you will observe, is in your imagination." — author Napoleon Hill Any good coach will tell you...Tags: Facebook, Lance Armstrong, Sports, Physical Fitness and Exercise, Health
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Stay with the fight
“Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them — every day begin the task anew.” — Saint Francis de Sales...Tags: Philosophy, Real Estate, Real Estate Sellers, Bill Gates, Donald Trump
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Presentation planned at new business in town
If you are reading this before 1 p.m. today, visit the Stanley E. Fulton Industrial Complex (former Fleetwood Trailer facility). Evolve Composites is giving a presentation, which is open to the public, showing how it plans to use the space to provide...Tags: Career and Workplace, Wages and Pensions, September 11, 2001 Attacks, Golf, Christianity
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Four tips for better abs
Ask most exercisers what they would like to change most about the way they look, and dollars to doughnuts they'll say they want better abs. Men and women alike strive for that tight, toned set of abs that could be put on display at the Smithsonian...Tags: Muscle, Injuries and Wounds, Physical Fitness and Exercise, Health
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This week in government
Agendas for this week's meetings of the Washington County Commissioners and Hagerstown Mayor and Council (The Washington County Board of Education will not meet this week): WASHINGTON COUNTY COMMISSIONERS County Administration Building, Room 226 100...Tags: Mergers, Acquisitions and Takeovers, Politics, Career and Workplace, Employees, Regional Authority
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Area Roundup
Saturday, September 17, 2011 PREP FOOTBALL CUMBERLAND, Md. — Saint James was hit with an opening kickoff return for a touchdown by Bishop Walsh and the Saints went on to lose to the Spartans 50-23 on Saturday afternoon. Three interceptions led to...Tags: Aaron Miller, Clubs and Associations, Ice Hockey
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Letters to the Editor- Sept. 18
U.S. ranking for infant mortality is shocking To the editor: Did you find the latest infant mortality rankings shocking? I did. The United States ranked 37th with 6.37 deaths per 1,000 live births. We ranked below bankrupt Greece, impoverished Cuba, and...Tags: Economic Policy, Renewable Energy, Finance, Business, Manufacturing and Engineering
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Samuel H. Martin, 75
Samuel Harold Martin, 75, of 232 Moss Spring Ave. in Greencastle, Pa., died Monday, Oct. 3, 2011, at 10:30 p.m. at Chambersburg Hospital. Born May 25, 1936, in Waynesboro, Pa., he was the son of the late S. Harold and Charlotte (Needy) Martin. He spent...Tags: Rentals
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Blazers can't angle to reel in Fisher as 'Roaders get away
keller@herald-mail.comTrailing just 22-13 at halftime, Clear Spring football coach Craig Bathgate was feeling pretty good. But in the third quarter, the Blazers couldn’t ignore the 6-foot-6, 250-pound opposing quarterback on the field. Brunswick’s Ian Fisher took... -
Healthful lifestyles start with nutrition
By Melissa Tewes
Special to The Herald-Mail
Proper nutrition is paramount to leading a healthful lifestyle, whether your goal is to lose weight or to provide your body with adequate fuel to run a marathon. Regardless of what you are trying to achieve,...Tags: Stress, Peanut Butter, Peanuts, Hospitals and Clinics, Physical Fitness and Exercise
Aug 11, 2011
|Story| Herald Mail
Aug 12, 2011
|Column| Herald Mail
Aug 22, 2011
|Column| Herald Mail
Sep 1, 2011
|Column| Herald Mail
Sep 5, 2011
|Column| Herald Mail
Sep 12, 2011
|Story| Herald Mail
Sep 17, 2011
|Story| Herald Mail
Sep 15, 2011
|Story| Herald Mail
Sep 23, 2011
|Story| AP Member Choice Complete
Oct 4, 2011
|Story| Herald Mail
Oct 6, 2011
|Story| Herald Mail
Oct 14, 2011
|Column| Herald Mail
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