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Lamps: Making Your Bedroom Glow
Whether playful or provocative, there are lamps out there that will beckon you to the boudoir. Outfit your bedroom with lamps that will reflect your personality and light up your life. Go for designer-inspired colors and textures or opt for simple, earthy...Tags: Coopersburg, Frank Lloyd Wright, Cleo's Silversmith Studio and Gallery, California
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Shopping The Valley: Thanks A Lot
Of The Morning CallThe rich reds, browns and oranges of turning leaves inspire even amateur decorators to bring the cool look of autumn indoors. Try updating kitchen and guest towels with new, fall-toned linens in trendy plaids and solids. Spruce up tired arrangements with...Tags: Allentown, Salads, Big Lots Incorporated, Rite Aid Corp., Whitehall
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The housing market by school district
Lehigh County Allentown S.D. (www.allentownsd.org) – From historic Old Allentown to the West End in the city, the Allentown City School District has 23 schools with a total enrollment of 16,818 students. The real estate tax rate is 34.194 mills. Housing...Tags: Lehigh County, Emmaus, Hellertown, South Whitehall Township, Homes
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Ask The Trainer: Tuesday, November 7, 2006
Q: I would like to cut my weight-training time without sacrificing my current level of fitness. I've heard about High Intensity Interval Training. Can it help? -Tim A: Absolutely! High Intensity Interval Training (HIIT) is a great workout for the time-...Tags: Muscle, Allentown, Dining and Drinking, Lifestyle and Leisure, Bars and Clubs
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Appetizers anyone?
BREWERIES Brew Works Brewery & Restaurant, 569 Main St., Bethlehem, 610-882-1300, http://www.thebrewworks.com. Weyerbacher Brewing Co. Inc., 905 Line St., Easton, 610-559-5561, http://www.weyerbacher.com RESTAURANTS A1 Japanese Steakhouse, 3300 Lehigh...Tags: New Tripoli, Coplay, Big Creek, Lifestyle and Leisure, Northwood
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Sunset Grille offers bar food with a Tex-Mex flair
Special to The Morning CallNot so long ago, I remember the Sunset Grille as out in the middle of nowhere. When I visited recently, however, the restaurant seemed, instead, in the thick of things, in the midst of the suburbs and industrial development that's encroaching upon western...Tags: Salsa (genre), American Express Company, Steaks, Restaurants, Hamburgers
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Bicyclists have a responsibility to follow the rules of the road
Q: This question might be posed to your comrade Mr. Carpenter as well. We are constantly hearing ''share the road'' pleas from bicyclists, that they have the same right to the road as cars, etc., all of which I agree with. I frequently drive in the...Tags: Allentown, Transportation, South Whitehall Township, Death, Road Transportation
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Ask The Trainer: Tuesday, September 26, 2006
Q: I've recently taken some time off from my upper body routine because of a minor shoulder injury. My doctor says it's safe to return to my normal workout, if I take it easy. In doing so, I've noticed that the injured side is weaker than the good side....Tags: Muscle, Allentown
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My teenage daughter is asking about birth control
Of The Morning CallQ: I am stuck in an "Everybody else is doing it" argument with my 16-year-old daughter. She wants me to go with her to get birth control from Planned Parenthood. I don't want her to get pregnant but I don't want to condone sex at her age, either. She is a...Tags: Lehigh County, Children, Allentown, Health, Health and Safety at School
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Ask The Trainer: Tuesday, March 21, 2006
Q: I'm pushing 40. I lift weights twice a week and spend about an hour on cardio 4 times a week. My diet is lean and balanced. I'm satisfied with my physical appearance except for my ''love handles.'' I've tried numerous different abdominal routines...Tags: Allentown
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Ask The Trainer: Tuesday, April 11, 2006
Q: I'm a 34-year-old female. I train with weights three times a week for about 45 minutes, but I do not work my calves for fear that they will become too large. I would, however, like to have stronger and shapelier legs. How can I accomplish this goal?...Tags: Bones and Joints, Muscle, Allentown
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Ask The Trainer: Tuesday, January 17, 2006
Q. I've noticed a few people in my fitness club working with a fitness ball. What are the benefits of using the ball and how do I know which size is right for me? — Bonnie A. Those are stability balls, which actually create instability, and force the...Tags: Allentown, Dining and Drinking, Lifestyle and Leisure, Bars and Clubs
Mar 24, 2006
|Story| Allentown Morning Call
Nov 17, 2006
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Aug 9, 2005
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Nov 7, 2006
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Aug 9, 2005
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Sep 8, 2005
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Sep 9, 2005
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Sep 26, 2006
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Nov 14, 2005
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Mar 21, 2006
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Apr 11, 2006
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Jan 17, 2006
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