Love it, Like it, Hate it - Whipped Cream

Let’s be honest, any version of whipped cream isn’t exactly a health food, but some brands are better than others. Today we’re Getting the Skinny with Molly on the top picks and worst bets for this all-time favorite dessert topping!

 

Love it!

We don’t really LOVE any variety of whipped topping, but had to pick one as a ‘Love it’ option!

Truwhip www.truwhip.com

• 100% natural, 70% organic, no high fructose corn syrup
• 30 cals – 2 fat – 2 sat fat – 3 carb – 2 sugar
• Water, organic tapioca syrup, palm kernel oil, organic cane sugar, organic palm kernel oil

Like it!

Cool Whip Extra Creamy

• 25 cals – 2 grams fat – 2 grams sat fat – 2 grams carb – 2 grams sugar
• Skim milk, hydrogenated vegetable oil, high fructose corn syrup, water, corn syrup, light cream
• At least contains more skim milk than anything else

Hate it!

All four versions are primarily hydrogenated oils, corn syrup, and/or high fructose corn syrup

 

Cool Whip Original

• 25 cals – 1.5 gram fat – 1.5 gram sat fat – 2 grams carb – 2 grams sugar
• Water, hydrogenated vegetable oil, high fructose corn syrup, corn syrup, skim milk

 

Cool Whip Lite

“50% less fat than average whipped topping”